Brand: Brooks

    Category: Trail Running Shoes

    Recommended by Isabella Poulos, Trail and mountain running — Telluride, CO

    Highlights: cushioned, carbon plate, grippy, durable

    The Cascadia Elite is the ultimate trail running shoe designed for serious athletes, offering unparalleled comfort and stability. With advanced cushioning and a robust outsole, it empowers you to conquer any terrain with confidence. 1. DNA GOLD 100% PEBA cushioning provides exceptional energy return and comfort for long-distance runs. 2. Vibram Megagrip Elite outsole ensures superior traction on both wet and dry surfaces, enhancing grip on challenging trails. 3. MATRYX® engineered woven upper incorporates Kevlar fibers for lightweight durability and a secure fit, reducing foot movement during runs. 4. Adaptive fit system allows for personalized adjustments, accommodating various foot shapes and preferences. 5. Lightweight construction minimizes fatigue, making it ideal for extended wear during races or training sessions. 6. Breathable mesh panels promote airflow, keeping your feet cool and dry in diverse weather conditions. 7. Reinforced toe cap offers added protection against rocks and debris, ensuring longevity and performance on rugged paths. The Cascadia Elite is designed for trail runners seeking high performance in rugged environments. It excels in mountainous terrains, muddy trails, and rocky paths, making it perfect for both competitive races and recreational runs. Ideal for intermediate to advanced users, this shoe is suited for year-round use, adapting well to varying weather conditions and trail challenges. Whether you're training for a marathon or exploring new trails, the Cascadia Elite delivers the support and durability you need to push your limits.

    Price: $275

    Who it's for
    Trail runners targeting races from short technical efforts (VK) to 100-milers and ultras, especially those who want one shoe that handles varied terrain. Also suits daily training on runnable to moderately technical trails.
    What people are saying
    Hosts consistently praise the grip (Vibram outsole), integrated gaiter, secure fit, and versatility across terrain and race distances. One host flagged the laces as a personal swap, and notes on cushion durability are largely positive, with only minor foam breakdown noted after ~500 miles.
    Worth noting
    The U-shaped carbon plate provides energy return without destabilizing on angled landings, per one host. The integrated gaiter/sock liner is repeatedly called out as a meaningful feature for keeping debris out on technical and muddy terrain.

    Isabella Poulos's review

    I have a bad habit of getting new gear race week and hoping for the best. Finally got my hands on a pair of these 5 days before the race and immediately knew they would be perfect. Comfy and secure, such great grip, sock liner so no chance of rocks getting in. Wore them for the first 70 miles and my feet were happy!

    Recommended by Isabella Poulos, Trail and mountain running

    Frequently asked questions

    Who is the Cascadia Elite for?

    Trail runners targeting races from short technical efforts (VK) to 100-milers and ultras, especially those who want one shoe that handles varied terrain. Also suits daily training on runnable to moderately technical trails.

    What do experts say about the Cascadia Elite?

    Hosts consistently praise the grip (Vibram outsole), integrated gaiter, secure fit, and versatility across terrain and race distances. One host flagged the laces as a personal swap, and notes on cushion durability are largely positive, with only minor foam breakdown noted after ~500 miles.

    What should you know before buying the Cascadia Elite?

    The U-shaped carbon plate provides energy return without destabilizing on angled landings, per one host. The integrated gaiter/sock liner is repeatedly called out as a meaningful feature for keeping debris out on technical and muddy terrain.

    What does Isabella Poulos say about the Cascadia Elite?

    I have a bad habit of getting new gear race week and hoping for the best. Finally got my hands on a pair of these 5 days before the race and immediately knew they would be perfect. Comfy and secure, such great grip, sock liner so no chance of rocks getting in. Wore them for the first 70 miles and my feet were happy!

    Why does Isabella Poulos recommend Brooks?

