Brand: Skratch Labs
Category: Running Energy Nutrition
Recommended by Corinne Shalvoy, Ultramarthoner | Commentator | Podcast Host | Coach | Community Builder — Colorado
Elevate your hydration game with Skratch Labs Hydration Sport Drink Mix in Lemon + Lime. This refreshing blend provides essential electrolytes and a burst of real fruit flavor, ensuring you stay energized and hydrated without the excessive sweetness. 1. Formulated with essential electrolytes to replenish what you lose during exercise. 2. Made with real fruit for a natural, refreshing taste that enhances your hydration experience. 3. Lightly sweetened to avoid overwhelming flavors, making it easy to drink during workouts. 4. Conveniently packaged for on-the-go hydration, perfect for athletes and outdoor enthusiasts. 5. Free from artificial flavors and preservatives, promoting a healthier choice for hydration. 6. Easily dissolves in water, ensuring a smooth mix without clumps or residue. 7. Ideal for a variety of activities, from running and cycling to hiking and gym workouts. Skratch Labs Hydration Sport Drink Mix is designed for athletes and active individuals seeking optimal hydration during physical activities. It performs best in warm weather or during intense workouts, where maintaining electrolyte balance is crucial. Whether you're training for a marathon, enjoying a day on the trails, or hitting the gym, this drink mix provides the necessary support to keep you performing at your best. Perfect for year-round use, it’s an essential addition to your hydration routine.
Price: $1.95
- Who it's for
- Endurance athletes — ultra runners, ski tourers, and long-day adventurers — who want a low-sweetness electrolyte mix with light carbs. The single-serve packets suit mid-race or mid-tour refills when carrying bulk isn't practical.
- What people are saying
- Hosts consistently praise the balanced electrolyte-to-carb ratio (20g carbs/serving), mild flavor, and not-too-sweet taste. The Apple Cider flavor is specifically called out as best served hot, making it a cold-weather standout.
- Worth noting
- Apple Cider is a seasonal flavor; hosts note it shines hot in a flask, not as an everyday option. Other flavors (lemon-lime, fruit punch) are flagged as better all-season picks.
Corinne Shalvoy's review
Every training run and race includes some Skratch hydration. Balanced electrolytes, natural, mild, delicious flavors and a few carbs (20g per serving)
Recommended by Corinne Shalvoy, Ultramarthoner | Commentator | Podcast Host | Coach | Community Builder
Frequently asked questions
Who is the Skratch Labs Hydration Sport Drink Mix - Lemon + Lime for?
Endurance athletes — ultra runners, ski tourers, and long-day adventurers — who want a low-sweetness electrolyte mix with light carbs. The single-serve packets suit mid-race or mid-tour refills when carrying bulk isn't practical.
What do experts say about the Skratch Labs Hydration Sport Drink Mix - Lemon + Lime?
Hosts consistently praise the balanced electrolyte-to-carb ratio (20g carbs/serving), mild flavor, and not-too-sweet taste. The Apple Cider flavor is specifically called out as best served hot, making it a cold-weather standout.
What should you know before buying the Skratch Labs Hydration Sport Drink Mix - Lemon + Lime?
Apple Cider is a seasonal flavor; hosts note it shines hot in a flask, not as an everyday option. Other flavors (lemon-lime, fruit punch) are flagged as better all-season picks.
What does Corinne Shalvoy say about the Skratch Labs Hydration Sport Drink Mix - Lemon + Lime?
Every training run and race includes some Skratch hydration. Balanced electrolytes, natural, mild, delicious flavors and a few carbs (20g per serving)
Why does Corinne Shalvoy recommend Skratch Labs?
Corinne Shalvoy recommends the Skratch Labs Skratch Labs Hydration Sport Drink Mix - Lemon + Lime for running energy nutrition. Every training run and race includes some Skratch hydration. Balanced electrolytes, natural, mild, delicious flavors and a few carbs (20g per serving)
Is the Skratch Labs Hydration Sport Drink Mix - Lemon + Lime a good running energy nutrition?
Yes — Corinne Shalvoy recommends the Skratch Labs Hydration Sport Drink Mix - Lemon + Lime by Skratch Labs as their running energy nutrition pick. Every training run and race includes some Skratch hydration. Balanced electrolytes, natural, mild, delicious flavors and a few carbs (20g per serving)
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What other hosts are saying
12 experts recommend the Skratch Labs Hydration Sport Drink Mix - Lemon + Lime.
Clara Maynard, AMGA Apprentice Rock/Alpine Guide & Wilderness Medicine Instructor
This in the hot apple cider flavor hot in a hot flask is the only thing that I’ll drink to stay hydrated.
Recommended in Ice Climbing
Seth Burns, Mountain Guide, Avalanche Forecaster
A hydration mix that isn't too sweet.
Recommended in Recovery and Performance
Tom Hanlon, Ultramarathon Athlete
During training, I'll buy this same product in bulk bags, but I love having the individual servings which makes it super easy for my crew to fill bottles during the race. This is one of the few electrolyte mixes which I never get sick of the flavor. It's not super sweet tasting, so it stays refreshing in a long effort
Recommended in Western States 100 Kit
Ben Corwin, Hutkeeper and mountain adventurer
The Scratch single-serve packets are a great option for longer runs so you can add your favorite flavor to a flask of filtered water mid-race.
Recommended in Teton Crest in a Day
When touring, I'm almost always drinking an electrolyte mix. Don't wait until you are sweaty and dehydrated. If you are proactive with your electrolytes, you'll absolutely notice an improvement in performance over the course of the day.
Recommended in Splitboarding
Kristen Schindler, Mental Performance Consultant & Run Coach
Pacers and crew members forget to hydrate constantly because they’re focused on the runner. Then suddenly everyone feels terrible. Bring more hydration than you think you need.
Recommended in Pacing + Crewing an Ultramarathon
Jenna Bensko, Amateur Trail Runner and Running Coach
the one drink mix that I dont get tired of and doesnt make me throw up!
Recommended in Broken Arrow 46k
i dump a little of this in all my soft flasks (with the carbs fuel drink mix). i like keeping my electrolytes separate from my carbs so i can adjust the ratio as the day goes on!
Recommended in broken arrow race kit
A good blend of carbs and salt, it's not too sweet and perfect for endurance days.
Recommended in FUEL
I've been using Skratch sport hydration as my electrolytes for as long as I've been an ultra runner. It's the perfect ratio of carbs to sodium and tastes great!!
Recommended in 10 Products I Actually Use
OMG fall in a softflask. Must try
Recommended in Some things I use a lot!
