Brand: Maurten

Category: Running Energy Nutrition

Recommended by Benji Wiederkehr, Mountain Ultra Runner — Colorado, USA

Highlights: long distance

Solid 160 by Maurten is the ultimate energy bar designed for athletes seeking a convenient and effective fuel source during their training and competition. With its modular carbohydrate system, it simplifies nutrition management, allowing you to focus on performance. 1. Contains 40 grams of carbohydrates per bar, providing essential energy for endurance activities. 2. Pre-cut design allows for easy division into two equal portions of 20 grams each, perfect for on-the-go fueling. 3. Compatible with Maurten's modular fueling system, making it easy to track carbohydrate intake alongside gels and drinks. 4. Lightweight and portable, ideal for carrying in pockets or bags during training sessions or races. 5. Made with high-quality ingredients, ensuring a clean and effective energy source without artificial additives. 6. Versatile use for various activities, including swimming, running, cycling, and hiking. 7. Designed for athletes of all levels, from beginners to seasoned competitors, enhancing performance across different sports. Solid 160 is perfect for athletes looking to maintain energy levels during workouts, races, or outdoor adventures. It excels in high-intensity environments, whether on the track, at the pool, or on the trails. Ideal for those who need quick, reliable fuel during training transitions or competitive events, this bar is a must-have for anyone serious about their performance, regardless of the season.

Price: $36

Who it's for: Endurance athletes who prefer real-food alternatives to gels, especially those with sensitive stomachs or who want solid calories during long efforts like climbs. Works well for mid-race or post-race fueling around the 1-hour mark.
What people are saying: Hosts consistently describe the texture as similar to a dense, less-sweet Rice Krispies Treat with an oats-and-honey flavor. All three notes are positive, with no criticism raised.
Worth noting: The seam down the middle allows it to be split into two pieces, useful for rationing during long efforts. Notes are one-sided positive, so no caveats are reported.

Benji Wiederkehr's review

These bars are a very reliable alternative to gels on extended extended, unsupported routes with medium to high intensity. I’m using bars in addition to gels to switch up the texture of my nutrition. They are easy to bite and chew with a simple, natural, sweet flavor.

Recommended by Benji Wiederkehr, Mountain Ultra Runner

Frequently asked questions

Who is the Maurten Solid 160 for?

Endurance athletes who prefer real-food alternatives to gels, especially those with sensitive stomachs or who want solid calories during long efforts like climbs. Works well for mid-race or post-race fueling around the 1-hour mark.

What do experts say about the Maurten Solid 160?

Hosts consistently describe the texture as similar to a dense, less-sweet Rice Krispies Treat with an oats-and-honey flavor. All three notes are positive, with no criticism raised.

What should you know before buying the Maurten Solid 160?

The seam down the middle allows it to be split into two pieces, useful for rationing during long efforts. Notes are one-sided positive, so no caveats are reported.

What does Benji Wiederkehr say about the Maurten Solid 160?

Why does Benji Wiederkehr recommend Maurten?

Benji Wiederkehr recommends the Maurten Maurten Solid 160 for running energy nutrition. These bars are a very reliable alternative to gels on extended extended, unsupported routes with medium to high intensity. I’m using bars in addition to gels to switch up the texture of my nutrition. They are easy to bite and chew with a simple, natural, sweet flavor.

Is the Maurten Solid 160 a good running energy nutrition?

Yes — Benji Wiederkehr recommends the Maurten Solid 160 by Maurten as their running energy nutrition pick. These bars are a very reliable alternative to gels on extended extended, unsupported routes with medium to high intensity. I’m using bars in addition to gels to switch up the texture of my nutrition. They are easy to bite and chew with a simple, natural, sweet flavor.

Is the Maurten Solid 160 good for long distance?

Benji Wiederkehr recommends it for long efforts: These bars are a very reliable alternative to gels on extended extended, unsupported routes with medium to high intensity. I’m using bars in addition to gels to switch up the texture of my nutrition. They are easy to bite and chew with a simple, natural, sweet flavor.

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Maurten Solid 160

Purchasing through this link directly supports Benji

Who it's for: Endurance athletes who prefer real-food alternatives to gels, especially those with sensitive stomachs or who want solid calories during long efforts like climbs. Works well for mid-race or post-race fueling around the 1-hour mark.
What other hosts are saying: Hosts consistently describe the texture as similar to a dense, less-sweet Rice Krispies Treat with an oats-and-honey flavor. All three notes are positive, with no criticism raised.
Worth noting: The seam down the middle allows it to be split into two pieces, useful for rationing during long efforts. Notes are one-sided positive, so no caveats are reported.

Maurten Solid 160

Who it's for: Endurance athletes who prefer real-food alternatives to gels, especially those with sensitive stomachs or who want solid calories during long efforts like climbs. Works well for mid-race or post-race fueling around the 1-hour mark.
What other hosts are saying: Hosts consistently describe the texture as similar to a dense, less-sweet Rice Krispies Treat with an oats-and-honey flavor. All three notes are positive, with no criticism raised.
Worth noting: The seam down the middle allows it to be split into two pieces, useful for rationing during long efforts. Notes are one-sided positive, so no caveats are reported.

Purchasing through this link directly supports Benji

What other hosts are saying

4 experts recommend the Maurten Solid 160.

Tyler Sarkisian, Endurance / Strength Athlete + Coach

great alternative to gels. usually consume 1hr post race. similar consistency to a rice krispy treat

Recommended in Madrid Marathon

Marisa Romeo, Mental Performance Consultant

This has become one of my go-to real-food options. I usually eat it on the way up a climb, and it always sits well with my sensitive stomach. The seam in the middle makes it easy to break into two pieces, which is great when I want to save half for later. To me, it tastes like a less-sweet, denser Rice Krispies Treat. Reliable, easy to eat, and exactly what I want in a long effort.

Recommended in Fueling

Isabella Poulos, Trail and mountain running

Great solid food option, tastes like oats and honey and easy to get down.

Recommended in Run Rabbit 100

Maurten Solid 160

Purchasing through this link directly supports Benji

Who it's for: Endurance athletes who prefer real-food alternatives to gels, especially those with sensitive stomachs or who want solid calories during long efforts like climbs. Works well for mid-race or post-race fueling around the 1-hour mark.
What other hosts are saying: Hosts consistently describe the texture as similar to a dense, less-sweet Rice Krispies Treat with an oats-and-honey flavor. All three notes are positive, with no criticism raised.
Worth noting: The seam down the middle allows it to be split into two pieces, useful for rationing during long efforts. Notes are one-sided positive, so no caveats are reported.

Maurten Solid 160

Who it's for: Endurance athletes who prefer real-food alternatives to gels, especially those with sensitive stomachs or who want solid calories during long efforts like climbs. Works well for mid-race or post-race fueling around the 1-hour mark.
What other hosts are saying: Hosts consistently describe the texture as similar to a dense, less-sweet Rice Krispies Treat with an oats-and-honey flavor. All three notes are positive, with no criticism raised.
Worth noting: The seam down the middle allows it to be split into two pieces, useful for rationing during long efforts. Notes are one-sided positive, so no caveats are reported.

Purchasing through this link directly supports Benji