Brand: Tailwind Nutrition

    Category: Running Energy Nutrition

    Recommended by Isabella Poulos, Trail and mountain running — Telluride, CO

    Highlights: long distance

    Experience the invigorating taste of summer with the Limited Edition Blueberry Lemonade Endurance Fuel. This all-in-one nutrition solution is designed to keep you energized, hydrated, and ready for any challenge, making it the perfect companion for your most demanding activities. 1. Refreshing Blueberry Lemonade flavor that revitalizes your taste buds during intense workouts. 2. Comprehensive hydration formula that includes essential electrolytes to replenish lost minerals. 3. Easy-to-digest ingredients that minimize stomach discomfort, allowing for optimal performance. 4. Convenient 6-pack format, perfect for on-the-go athletes and adventurers. 5. Formulated for endurance activities, ensuring sustained energy release throughout your ride or race. 6. Made with high-quality, natural ingredients to support your health and performance goals. The Blueberry Lemonade Endurance Fuel is ideal for athletes engaged in long-distance cycling, running, or any endurance sports. It performs best in warm weather conditions, providing a refreshing boost during outdoor activities. Suitable for all skill levels, this product excels in scenarios like marathons, triathlons, or weekend adventures, ensuring you stay fueled and hydrated when it matters most. Perfect for summer training sessions or competitive events, this drink is your go-to source for reliable nutrition.

    Price: $16.5

    Who it's for
    Endurance athletes — especially ultrarunners and marathoners — using it for events or training runs over two hours. Notes repeatedly cite it as a race-day staple and drop-bag go-to.
    What people are saying
    Hosts consistently praise its gut-friendliness, mild flavor that doesn't turn cloying over many hours, and the variety of flavors (Dauwaltermelon, Mandarin, Blueberry Lemonade, Tropical are most mentioned). No meaningful criticism appears across the 21 notes, so feedback is one-sided positive.
    Worth noting
    One host cites 25g carbs and 310mg sodium per serving as key numbers. Usage reported as high as 10–12 scoops per 20-mile loop in ultras, and it's commonly served at ultra aid stations — making training familiarity worthwhile.

    Isabella Poulos's review

    Yum! Such a good summer flavor. I drank this the entire race. Easy to get down on a bad stomach and always tastes good.

    Recommended by Isabella Poulos, Trail and mountain running

    Frequently asked questions

    Who is the Endurance Fuel: Blueberry Lemonade Limited Edition - 6 Pack for?

    Endurance athletes — especially ultrarunners and marathoners — using it for events or training runs over two hours. Notes repeatedly cite it as a race-day staple and drop-bag go-to.

    What do experts say about the Endurance Fuel: Blueberry Lemonade Limited Edition - 6 Pack?

    Hosts consistently praise its gut-friendliness, mild flavor that doesn't turn cloying over many hours, and the variety of flavors (Dauwaltermelon, Mandarin, Blueberry Lemonade, Tropical are most mentioned). No meaningful criticism appears across the 21 notes, so feedback is one-sided positive.

    What should you know before buying the Endurance Fuel: Blueberry Lemonade Limited Edition - 6 Pack?

    One host cites 25g carbs and 310mg sodium per serving as key numbers. Usage reported as high as 10–12 scoops per 20-mile loop in ultras, and it's commonly served at ultra aid stations — making training familiarity worthwhile.

    What does Isabella Poulos say about the Endurance Fuel: Blueberry Lemonade Limited Edition - 6 Pack?

    Yum! Such a good summer flavor. I drank this the entire race. Easy to get down on a bad stomach and always tastes good.

    Why does Isabella Poulos recommend Tailwind Nutrition?

    Isabella Poulos recommends the Tailwind Nutrition Endurance Fuel: Blueberry Lemonade Limited Edition - 6 Pack for running energy nutrition. Yum! Such a good summer flavor. I drank this the entire race. Easy to get down on a bad stomach and always tastes good.

    Is the Endurance Fuel: Blueberry Lemonade Limited Edition - 6 Pack a good running energy nutrition?

    Yes — Isabella Poulos recommends the Endurance Fuel: Blueberry Lemonade Limited Edition - 6 Pack by Tailwind Nutrition as their running energy nutrition pick. Yum! Such a good summer flavor. I drank this the entire race. Easy to get down on a bad stomach and always tastes good.

    Is the Endurance Fuel: Blueberry Lemonade Limited Edition - 6 Pack good for long distance?

    Isabella Poulos recommends it for long efforts: Yum! Such a good summer flavor. I drank this the entire race. Easy to get down on a bad stomach and always tastes good.

    More from Isabella Poulos's High Lonesome 100 Gear

    View Isabella Poulos's expert gear recommendations on Rendezvu

    What other hosts are saying

    21 experts recommend the Tailwind Nutrition Endurance Fuel: Blueberry Lemonade Limited Edition - 6 Pack.

