Brand: Maurten
Category: Running Energy Nutrition
Recommended by Hunter Macy, Founder @ Rendezvu — Jackson, WY
Highlights: long distance, caffeinated
Gel 100 Caf 100 is a premium energy gel designed for athletes and active individuals seeking a powerful boost of energy. With 100 mg of caffeine and 25 grams of carbohydrates per serving, this gel enhances performance and recovery while being free from gluten, preservatives, and artificial additives. 1. Each 40g serving contains 100 mg of caffeine, equivalent to 1.5 espressos, to provide a quick energy boost. 2. Formulated with 25 grams of carbohydrates from a unique blend of fructose and glucose in a 0.8:1 ratio for optimal energy release. 3. Made from a natural hydrogel, ensuring a smooth texture and easy digestion during physical activity. 4. Free from gluten, preservatives, colorants, and artificial flavors, making it suitable for both vegetarians and vegans. 5. Compact and portable design allows for easy storage in pockets or hydration packs, ensuring quick access to energy on-the-go. 6. Ideal for consumption before, during, or after intense training sessions, races, or outdoor adventures to maximize performance and recovery. 7. Available in a convenient single-serving package, perfect for athletes and outdoor enthusiasts who require sustained energy without compromise. Gel 100 Caf 100 is specifically designed for athletes and active individuals engaged in various activities, including running, cycling, and endurance sports. It performs best in high-intensity environments, such as races or training sessions, where quick energy replenishment is crucial. This product is ideal for users of all skill levels seeking to enhance their performance and recovery, particularly during prolonged physical exertion. Its versatility makes it suitable for year-round use, whether in competitive events or casual workouts.
Price: $4.8
- Who it's for
- Runners who already trust the standard Maurten Gel 100 and want a caffeine boost for races, hard efforts, or long overnight sections. Notes highlight use across both short, sharp efforts (10K) and extended endurance events.
- What people are saying
- Hosts consistently praise the stomach-friendly hydrogel texture and the clean caffeine effect, with several using it 15–20 minutes before race starts. The one repeated caveat is price.
- Worth noting
- Multiple hosts note it works well later in races or overnights when mental and physical fatigue sets in. Cost is flagged as a drawback, with at least one host reserving it for races and gut-training rather than daily training.
Hunter Macy's review
CAFFEINE! Love these but are a bit pricey. I use these for long runs, races and training gut purposes. I use liquid carbs for daily training.
Recommended by Hunter Macy, Founder @ Rendezvu
Frequently asked questions
Who is the Gel 100 Caf 100 for?
Runners who already trust the standard Maurten Gel 100 and want a caffeine boost for races, hard efforts, or long overnight sections. Notes highlight use across both short, sharp efforts (10K) and extended endurance events.
What do experts say about the Gel 100 Caf 100?
Hosts consistently praise the stomach-friendly hydrogel texture and the clean caffeine effect, with several using it 15–20 minutes before race starts. The one repeated caveat is price.
What should you know before buying the Gel 100 Caf 100?
Multiple hosts note it works well later in races or overnights when mental and physical fatigue sets in. Cost is flagged as a drawback, with at least one host reserving it for races and gut-training rather than daily training.
What does Hunter Macy say about the Gel 100 Caf 100?
CAFFEINE! Love these but are a bit pricey. I use these for long runs, races and training gut purposes. I use liquid carbs for daily training.
Why does Hunter Macy recommend Maurten?
Hunter Macy recommends the Maurten Gel 100 Caf 100 for running energy nutrition. CAFFEINE! Love these but are a bit pricey. I use these for long runs, races and training gut purposes. I use liquid carbs for daily training.
Is the Gel 100 Caf 100 a good running energy nutrition?
Yes — Hunter Macy recommends the Gel 100 Caf 100 by Maurten as their running energy nutrition pick. CAFFEINE! Love these but are a bit pricey. I use these for long runs, races and training gut purposes. I use liquid carbs for daily training.
Is the Gel 100 Caf 100 good for long distance?
Hunter Macy recommends it for long efforts: CAFFEINE! Love these but are a bit pricey. I use these for long runs, races and training gut purposes. I use liquid carbs for daily training.
More from Hunter Macy's Main Trail Running Kit
View Hunter Macy's expert gear recommendations on Rendezvu
What other hosts are saying
5 experts recommend the Maurten Gel 100 Caf 100.
Jeffrey Hammond, Foot Doc, ultrarunner, cool dad.
This is essentially the Maurten Gel 100 that I already trust, but with a welcome shot of caffeine when I need a little extra motivation. It has the same unique hydrogel texture that sits well in my stomach and doesn't leave me dreading the next gel. I still take it the same way—like an oyster. Quick swallow, a little water, and keep moving. No chewing, no sticky mess, no fuss. I especially like using these later in races, overnight sections, or whenever the legs and brain start negotiating about whether continuing is really a good idea. The added caffeine provides a nice boost without changing the texture or stomach-friendly feel that makes the original Gel 100 one of my favorites. If the regular Gel 100 is your reliable workhorse, this is the same trusted fuel with a little extra kick to help keep you moving down the trail. ☕🏃♂️
Recommended in Food... Well gels and stuff you have to eat!
Lara Hamilton, Mountain Athlete | Olympian | Coach & Creative
I just need 1 CAF 100 gel from Maurten before the start of a road 10k, about 20 mins prior to start, and I'm FIRING on all cylinders :)
Recommended in Broken Arrow Ascent & 23k
If I need caffeine in a race!
Recommended in The Items I ACTUALLY Use and Love!
My top choice for caffeine, and bonus they actually taste good.
Recommended in Run Rabbit 100
