Footcare Essentials - Jeffrey Hammond
(SIDAS DISCOUNT CODE: DRHAMMOND-15) Well... I am a foot doctor after all...
Jeffrey Hammond's expert gear recommendations on Rendezvu
Products in this list
- Anti-friction cream by Sidas
- Toe and heel protectors - Protection Kit by Sidas — The Protector Essential Kit is a staple in my race kit for long runs, ultramarathons, and big adventure days. I apply the protective patches over my common hot spots and blister-prone areas before they become a problem, then secure them with KT tape. This combination has worked incredibly well for preventing blisters and reducing friction during long hours on the trail. If you've ever had a race derailed by foot issues, this is one of the simplest and most effective prevention tools I've found.
- Gel Toe Wrap by Sidas — The Gel Toe Wrap is one of my favorite solutions for recurring toe blisters, especially on my second toes during long runs and races. I simply trim the wrap to the exact size I need, which allows for a customized fit and targeted protection. The gel cushioning helps reduce friction and pressure, making it a simple but incredibly effective tool for preventing hotspots and keeping my feet comfortable over long miles.
- RockTape GO Extra-Sticky Adhesive Precut Kinesiology Tape Khaki by RockTape — This is one of those products that always finds its way into my race kit and foot-care bag. I love using it as a second layer over my primary blister prevention system when I know conditions are going to get wet, sandy, or create extra friction. The adhesive is incredibly strong and holds up far better than most tapes I've tried, even during long races and sweaty conditions. It's also surprisingly useful for keeping things in place, whether that's securing blister dressings, holding down lidocaine patches, or helping other gear stay exactly where you want it. If you're an ultrarunner, hiker, or someone who spends long days on your feet, having a roll of this in your kit can save a lot of problems before they start. The extra-sticky adhesive and durability make it a staple in my race-day foot care arsenal.
- Gel Toe Cap by Sidas — One of those simple products that can save a race, hike, or long training day. The Sidas Gel Toe Cap is a lightweight silicone sleeve that protects the toe from friction, pressure, and repeated impacts inside your shoe. It's especially useful for preventing black toenails, reducing blister formation, protecting a damaged nail, or adding comfort to sensitive toes. The thin gel design stays comfortable in the shoe without adding much bulk, and it's washable and reusable.
For runners and ultrarunners, this is one of my go-to recommendations when a toenail starts getting angry but you're not ready to stop training. I've used them for protecting toenails, reducing hot spots, and keeping tender toes happy during long days on the trail. Simple, effective, and worth having in every foot care kit.