Brand: Tailwind Nutrition

    Category: Running Energy Nutrition

    Recommended by Jeffrey Hammond, Foot Doc, ultrarunner, cool dad. — Provo, Utah

    Highlights: long distance

    Tailwind Nutrition Endurance Fuel Drink Mix is a convenient and effective solution for athletes seeking to optimize their performance. With its easy preparation and balanced formulation, it ensures you stay energized and hydrated during your workouts. 1. Quick and easy preparation: Simply mix with water, shake, and enjoy—no blending required. 2. Balanced calorie content: Each serving provides essential calories to fuel your endurance activities. 3. Electrolyte-rich formula: Contains vital electrolytes to help maintain hydration and prevent cramping. 4. Stomach-friendly: Designed to be gentle on the digestive system, minimizing discomfort during intense exercise. 5. Delicious berry flavor: Offers a refreshing taste that makes hydration enjoyable. 6. Lightweight and portable: Ideal for on-the-go athletes, fitting easily into your gym bag or pocket. 7. Versatile use: Suitable for various activities, from running and cycling to hiking and team sports. Tailwind Nutrition Endurance Fuel Drink Mix is perfect for endurance athletes looking to sustain energy levels during prolonged physical activities. It excels in high-intensity environments, such as marathons, triathlons, or long training sessions. This product is ideal for both novice and experienced athletes who require a reliable source of hydration and nutrition. Whether you're training in warm weather or tackling challenging terrains, this drink mix supports your performance needs throughout the year.

    Price: $2.75

    Who it's for
    Endurance athletes — especially ultrarunners and marathoners — using it for events or training runs over two hours. Notes repeatedly cite it as a race-day staple and drop-bag go-to.
    What people are saying
    Hosts consistently praise its gut-friendliness, mild flavor that doesn't turn cloying over many hours, and the variety of flavors (Dauwaltermelon, Mandarin, Blueberry Lemonade, Tropical are most mentioned). No meaningful criticism appears across the 21 notes, so feedback is one-sided positive.
    Worth noting
    One host cites 25g carbs and 310mg sodium per serving as key numbers. Usage reported as high as 10–12 scoops per 20-mile loop in ultras, and it's commonly served at ultra aid stations — making training familiarity worthwhile.

    Jeffrey Hammond's review

    How could I create a fueling list and not include a delicious Courtney Dauwalter flavor? Tailwind has been a staple in my hydration and fueling strategy for years, and this flavor is just plain fun. Like the other Tailwind mixes, it provides calories, carbohydrates, and electrolytes in a simple, easy-to-drink package that has been kind to my stomach during long runs and races. What I appreciate most is that even after hours on the trail, the flavor stays enjoyable and doesn't leave me dreading the next sip. That's a bigger deal than most people realize when you're 15, 20, or 30 hours into an event. Whether you're chasing a PR, an aid station cutoff, or just trying to survive your latest questionable race registration, this flavor helps make fueling a little more enjoyable. Plus, if Courtney approves, that's usually a pretty good sign. 😄🏃‍♂️⛰️🍉

    Recommended by Jeffrey Hammond, Foot Doc, ultrarunner, cool dad.

    Frequently asked questions

    Who is the Tailwind Nutrition Endurance Fuel Drink Mix - 1 Serving Berry for?

    Endurance athletes — especially ultrarunners and marathoners — using it for events or training runs over two hours. Notes repeatedly cite it as a race-day staple and drop-bag go-to.

    What do experts say about the Tailwind Nutrition Endurance Fuel Drink Mix - 1 Serving Berry?

    Hosts consistently praise its gut-friendliness, mild flavor that doesn't turn cloying over many hours, and the variety of flavors (Dauwaltermelon, Mandarin, Blueberry Lemonade, Tropical are most mentioned). No meaningful criticism appears across the 21 notes, so feedback is one-sided positive.

    What should you know before buying the Tailwind Nutrition Endurance Fuel Drink Mix - 1 Serving Berry?

    One host cites 25g carbs and 310mg sodium per serving as key numbers. Usage reported as high as 10–12 scoops per 20-mile loop in ultras, and it's commonly served at ultra aid stations — making training familiarity worthwhile.