    Isabella Poulos recommends the Brooks Cascadia Elite for trail running shoes. I have a bad habit of getting new gear race week and hoping for the best. Finally got my hands on a pair of these 5 days before the race and immediately knew they would be perfect. Comfy and secure, such great grip, sock liner so no chance of rocks getting in. Wore them for the first 70 miles and my feet were happy!

    Is the Cascadia Elite a good trail running shoe?

    Yes — Isabella Poulos recommends the Cascadia Elite by Brooks as their trail running shoes pick. I have a bad habit of getting new gear race week and hoping for the best. Finally got my hands on a pair of these 5 days before the race and immediately knew they would be perfect. Comfy and secure, such great grip, sock liner so no chance of rocks getting in. Wore them for the first 70 miles and my feet were happy!

    How cushioned is the Cascadia Elite?

    In Isabella Poulos's experience: I have a bad habit of getting new gear race week and hoping for the best. Finally got my hands on a pair of these 5 days before the race and immediately knew they would be perfect. Comfy and secure, such great grip, sock liner so no chance of rocks getting in. Wore them for the first 70 miles and my feet were happy!

    More from Isabella Poulos's High Lonesome 100 Gear

    View Isabella Poulos's expert gear recommendations on Rendezvu

    What other hosts are saying

    11 experts recommend the Brooks Cascadia Elite.

    Daniel Curts, Mountain Runner

    I've used this shoe in every kind of terrain. Volcanoes in Patagonia, deep snow and ice through a Maine winter, glissading spring snow, rock hopping in the White Mountains and running through deep mud in Hawaii. The grippy Vibram outsole combined with the gaiter on this shoe makes it my go-to when I know I'll get into some fun terrain.

    Recommended in Training Day!

    Meikael Beaudoin Rousseau, Professional Trail & Mountain Runner

    This is THE trail shoe. It's fast, stable, and has just the right amount of cushioning. The carbon plate gives you great energy return without launching you off the trail if your foot lands slanted. It's a great race day shoe for both short and long races, but I also wear it in daily training.

    Recommended in Trail Running

    Hunter Macy, Founder @ Rendezvu

    I'm so excited to try this shoe

    Recommended in Main Trail Running Kit

    Morgan Hawkins, Road to Trail Runner

    I'm on to my second pair with 500 miles on the first. I've only noticed a bit of breakdown in the foam. The lugs and upper are still fully functional . They're the lightest, and fastest trail shoes I've ever put on my feet.

    Recommended in Broken Arrow

    Mike @HumbleRunning, Shoe and Gear Reviews

    One of the top max cushion trail racers on the market right now.. U-shaped carbon plate, PEBA cushion, wild platform, sweet integrated gaiter.. everything you need to tackle your next ultra!

    Recommended in Top Trail Running Shoe Picks

    Nicole Bergstrom, Trail runner

    This shoe does it all, for a race or a long day. It’s bouncy and fun to run in without a rocker or any bells or whistles. Brooks having a vibriam grip outsole shoe is a game changer!!

    Recommended in Shoes

    Justin Nucum, Trails - Road - Hybrid

    Big Brooks fan for the road. Gave these a test run and felt secure in the fit. Love the built-in gaiter. Personally would switch out the laces but everything else is great. Very grippy. Did ultras and longer sessions with these.

    Recommended in Shoes that I have used and wear

    Anna Louden, Professional Trail Runner

    Deciding what shoe I'm going to race in has never been easier. This one does it all from technical VK to runnable 100M and everything in between

    Recommended in Racing Essentials

    Grace Eversaul, Trail Runner

    My fav racing shoe for fast less technical races.

    Recommended in The Items I ACTUALLY Use and Love!

    Benjamin Townsend, Mountain Runner

    I have always loved more minimal trail shoe options. After trying the Cascadia Elite, I finally understood the importance of super shoes in trail. As soon as I saw brooks was launching this, I knew it would be amazing. I have used these in runnable fast trails to moderately technical and they have performed wonderfully.

    Recommended in 10 Products I Actually Use