Expert Gear Picks from Jeffrey Hammond

    Expert ultra running and foot doctor aka podiatrist gear recommendations from Jeffrey Hammond, Foot Doc, ultrarunner, cool dad., based in Provo, Utah.

    Jeffrey Hammond's Food... Well gels and stuff you have to eat!

    Things that somehow qualify as a meal when you're 80 miles into a race. Gels, drink mixes, chews, and other questionable life choices that keep the legs moving and the brain mostly functional.

    Jeffrey Hammond's Accessories Galore: The Little Things That Matter

    The right accessories can make a good run great and a long race much more enjoyable. This section includes some of my favorite gear beyond shoes and socks—things like sunglasses, watches, headphones, hydration accessories, hats, and other gadgets that have earned a permanent spot in my training and race kit. These are the products I reach for day after day because they improve comfort, performance, convenience, or simply make being outside more fun. Some are essential, some are just awesome, but every item here has been tested through plenty of miles, adventures, and real-world use.

    Jeffrey Hammond's Balms, Creams, Ointments and more!

    Your feet take a beating, whether you're running trails, training for races, working long hours, or simply staying active. Balms, creams, and ointments can play an important role in recovery, skin health, blister prevention, and managing everyday aches and pains. These are products I personally use and frequently recommend to patients to help keep feet healthy, comfortable, and ready for whatever adventure comes next.

    Jeffrey Hammond's Insoles/Orthotics

    (SIDAS DISCOUNT CODE: DRHAMMOND-15) Your feet are the foundation of every step, and the right insole can make a huge difference in comfort, performance, and injury prevention. While custom orthotics have their place (but require appointments), I often recommend Sidas over-the-counter insoles because they provide excellent support, cushioning, and biomechanics without the cost or complexity of a custom device. Whether you're running trails, training for your next race, standing all day at work, or simply looking for more comfort in your shoes, there is a Sidas insole designed for your specific needs. These are the same insoles I regularly recommend to my patients and use in many of my own shoes. The goal isn't to change your foot—it's to help your foot function better, reduce strain on overworked tissues, and keep you moving comfortably for longer.

    Jeffrey Hammond's I Have Strong Opinions About Socks

    (SIDAS DISCOUNT CODE: DRHAMMOND-15) Not all socks are created equal, and not every sock works for every activity. The right sock can improve comfort, reduce friction, prevent blisters, manage moisture, and even help your shoes fit better. Whether you're heading out for a long trail run, spending all day on your feet at work, recovering after a race, or just looking for everyday comfort, there's a sock designed for the job. These are the socks I've tested, trusted, and recommend for different situations to keep your feet happy and performing their best.

    Jeffrey Hammond's Trail Gear You Didn't Think You Needed... But You're Wrong

    These are the trail running accessories and tools that have earned a permanent place in my pack, drop bags, or recovery routine. Some seem unnecessary until you're deep into a long run, dealing with tired feet, sore muscles, or unexpected trail problems. From race-day essentials to recovery tools, this is the gear that has helped me stay comfortable, keep moving, and enjoy the adventure a little more.d gear collection

    Jeffrey Hammond's Fave Apparel

    Jeffrey Hammond's Footcare Essentials

    (SIDAS DISCOUNT CODE: DRHAMMOND-15) Well... I am a foot doctor after all...

    Jeffrey Hammond's Trail Shoes

    Trails can be rough on your feet, and the right shoe makes all the difference. These are trail shoes I trust for everything from daily dirt miles to long ultramarathons. Whether you're running smooth singletrack or "rocks of death" terrain, these shoes provide the grip, cushioning, and protection needed to keep your feet happy for the long haul.

    Jeffrey Hammond's Road Shoes

    Pavement can be unforgiving, so I look for road shoes that provide the right balance of cushioning, support, and comfort. These are shoes I've used and recommend for everything from recovery runs to long training days. Whether you're chasing a PR or just trying to make your feet feel better after a long day, these are solid options that have earned a spot in my rotation.

    Rendezvu
    Jeffrey Hammond
    Excellence in everything.

    Jeffrey Hammond

    Foot Doc, ultrarunner, cool dad.
    Jeffrey Hammond
    Excellence in everything.

    Jeffrey Hammond

    Foot Doc, ultrarunner, cool dad.
    Photo 1
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    About Jeffrey

    I'm Dr. Jeff Hammond, a sports-focused podiatrist who believes the best gear should earn its place, not buy it. I've worked with professional athletes, collegiate teams, weekend warriors, and plenty of runners chasing ridiculous goals. As an ultrarunner myself, I've spent countless hours testing shoes, recovery tools, insoles, socks, and training gear in both the clinic and on the trail. I'm a Cocodona 250 finisher, Bryce Canyon 50K finisher, and Marine Ultra Challenge (MUC) 50 Mile finisher, so I know firsthand what gear holds up when the miles get long and things get uncomfortable. My recommendations aren't based on marketing claims—they come from real-world experience helping athletes stay healthy and from putting products through the ultimate test myself. My goal is simple: help people find products that actually work so they can spend less time injured and more time doing what they love.

    DETAILS

    DisciplineUltra Running and Foot Doctor AKA Podiatrist
    SpecialityFoot and ankle care, sports podiatry, runner-focused gear, injury prevention, recovery tools, shoes, insoles, socks, and anything built for long runs, ultra-distance adventures.
    LocationProvo, Utah
    Joined RendezvuMay 2026

    HIGHLIGHTS

    2026 Cocodona 250 Finisher
    Photo 1

    About Jeffrey

    I'm Dr. Jeff Hammond, a sports-focused podiatrist who believes the best gear should earn its place, not buy it. I've worked with professional athletes, collegiate teams, weekend warriors, and plenty of runners chasing ridiculous goals. As an ultrarunner myself, I've spent countless hours testing shoes, recovery tools, insoles, socks, and training gear in both the clinic and on the trail. I'm a Cocodona 250 finisher, Bryce Canyon 50K finisher, and Marine Ultra Challenge (MUC) 50 Mile finisher, so I know firsthand what gear holds up when the miles get long and things get uncomfortable. My recommendations aren't based on marketing claims—they come from real-world experience helping athletes stay healthy and from putting products through the ultimate test myself. My goal is simple: help people find products that actually work so they can spend less time injured and more time doing what they love.

    DETAILS

    DisciplineUltra Running and Foot Doctor AKA Podiatrist
    SpecialityFoot and ankle care, sports podiatry, runner-focused gear, injury prevention, recovery tools, shoes, insoles, socks, and anything built for long runs, ultra-distance adventures.
    LocationProvo, Utah
    Joined RendezvuMay 2026

    HIGHLIGHTS

    2026 Cocodona 250 Finisher