Brand: Maurten
Category: Running Energy Nutrition
Recommended by Isabella Poulos, Trail and mountain running — Telluride, CO
Maurten Gel 100 Caf 100 is a high-performance energy gel designed for athletes seeking a quick and effective source of energy during intense training and competition. With its innovative Hydrogel Technology, it delivers carbohydrates and caffeine without the typical syrupy texture, ensuring easy consumption and optimal performance. 1. Contains 25 grams of carbohydrates for rapid energy replenishment. 2. Infused with 100 mg of caffeine to enhance focus and endurance. 3. Utilizes Hydrogel Technology for a smooth, non-syrupy consistency that is easy to digest. 4. Lightweight and portable packaging, perfect for on-the-go athletes. 5. Ideal for high-intensity activities such as running, cycling, and triathlons. 6. Free from artificial flavors and preservatives, catering to health-conscious consumers. 7. Designed to be consumed without water, making it convenient during races or workouts. Maurten Gel 100 Caf 100 is specifically crafted for athletes engaged in high-intensity sports, providing essential energy and mental clarity when it’s needed most. It excels in competitive environments such as marathons, cycling events, and triathlons, where quick energy boosts are crucial. This gel is perfect for both seasoned athletes and those in training, ensuring optimal performance regardless of the season or weather conditions.
Price: $4.8
- Who it's for
- Runners who already trust the standard Maurten Gel 100 and want a caffeine boost for races, hard efforts, or long overnight sections. Notes highlight use across both short, sharp efforts (10K) and extended endurance events.
- What people are saying
- Hosts consistently praise the stomach-friendly hydrogel texture and the clean caffeine effect, with several using it 15–20 minutes before race starts. The one repeated caveat is price.
- Worth noting
- Multiple hosts note it works well later in races or overnights when mental and physical fatigue sets in. Cost is flagged as a drawback, with at least one host reserving it for races and gut-training rather than daily training.
Isabella Poulos's review
My top choice for caffeine, and bonus they actually taste good.
Recommended by Isabella Poulos, Trail and mountain running
Frequently asked questions
Who is the Maurten Gel 100 Caf 100 for?
Runners who already trust the standard Maurten Gel 100 and want a caffeine boost for races, hard efforts, or long overnight sections. Notes highlight use across both short, sharp efforts (10K) and extended endurance events.
What do experts say about the Maurten Gel 100 Caf 100?
Hosts consistently praise the stomach-friendly hydrogel texture and the clean caffeine effect, with several using it 15–20 minutes before race starts. The one repeated caveat is price.
What should you know before buying the Maurten Gel 100 Caf 100?
Multiple hosts note it works well later in races or overnights when mental and physical fatigue sets in. Cost is flagged as a drawback, with at least one host reserving it for races and gut-training rather than daily training.
What does Isabella Poulos say about the Maurten Gel 100 Caf 100?
My top choice for caffeine, and bonus they actually taste good.
Why does Isabella Poulos recommend Maurten?
Isabella Poulos recommends the Maurten Maurten Gel 100 Caf 100 for running energy nutrition. My top choice for caffeine, and bonus they actually taste good.
Is the Maurten Gel 100 Caf 100 a good running energy nutrition?
Yes — Isabella Poulos recommends the Maurten Gel 100 Caf 100 by Maurten as their running energy nutrition pick. My top choice for caffeine, and bonus they actually taste good.
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What other hosts are saying
5 experts recommend the Maurten Gel 100 Caf 100.
CAFFEINE! Love these but are a bit pricey. I use these for long runs, races and training gut purposes. I use liquid carbs for daily training.
Recommended in Main Trail Running Kit
Jeffrey Hammond, Foot Doc, ultrarunner, cool dad.
This is essentially the Maurten Gel 100 that I already trust, but with a welcome shot of caffeine when I need a little extra motivation. It has the same unique hydrogel texture that sits well in my stomach and doesn't leave me dreading the next gel. I still take it the same way—like an oyster. Quick swallow, a little water, and keep moving. No chewing, no sticky mess, no fuss. I especially like using these later in races, overnight sections, or whenever the legs and brain start negotiating about whether continuing is really a good idea. The added caffeine provides a nice boost without changing the texture or stomach-friendly feel that makes the original Gel 100 one of my favorites. If the regular Gel 100 is your reliable workhorse, this is the same trusted fuel with a little extra kick to help keep you moving down the trail. ☕🏃♂️
Recommended in Food... Well gels and stuff you have to eat!
Lara Hamilton, Mountain Athlete | Olympian | Coach & Creative
I just need 1 CAF 100 gel from Maurten before the start of a road 10k, about 20 mins prior to start, and I'm FIRING on all cylinders :)
Recommended in Broken Arrow Ascent & 23k
If I need caffeine in a race!
Recommended in The Items I ACTUALLY Use and Love!