    What does Jeffrey Hammond say about the Tailwind Nutrition Endurance Fuel Drink Mix - 1 Serving Berry?

    How could I create a fueling list and not include a delicious Courtney Dauwalter flavor? Tailwind has been a staple in my hydration and fueling strategy for years, and this flavor is just plain fun. Like the other Tailwind mixes, it provides calories, carbohydrates, and electrolytes in a simple, easy-to-drink package that has been kind to my stomach during long runs and races. What I appreciate most is that even after hours on the trail, the flavor stays enjoyable and doesn't leave me dreading the next sip. That's a bigger deal than most people realize when you're 15, 20, or 30 hours into an event. Whether you're chasing a PR, an aid station cutoff, or just trying to survive your latest questionable race registration, this flavor helps make fueling a little more enjoyable. Plus, if Courtney approves, that's usually a pretty good sign. 😄🏃‍♂️⛰️🍉

    Why does Jeffrey Hammond recommend Tailwind Nutrition?

    Jeffrey Hammond recommends the Tailwind Nutrition Tailwind Nutrition Endurance Fuel Drink Mix - 1 Serving Berry for running energy nutrition. How could I create a fueling list and not include a delicious Courtney Dauwalter flavor? Tailwind has been a staple in my hydration and fueling strategy for years, and this flavor is just plain fun. Like the other Tailwind mixes, it provides calories, carbohydrates, and electrolytes in a simple, easy-to-drink package that has been kind to my stomach during long runs and races. What I appreciate most is that even after hours on the trail, the flavor stays enjoyable and doesn't leave me dreading the next sip. That's a bigger deal than most people realize when you're 15, 20, or 30 hours into an event. Whether you're chasing a PR, an aid station cutoff, or just trying to survive your latest questionable race registration, this flavor helps make fueling a little more enjoyable. Plus, if Courtney approves, that's usually a pretty good sign. 😄🏃‍♂️⛰️🍉

    Is the Tailwind Nutrition Endurance Fuel Drink Mix - 1 Serving Berry a good running energy nutrition?

    Yes — Jeffrey Hammond recommends the Tailwind Nutrition Endurance Fuel Drink Mix - 1 Serving Berry by Tailwind Nutrition as their running energy nutrition pick. How could I create a fueling list and not include a delicious Courtney Dauwalter flavor? Tailwind has been a staple in my hydration and fueling strategy for years, and this flavor is just plain fun. Like the other Tailwind mixes, it provides calories, carbohydrates, and electrolytes in a simple, easy-to-drink package that has been kind to my stomach during long runs and races. What I appreciate most is that even after hours on the trail, the flavor stays enjoyable and doesn't leave me dreading the next sip. That's a bigger deal than most people realize when you're 15, 20, or 30 hours into an event. Whether you're chasing a PR, an aid station cutoff, or just trying to survive your latest questionable race registration, this flavor helps make fueling a little more enjoyable. Plus, if Courtney approves, that's usually a pretty good sign. 😄🏃‍♂️⛰️🍉

    Is the Tailwind Nutrition Endurance Fuel Drink Mix - 1 Serving Berry good for long distance?

    Jeffrey Hammond recommends it for long efforts: How could I create a fueling list and not include a delicious Courtney Dauwalter flavor? Tailwind has been a staple in my hydration and fueling strategy for years, and this flavor is just plain fun. Like the other Tailwind mixes, it provides calories, carbohydrates, and electrolytes in a simple, easy-to-drink package that has been kind to my stomach during long runs and races. What I appreciate most is that even after hours on the trail, the flavor stays enjoyable and doesn't leave me dreading the next sip. That's a bigger deal than most people realize when you're 15, 20, or 30 hours into an event. Whether you're chasing a PR, an aid station cutoff, or just trying to survive your latest questionable race registration, this flavor helps make fueling a little more enjoyable. Plus, if Courtney approves, that's usually a pretty good sign. 😄🏃‍♂️⛰️🍉

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    What other hosts are saying

    20 experts recommend the Tailwind Nutrition Endurance Fuel Drink Mix - 1 Serving Berry.

