Brand: Skratch Labs

    Category: Ski Energy Nutrition

    Recommended by Laurel Walker, Mountain Athlete, Guide, Coach — Boulder, CO

    Highlights: long distance

    Stay energized and hydrated during your workouts with our Hydration Sport Drink Mix, expertly formulated to replenish essential electrolytes and provide a refreshing taste that supports peak performance without any discomfort. 1. Contains a balanced blend of electrolytes to effectively replace those lost through sweat. 2. Made with natural ingredients, ensuring a clean and refreshing flavor profile. 3. Low in sugar, allowing for sustained energy without the crash associated with traditional sports drinks. 4. Easy to mix, dissolving quickly in water for on-the-go hydration. 5. Available in multiple delicious flavors to suit every athlete's palate. 6. Free from artificial colors and preservatives, promoting a healthier hydration option. 7. Lightweight and portable packaging, perfect for athletes and fitness enthusiasts. The Hydration Sport Drink Mix is designed for athletes and active individuals seeking optimal hydration during intense workouts, races, or outdoor activities. It performs best in warm weather or high-intensity environments where sweat loss is significant. Ideal for runners, cyclists, and gym-goers, this drink mix excels in providing quick hydration and energy replenishment, making it a must-have for training sessions, competitions, or any physical exertion. Perfect for year-round use, it ensures you stay at your best, regardless of the season.

    Price: $1.95

    Who it's for
    Endurance athletes — ultra runners, long-distance cyclists, multi-day tourers — who need sustained hydration across hours of effort. Best suited to those who want electrolytes without heavy sweetness or artificial taste.
    What people are saying
    Hosts consistently praise the balanced carb-to-sodium ratio, mild natural flavors, and drinkability over long efforts. The "not too sweet" quality is the most repeated selling point, with no notable criticism across the notes.
    Worth noting
    Single-serve packets make mid-race refueling easy with filtered water. The seasonal Apple Cider flavor is called out specifically as best served hot; lemon-lime and fruit punch are flagged as reliable everyday options.

    Frequently asked questions

    Who is the Hydration Sport Drink Mix for?

    Endurance athletes — ultra runners, long-distance cyclists, multi-day tourers — who need sustained hydration across hours of effort. Best suited to those who want electrolytes without heavy sweetness or artificial taste.

    What do experts say about the Hydration Sport Drink Mix?

    Hosts consistently praise the balanced carb-to-sodium ratio, mild natural flavors, and drinkability over long efforts. The "not too sweet" quality is the most repeated selling point, with no notable criticism across the notes.

    What should you know before buying the Hydration Sport Drink Mix?

    Single-serve packets make mid-race refueling easy with filtered water. The seasonal Apple Cider flavor is called out specifically as best served hot; lemon-lime and fruit punch are flagged as reliable everyday options.

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    What other hosts are saying

    13 experts recommend the Skratch Labs Hydration Sport Drink Mix.

    Corinne Shalvoy, Ultramarthoner | Commentator | Podcast Host | Coach | Community Builder

    Every training run and race includes some Skratch hydration. Balanced electrolytes, natural, mild, delicious flavors and a few carbs (20g per serving)

    Recommended in Fav Electrolyte Drink Mixes

    Clara Maynard, AMGA Apprentice Rock/Alpine Guide & Wilderness Medicine Instructor

    This in the hot apple cider flavor hot in a hot flask is the only thing that I’ll drink to stay hydrated.

    Recommended in Ice Climbing

    Seth Burns, Mountain Guide, Avalanche Forecaster

    A hydration mix that isn't too sweet.

    Recommended in Recovery and Performance

    Tom Hanlon, Ultramarathon Athlete

    During training, I'll buy this same product in bulk bags, but I love having the individual servings which makes it super easy for my crew to fill bottles during the race. This is one of the few electrolyte mixes which I never get sick of the flavor. It's not super sweet tasting, so it stays refreshing in a long effort

    Recommended in Western States 100 Kit

    Ben Corwin, Hutkeeper and mountain adventurer

    The Scratch single-serve packets are a great option for longer runs so you can add your favorite flavor to a flask of filtered water mid-race.

    Recommended in Teton Crest in a Day

    Christian Brooks, Mountain Misadventurist

    When touring, I'm almost always drinking an electrolyte mix. Don't wait until you are sweaty and dehydrated. If you are proactive with your electrolytes, you'll absolutely notice an improvement in performance over the course of the day.

    Recommended in Splitboarding

    Kristen Schindler, Mental Performance Consultant & Run Coach

    Pacers and crew members forget to hydrate constantly because they’re focused on the runner. Then suddenly everyone feels terrible. Bring more hydration than you think you need.

    Recommended in Pacing + Crewing an Ultramarathon

    Jenna Bensko, Amateur Trail Runner and Running Coach

    the one drink mix that I dont get tired of and doesnt make me throw up!

    Recommended in Broken Arrow 46k

    Clare Farrow, ultrarunner

    i dump a little of this in all my soft flasks (with the carbs fuel drink mix). i like keeping my electrolytes separate from my carbs so i can adjust the ratio as the day goes on!

    Recommended in broken arrow race kit

    Alexis Friedman, Amateur Adventurer

    A good blend of carbs and salt, it's not too sweet and perfect for endurance days.

    Recommended in FUEL

    Katie O'Connor, Ultra Trail Runner | Run Coach | Lover of all things RUNNING

    The electrolyte mix I've used for years! The lemon/lime flavor tastes like a subtle lemonade. Can drink it for hours (or days!).

    Recommended in My Top 10 Fav Running Products

    Faith Raymond, Ultrarunner/coach

    I've been using Skratch sport hydration as my electrolytes for as long as I've been an ultra runner. It's the perfect ratio of carbs to sodium and tastes great!!

    Recommended in Ghost Train 100 gear list