Brand: Maurten
Category: Running Energy Nutrition
Recommended by Lara Hamilton, Mountain Athlete | Olympian | Coach & Creative — Font-Romeu, France
Experience peak performance with Maurten Gel 100 CAF 100, a premium energy gel designed for athletes seeking rapid energy replenishment. Each box contains 12 gels that combine carbohydrates and caffeine for an efficient boost during intense workouts or competitions. 1. Contains 100 calories per gel, providing a quick energy source for endurance activities. 2. Infused with 100mg of caffeine to enhance focus and performance during high-intensity efforts. 3. Made with natural ingredients, ensuring a clean and effective energy boost without artificial additives. 4. Unique hydrogel technology allows for easy digestion, minimizing gastrointestinal discomfort. 5. Convenient packaging, with each gel individually wrapped for on-the-go consumption. 6. Suitable for various sports, including running, cycling, and triathlons, catering to diverse athletic needs. 7. Gluten-free and vegan-friendly, making it accessible for a wide range of dietary preferences. Maurten Gel 100 CAF 100 is ideal for athletes engaged in endurance sports, providing essential energy during long training sessions or competitive events. It performs best in high-intensity environments, such as marathons or cycling races, where quick energy replenishment is crucial. Targeted at both amateur and professional athletes, this gel excels in scenarios requiring sustained energy and focus, making it a perfect companion for training year-round, especially during peak competition seasons.
Price: $52
- Who it's for
- Runners who already trust the standard Maurten Gel 100 and want a caffeine boost for races, hard efforts, or long overnight sections. Notes highlight use across both short, sharp efforts (10K) and extended endurance events.
- What people are saying
- Hosts consistently praise the stomach-friendly hydrogel texture and the clean caffeine effect, with several using it 15–20 minutes before race starts. The one repeated caveat is price.
- Worth noting
- Multiple hosts note it works well later in races or overnights when mental and physical fatigue sets in. Cost is flagged as a drawback, with at least one host reserving it for races and gut-training rather than daily training.
Lara Hamilton's review
I've never had stomach issues with Maurten, and I swear by taking 1x 100 CAF gel 15-20 minutes before the start. Gives me that extra sharpness I'm definitely going to need for these shorter distances.
Recommended by Lara Hamilton, Mountain Athlete | Olympian | Coach & Creative
Frequently asked questions
Who is the MAURTEN GEL 100 CAF 100 for?
Runners who already trust the standard Maurten Gel 100 and want a caffeine boost for races, hard efforts, or long overnight sections. Notes highlight use across both short, sharp efforts (10K) and extended endurance events.
What do experts say about the MAURTEN GEL 100 CAF 100?
Hosts consistently praise the stomach-friendly hydrogel texture and the clean caffeine effect, with several using it 15–20 minutes before race starts. The one repeated caveat is price.
What should you know before buying the MAURTEN GEL 100 CAF 100?
Multiple hosts note it works well later in races or overnights when mental and physical fatigue sets in. Cost is flagged as a drawback, with at least one host reserving it for races and gut-training rather than daily training.
What does Lara Hamilton say about the MAURTEN GEL 100 CAF 100?
I've never had stomach issues with Maurten, and I swear by taking 1x 100 CAF gel 15-20 minutes before the start. Gives me that extra sharpness I'm definitely going to need for these shorter distances.
Why does Lara Hamilton recommend Maurten?
Lara Hamilton recommends the Maurten MAURTEN GEL 100 CAF 100 for running energy nutrition. I've never had stomach issues with Maurten, and I swear by taking 1x 100 CAF gel 15-20 minutes before the start. Gives me that extra sharpness I'm definitely going to need for these shorter distances.
Is the MAURTEN GEL 100 CAF 100 a good running energy nutrition?
Yes — Lara Hamilton recommends the MAURTEN GEL 100 CAF 100 by Maurten as their running energy nutrition pick. I've never had stomach issues with Maurten, and I swear by taking 1x 100 CAF gel 15-20 minutes before the start. Gives me that extra sharpness I'm definitely going to need for these shorter distances.
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What other hosts are saying
5 experts recommend the MAURTEN GEL 100 CAF 100.
CAFFEINE! Love these but are a bit pricey. I use these for long runs, races and training gut purposes. I use liquid carbs for daily training.
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Jeffrey Hammond, Foot Doc, ultrarunner, cool dad.
This is essentially the Maurten Gel 100 that I already trust, but with a welcome shot of caffeine when I need a little extra motivation. It has the same unique hydrogel texture that sits well in my stomach and doesn't leave me dreading the next gel. I still take it the same way—like an oyster. Quick swallow, a little water, and keep moving. No chewing, no sticky mess, no fuss. I especially like using these later in races, overnight sections, or whenever the legs and brain start negotiating about whether continuing is really a good idea. The added caffeine provides a nice boost without changing the texture or stomach-friendly feel that makes the original Gel 100 one of my favorites. If the regular Gel 100 is your reliable workhorse, this is the same trusted fuel with a little extra kick to help keep you moving down the trail. ☕🏃♂️
Recommended in Food... Well gels and stuff you have to eat!
If I need caffeine in a race!
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My top choice for caffeine, and bonus they actually taste good.
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