Brand: Maurten

    Category: Running Energy Nutrition

    Recommended by Isabella Poulos, Trail and mountain running — Telluride, CO

    Highlights: long distance

    Solid 160 by Maurten is the ultimate energy bar designed for athletes seeking a convenient and effective fuel source during their training and competition. With its modular carbohydrate system, it simplifies nutrition management, allowing you to focus on performance. 1. Contains 40 grams of carbohydrates per bar, providing essential energy for endurance activities. 2. Pre-cut design allows for easy division into two equal portions of 20 grams each, perfect for on-the-go fueling. 3. Compatible with Maurten's modular fueling system, making it easy to track carbohydrate intake alongside gels and drinks. 4. Lightweight and portable, ideal for carrying in pockets or bags during training sessions or races. 5. Made with high-quality ingredients, ensuring a clean and effective energy source without artificial additives. 6. Versatile use for various activities, including swimming, running, cycling, and hiking. 7. Designed for athletes of all levels, from beginners to seasoned competitors, enhancing performance across different sports. Solid 160 is perfect for athletes looking to maintain energy levels during workouts, races, or outdoor adventures. It excels in high-intensity environments, whether on the track, at the pool, or on the trails. Ideal for those who need quick, reliable fuel during training transitions or competitive events, this bar is a must-have for anyone serious about their performance, regardless of the season.

    Price: $36

    Who it's for
    Endurance athletes who prefer real-food alternatives to gels, especially those with sensitive stomachs or who want solid calories during long efforts like climbs. Works well for mid-race or post-race fueling around the 1-hour mark.
    What people are saying
    Hosts consistently describe the texture as similar to a dense, less-sweet Rice Krispies Treat with an oats-and-honey flavor. All three notes are positive, with no criticism raised.
    Worth noting
    The seam down the middle allows it to be split into two pieces, useful for rationing during long efforts. Notes are one-sided positive, so no caveats are reported.

    Isabella Poulos's review

    Great solid food option, tastes like oats and honey and easy to get down.

    Recommended by Isabella Poulos, Trail and mountain running

    Frequently asked questions

    Who is the Maurten Solid 160 for?

    Endurance athletes who prefer real-food alternatives to gels, especially those with sensitive stomachs or who want solid calories during long efforts like climbs. Works well for mid-race or post-race fueling around the 1-hour mark.

    What do experts say about the Maurten Solid 160?

    Hosts consistently describe the texture as similar to a dense, less-sweet Rice Krispies Treat with an oats-and-honey flavor. All three notes are positive, with no criticism raised.

    What should you know before buying the Maurten Solid 160?

    The seam down the middle allows it to be split into two pieces, useful for rationing during long efforts. Notes are one-sided positive, so no caveats are reported.

    What does Isabella Poulos say about the Maurten Solid 160?

    Great solid food option, tastes like oats and honey and easy to get down.

    Why does Isabella Poulos recommend Maurten?

    Isabella Poulos recommends the Maurten Maurten Solid 160 for running energy nutrition. Great solid food option, tastes like oats and honey and easy to get down.

    Is the Maurten Solid 160 a good running energy nutrition?

    Yes — Isabella Poulos recommends the Maurten Solid 160 by Maurten as their running energy nutrition pick. Great solid food option, tastes like oats and honey and easy to get down.

    Is the Maurten Solid 160 good for long distance?

    Isabella Poulos recommends it for long efforts: Great solid food option, tastes like oats and honey and easy to get down.

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    What other hosts are saying

    4 experts recommend the Maurten Solid 160.

    Tyler Sarkisian, Endurance / Strength Athlete + Coach

    great alternative to gels. usually consume 1hr post race. similar consistency to a rice krispy treat

    Recommended in Madrid Marathon

    Benji Wiederkehr, Mountain Ultra Runner

    These bars are a very reliable alternative to gels on extended extended, unsupported routes with medium to high intensity. I’m using bars in addition to gels to switch up the texture of my nutrition. They are easy to bite and chew with a simple, natural, sweet flavor.

    Recommended in Ultra Running Nutrition and Hydration

    Marisa Romeo, Mental Performance Consultant

    This has become one of my go-to real-food options. I usually eat it on the way up a climb, and it always sits well with my sensitive stomach. The seam in the middle makes it easy to break into two pieces, which is great when I want to save half for later. To me, it tastes like a less-sweet, denser Rice Krispies Treat. Reliable, easy to eat, and exactly what I want in a long effort.

    Recommended in Fueling