    Tyler Sarkisian, Endurance / Strength Athlete + Coach

    consumed 10-12 scoops every 20 mile loop during ultra. usually use as a handheld bottle drop during marathons, hyrox or pre-run. always in my daily stack

    Recommended in Madrid Marathon

    Next Best Run, Kim Conley & Drew Wartenburg

    We are all about hydrating with carbs and sodium on the run and tailwind delivers on both fronts with 25g of carbs per serving and 310mg of sodium!

    Recommended in Fueling

    Spencer Imbach, Trail Runner & Snowboarder

    If you're running an ultra it's likely they will be serving Tailwind (for good reason)... so, definitely wise to utilize through training as well. The Dauwatermelon is my go-to and I've yet to find any palate fatigue using that. Tastes like jolly ranchers and keeps you fueled to push your limits.

    Recommended in Long Run

    Yadi Candler, Ultra Runner | UESCA Certified Ultra Running Coach

    I've been using Tailwind's Endurance Fuel for over seven years and it's always provided the perfect amount of carbs and electrolytes for every training run and race. Can't go wrong with Dauwaltermelon flavor!

    Recommended in Hydration

    Leah @Nomad.ishhh, Nomadic Ultrarunner

    My fav liquid carb fuel source for racing, love the lemon flavor.

    Recommended in Race Nutrition

    Joe Hampton, Rock Climbing Guide, Veterinary Candidate, Veteran

    I use this for basically any event over 2 hours

    Recommended in Fueling

    Dreama Walton, Trail & Ultrarunner, Coach and Founder of DreamAdventures and Dreama Team Way

    Love me some Tailwind. It's great to have on longer runs and adventures to replenish the nutrients, minerals, and calories lost!

    Recommended in Nutrition

    Robert MC, Backpacking Advisor

    Great for keeping you going on long days. Mandarin is my favorite flavor.

    Recommended in Hydration and Recovery

    Hunter Macy, Founder @ Rendezvu

    This will take you miles.

    Recommended in Canyons 100

    Jeffrey Hammond, Foot Doc, ultrarunner, cool dad.

    How could I create a fueling list and not include a delicious Courtney Dauwalter flavor? Tailwind has been a staple in my hydration and fueling strategy for years, and this flavor is just plain fun. Like the other Tailwind mixes, it provides calories, carbohydrates, and electrolytes in a simple, easy-to-drink package that has been kind to my stomach during long runs and races. What I appreciate most is that even after hours on the trail, the flavor stays enjoyable and doesn't leave me dreading the next sip. That's a bigger deal than most people realize when you're 15, 20, or 30 hours into an event. Whether you're chasing a PR, an aid station cutoff, or just trying to survive your latest questionable race registration, this flavor helps make fueling a little more enjoyable. Plus, if Courtney approves, that's usually a pretty good sign. 😄🏃‍♂️⛰️🍉

    Recommended in Food... Well gels and stuff you have to eat!

    Chloe Taylor

    Broken arrow has great nutrition sponsors! Tailwind is a go to for me on race day and training days. I love their endurance fuel drink mixes and there are so many good flavor options.

    Recommended in Broken Arrow 46k

    Mike McCalley, Endurance Athlete | Entrepreneur | Speaker

    Fantastic endurance fuel mix.

    Recommended in Hydration and Nutrition

    Mike @HumbleRunning, Shoe and Gear Reviews

    Tailwind + Dauwatermelon + Tie Dye = Win Win Win

    Recommended in ATPU Midsoles

    Michael Murphy, Rock Climbing Instructor and Business Owner

    I love this stuff. Easy to get down, and feels good while drinking it.

    Recommended in Movement

    Christophe Stahl, Trail and Road Runner

    My choice for electrolytes and calories since 2019! 25% Off Starter Kit with JOINTHECREW

    Recommended in 10 Products I Actually Use

    Donnie Orr, Ultra Chef

    Great liquid fuel, alternate between this and no sodium precision,

    Recommended in Nutrition/Hydration

    Kayla Schaapveld, Ironman, runner, and Bike MS advocate

    My favorites are dauwatermelon and blueberry lemonade

    Recommended in 10 Products I Actually Use

    Bob Burke, Trail Runner | Outdoor Fan | Self-Critic | Bills Mafia

    Mild flavor and easy on the innards

    Recommended in 10 Products I Actually Use

    Nevaeh Reddy, Ultra runner and personal trainer

    The best fuel for longs runs super easy on the gut delish flavours and great variety

    Recommended in 10 Products I Actually Use

    Kelly Mulvany, Endurance Sports Coach and Athlete!

    Easier on the gut than other products, milder flavor to avoid cloying sweetness, and more usable carbs and sodium numbers. I also love the Mandarin and Tropical flavors! I stash a few single serving packs in my drop bags as treats!

    Recommended in Must-Haves for Trail Runners!