Brand: Skratch Labs
Category: Ski Drink Mixes & Beverages
Recommended by Christian Brooks, Mountain Misadventurist — Durango, Colorado
Skratch Labs' Hydration Sport Drink Mix is a premium, all-natural electrolyte solution designed to replenish fluids and nutrients lost during intense physical activity. Developed by Dr. Allen Lim, this formula not only tastes great but also supports optimal hydration with a focus on regulating sodium levels for enhanced performance. 1. All-natural ingredients that are easy on the stomach and free from artificial additives. 2. Contains a balanced level of sodium similar to emergency-grade rehydration formulas for effective hydration. 3. Flavored with real fruit, providing a delicious taste without chemical additives. 4. New formula includes 10% more electrolytes to better replace what is lost in sweat. 5. Convenient 20-pack format, perfect for athletes on the go. 6. Designed to provide just enough calories to refuel working muscles during prolonged exertion. 7. Developed by sports scientist Dr. Allen Lim, ensuring a scientifically-backed hydration solution. This hydration mix is ideal for athletes engaging in high-intensity sports or endurance activities, such as cycling, running, or hiking. It performs best in warm weather or during extended workouts where fluid loss is significant. Targeted towards both amateur and professional athletes, it excels in scenarios requiring rapid hydration and electrolyte replenishment. Perfect for training sessions, competitions, or outdoor adventures, this drink mix is a must-have for anyone looking to maintain peak performance.
Price: $23.95
- Who it's for
- Endurance athletes — ultra runners, ski tourers, and long-day adventurers — who want a low-sweetness electrolyte mix with light carbs. The single-serve packets suit mid-race or mid-tour refills when carrying bulk isn't practical.
- What people are saying
- Hosts consistently praise the balanced electrolyte-to-carb ratio (20g carbs/serving), mild flavor, and not-too-sweet taste. The Apple Cider flavor is specifically called out as best served hot, making it a cold-weather standout.
- Worth noting
- Apple Cider is a seasonal flavor; hosts note it shines hot in a flask, not as an everyday option. Other flavors (lemon-lime, fruit punch) are flagged as better all-season picks.
Christian Brooks's review
When touring, I'm almost always drinking an electrolyte mix. Don't wait until you are sweaty and dehydrated. If you are proactive with your electrolytes, you'll absolutely notice an improvement in performance over the course of the day.
Recommended by Christian Brooks, Mountain Misadventurist
Frequently asked questions
Who is the Hydration Sport Drink Mix - 20-Pack for?
Endurance athletes — ultra runners, ski tourers, and long-day adventurers — who want a low-sweetness electrolyte mix with light carbs. The single-serve packets suit mid-race or mid-tour refills when carrying bulk isn't practical.
What do experts say about the Hydration Sport Drink Mix - 20-Pack?
Hosts consistently praise the balanced electrolyte-to-carb ratio (20g carbs/serving), mild flavor, and not-too-sweet taste. The Apple Cider flavor is specifically called out as best served hot, making it a cold-weather standout.
What should you know before buying the Hydration Sport Drink Mix - 20-Pack?
Apple Cider is a seasonal flavor; hosts note it shines hot in a flask, not as an everyday option. Other flavors (lemon-lime, fruit punch) are flagged as better all-season picks.
What does Christian Brooks say about the Hydration Sport Drink Mix - 20-Pack?
When touring, I'm almost always drinking an electrolyte mix. Don't wait until you are sweaty and dehydrated. If you are proactive with your electrolytes, you'll absolutely notice an improvement in performance over the course of the day.
Why does Christian Brooks recommend Skratch Labs?
Christian Brooks recommends the Skratch Labs Hydration Sport Drink Mix - 20-Pack for ski drink mixes & beverages. When touring, I'm almost always drinking an electrolyte mix. Don't wait until you are sweaty and dehydrated. If you are proactive with your electrolytes, you'll absolutely notice an improvement in performance over the course of the day.
Is the Hydration Sport Drink Mix - 20-Pack a good ski drink mixes & beverage?
Yes — Christian Brooks recommends the Hydration Sport Drink Mix - 20-Pack by Skratch Labs as their ski drink mixes & beverages pick. When touring, I'm almost always drinking an electrolyte mix. Don't wait until you are sweaty and dehydrated. If you are proactive with your electrolytes, you'll absolutely notice an improvement in performance over the course of the day.
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What other hosts are saying
12 experts recommend the Skratch Labs Hydration Sport Drink Mix - 20-Pack.
Corinne Shalvoy, Ultramarthoner | Commentator | Podcast Host | Coach | Community Builder
Every training run and race includes some Skratch hydration. Balanced electrolytes, natural, mild, delicious flavors and a few carbs (20g per serving)
Recommended in Fav Electrolyte Drink Mixes
Clara Maynard, AMGA Apprentice Rock/Alpine Guide & Wilderness Medicine Instructor
This in the hot apple cider flavor hot in a hot flask is the only thing that I’ll drink to stay hydrated.
Recommended in Ice Climbing
Seth Burns, Mountain Guide, Avalanche Forecaster
A hydration mix that isn't too sweet.
Recommended in Recovery and Performance
Tom Hanlon, Ultramarathon Athlete
During training, I'll buy this same product in bulk bags, but I love having the individual servings which makes it super easy for my crew to fill bottles during the race. This is one of the few electrolyte mixes which I never get sick of the flavor. It's not super sweet tasting, so it stays refreshing in a long effort
Recommended in Western States 100 Kit
Ben Corwin, Hutkeeper and mountain adventurer
The Scratch single-serve packets are a great option for longer runs so you can add your favorite flavor to a flask of filtered water mid-race.
Recommended in Teton Crest in a Day
Kristen Schindler, Mental Performance Consultant & Run Coach
Pacers and crew members forget to hydrate constantly because they’re focused on the runner. Then suddenly everyone feels terrible. Bring more hydration than you think you need.
Recommended in Pacing + Crewing an Ultramarathon
Jenna Bensko, Amateur Trail Runner and Running Coach
the one drink mix that I dont get tired of and doesnt make me throw up!
Recommended in Broken Arrow 46k
i dump a little of this in all my soft flasks (with the carbs fuel drink mix). i like keeping my electrolytes separate from my carbs so i can adjust the ratio as the day goes on!
Recommended in broken arrow race kit
A good blend of carbs and salt, it's not too sweet and perfect for endurance days.
Recommended in FUEL
I've been using Skratch sport hydration as my electrolytes for as long as I've been an ultra runner. It's the perfect ratio of carbs to sodium and tastes great!!
Recommended in 10 Products I Actually Use
OMG fall in a softflask. Must try
Recommended in Some things I use a lot!
