Brand: Skratch Labs
Category: Running Energy Nutrition
Recommended by Katie O'Connor, Ultra Trail Runner | Run Coach | Lover of all things RUNNING — Chicago, IL
The Hydration Sport Drink Mix is expertly formulated to replenish essential electrolytes lost during intense physical activity while providing a gentle energy boost. Designed for athletes seeking optimal hydration without any unpleasant aftertaste, this mix ensures peak performance and comfort. 1. Contains a balanced blend of electrolytes to effectively replace those lost through sweat. 2. Crafted with natural flavors and ingredients, ensuring a refreshing taste that is easy on the stomach. 3. Low in sugar, making it a healthier alternative to traditional sports drinks. 4. Quick-dissolving formula for instant hydration, ideal for on-the-go use. 5. Available in a variety of exciting flavors to cater to diverse palates. 6. Lightweight and portable packaging, perfect for athletes to carry during workouts or competitions. 7. Suitable for all levels of athletes, from beginners to seasoned professionals. This Hydration Sport Drink Mix is perfect for athletes engaging in high-intensity workouts, endurance events, or outdoor activities in warm conditions. It excels in scenarios where quick hydration is essential, such as during marathons, cycling races, or gym sessions. Ideal for anyone looking to maintain hydration and energy levels, it is versatile enough for use year-round, whether training or competing.
Price: $1.95
The electrolyte mix I've used for years! The lemon/lime flavor tastes like a subtle lemonade. Can drink it for hours (or days!).
Recommended by Katie O'Connor, Ultra Trail Runner | Run Coach | Lover of all things RUNNING
The electrolyte mix I've used for years! The lemon/lime flavor tastes like a subtle lemonade. Can drink it for hours (or days!).
Katie O'Connor recommends the Skratch Labs Lemon Lime Skratch Hydration Sport Drink Mix for running energy nutrition. The electrolyte mix I've used for years! The lemon/lime flavor tastes like a subtle lemonade. Can drink it for hours (or days!).
Yes — Katie O'Connor recommends the Lemon Lime Skratch Hydration Sport Drink Mix by Skratch Labs as their running energy nutrition pick. The electrolyte mix I've used for years! The lemon/lime flavor tastes like a subtle lemonade. Can drink it for hours (or days!).
View Katie O'Connor's expert gear recommendations on Rendezvu
12 experts recommend the Skratch Labs Lemon Lime Skratch Hydration Sport Drink Mix.
Every training run and race includes some Skratch hydration. Balanced electrolytes, natural, mild, delicious flavors and a few carbs (20g per serving)
Recommended in Fav Electrolyte Drink Mixes
This in the hot apple cider flavor hot in a hot flask is the only thing that I’ll drink to stay hydrated.
Recommended in Ice Climbing
A hydration mix that isn't too sweet.
Recommended in Recovery and Performance
During training, I'll buy this same product in bulk bags, but I love having the individual servings which makes it super easy for my crew to fill bottles during the race. This is one of the few electrolyte mixes which I never get sick of the flavor. It's not super sweet tasting, so it stays refreshing in a long effort
Recommended in Western States 100 Kit
The Scratch single-serve packets are a great option for longer runs so you can add your favorite flavor to a flask of filtered water mid-race.
Recommended in Teton Crest in a Day
When touring, I'm almost always drinking an electrolyte mix. Don't wait until you are sweaty and dehydrated. If you are proactive with your electrolytes, you'll absolutely notice an improvement in performance over the course of the day.
Recommended in Splitboarding
Pacers and crew members forget to hydrate constantly because they’re focused on the runner. Then suddenly everyone feels terrible. Bring more hydration than you think you need.
Recommended in Pacing + Crewing an Ultramarathon
the one drink mix that I dont get tired of and doesnt make me throw up!
Recommended in Broken Arrow 46k
i dump a little of this in all my soft flasks (with the carbs fuel drink mix). i like keeping my electrolytes separate from my carbs so i can adjust the ratio as the day goes on!
Recommended in broken arrow race kit
A good blend of carbs and salt, it's not too sweet and perfect for endurance days.
Recommended in FUEL
I've been using Skratch sport hydration as my electrolytes for as long as I've been an ultra runner. It's the perfect ratio of carbs to sodium and tastes great!!
Recommended in Ghost Train 100 gear list
“The electrolyte mix I've used for years! The lemon/lime flavor tastes like a subtle lemonade. Can drink it for hours (or days!).”
“The electrolyte mix I've used for years! The lemon/lime flavor tastes like a subtle lemonade. Can drink it for hours (or days!).”
