

Jeffrey Hammond recommends the Precision Hydration PF 30 Caffeine Gel for running energy nutrition. If you like the regular PF 30 Gel, this is the same stomach-friendly fuel with a little extra motivation built in. It has the same mild flavor and smooth texture that goes down easily, but adds 100 mg of caffeine to help keep the legs moving and the brain functioning when fatigue starts to set in. The gel provides 30 grams of carbohydrates along with the caffeine boost, making it a great option for late-race pushes, overnight sections, or those moments when you're questioning why you signed up for this event in the first place. What I appreciate most is that it doesn't have the overly sweet, bitter taste that many caffeinated gels have. It goes down easily, keeps my stomach happy, and provides a noticeable boost without feeling overwhelming. For long races, I like using the regular PF 30 early on and then sprinkling in the caffeine version later when I need a little extra kick to keep moving down the trail. Simple, effective, and one of the better caffeinated gels I've used.
Yes — Jeffrey Hammond recommends the PF 30 Caffeine Gel by Precision Hydration as their running energy nutrition pick. If you like the regular PF 30 Gel, this is the same stomach-friendly fuel with a little extra motivation built in. It has the same mild flavor and smooth texture that goes down easily, but adds 100 mg of caffeine to help keep the legs moving and the brain functioning when fatigue starts to set in. The gel provides 30 grams of carbohydrates along with the caffeine boost, making it a great option for late-race pushes, overnight sections, or those moments when you're questioning why you signed up for this event in the first place. What I appreciate most is that it doesn't have the overly sweet, bitter taste that many caffeinated gels have. It goes down easily, keeps my stomach happy, and provides a noticeable boost without feeling overwhelming. For long races, I like using the regular PF 30 early on and then sprinkling in the caffeine version later when I need a little extra kick to keep moving down the trail. Simple, effective, and one of the better caffeinated gels I've used.