    Tyler Sarkisian, Endurance / Strength Athlete + Coach

    consumed 10-12 scoops every 20 mile loop during ultra. usually use as a handheld bottle drop during marathons, hyrox or pre-run. always in my daily stack

    Recommended in Madrid Marathon

    Next Best Run, Kim Conley & Drew Wartenburg

    We are all about hydrating with carbs and sodium on the run and tailwind delivers on both fronts with 25g of carbs per serving and 310mg of sodium!

    Recommended in Fueling

    Spencer Imbach, Trail Runner & Snowboarder

    If you're running an ultra it's likely they will be serving Tailwind (for good reason)... so, definitely wise to utilize through training as well. The Dauwatermelon is my go-to and I've yet to find any palate fatigue using that. Tastes like jolly ranchers and keeps you fueled to push your limits.

    Recommended in Long Run

    Yadi Candler, Ultra Runner | UESCA Certified Ultra Running Coach

    I've been using Tailwind's Endurance Fuel for over seven years and it's always provided the perfect amount of carbs and electrolytes for every training run and race. Can't go wrong with Dauwaltermelon flavor!

    Recommended in Hydration

    Leah @Nomad.ishhh, Nomadic Ultrarunner

    My fav liquid carb fuel source for racing, love the lemon flavor.

    Recommended in Race Nutrition

    Joe Hampton, Rock Climbing Guide, Veterinary Candidate, Veteran

    I use this for basically any event over 2 hours

    Recommended in Fueling

    Dreama Walton, Trail & Ultrarunner, Coach and Founder of DreamAdventures and Dreama Team Way

    Love me some Tailwind. It's great to have on longer runs and adventures to replenish the nutrients, minerals, and calories lost!

    Recommended in Nutrition

    Robert MC, Backpacking Advisor

    Great for keeping you going on long days. Mandarin is my favorite flavor.

    Recommended in Hydration and Recovery

    Hunter Macy, Founder @ Rendezvu

    This will take you miles.

    Recommended in Canyons 100

    Chloe Taylor

    Broken arrow has great nutrition sponsors! Tailwind is a go to for me on race day and training days. I love their endurance fuel drink mixes and there are so many good flavor options.

    Recommended in Broken Arrow 46k

    Mike McCalley, Endurance Athlete | Entrepreneur | Speaker

    Fantastic endurance fuel mix.

    Recommended in Hydration and Nutrition

    Mike @HumbleRunning, Shoe and Gear Reviews

    Tailwind + Dauwatermelon + Tie Dye = Win Win Win

    Recommended in ATPU Midsoles

    Michael Murphy, Rock Climbing Instructor and Business Owner

    I love this stuff. Easy to get down, and feels good while drinking it.

    Recommended in Movement

    Donnie Orr, Ultra Chef

    Great liquid fuel, alternate between this and no sodium precision,

    Recommended in Nutrition/Hydration

    Kayla Schaapveld, Ironman, runner, and Bike MS advocate

    My favorites are dauwatermelon and blueberry lemonade

    Recommended in 10 Products I Actually Use

    Bob Burke, Trail Runner | Outdoor Fan | Self-Critic | Bills Mafia

    Mild flavor and easy on the innards

    Recommended in 10 Products I Actually Use

    Nevaeh Reddy, Ultra runner and personal trainer

    The best fuel for longs runs super easy on the gut delish flavours and great variety

    Recommended in 10 Products I Actually Use

    Kelly Mulvany, Endurance Sports Coach and Athlete!

    Easier on the gut than other products, milder flavor to avoid cloying sweetness, and more usable carbs and sodium numbers. I also love the Mandarin and Tropical flavors! I stash a few single serving packs in my drop bags as treats!

    Recommended in Must-Haves for Trail Runners!

    Isabella Poulos, Trail and mountain running

    Yum! Such a good summer flavor. I drank this the entire race. Easy to get down on a bad stomach and always tastes good.

    Recommended in High Lonesome 100 Gear