Brand: The Feed

Category: Running Energy Nutrition

Recommended by Lisa Williams, Run/Ultra Endurance Nutrition Coach — St. Louis, MO

Highlights: long distance

Skratch Labs Super High Carb Drink Mix is a premium hydration solution designed for athletes seeking to maximize their energy levels during intense workouts. With its high carbohydrate content and natural ingredients, this drink mix stands out as an effective way to fuel performance and enhance endurance. 1. High carbohydrate content: Delivers 90 grams of carbohydrates per serving to sustain energy during prolonged physical activities. 2. Natural ingredients: Made with real fruit and no artificial flavors or colors, ensuring a clean and refreshing taste. 3. Easy to mix: Dissolves quickly in water, allowing for convenient preparation before or during workouts. 4. Electrolyte balance: Contains essential electrolytes to help maintain hydration and prevent cramping during exercise. 5. Versatile usage: Suitable for various activities, including running, cycling, and team sports, making it ideal for diverse athletic needs. 6. Large 840g package: Provides approximately 20 servings, offering great value for regular users. 7. Gluten-free and vegan: Accommodates a wide range of dietary preferences and restrictions. The Skratch Labs Super High Carb Drink Mix is primarily intended for athletes and fitness enthusiasts looking to enhance their performance during high-intensity workouts or endurance events. It performs best in warm or humid conditions where hydration and energy replenishment are crucial. Ideal for both amateur and professional athletes, this drink mix excels in scenarios such as long-distance running, cycling races, or intense training sessions. It is particularly beneficial during the summer months or when participating in extended outdoor activities.

Price: $3.25 - $86.9

Who it's for

Endurance athletes doing long or ultra-distance events who struggle to eat solid food or gels mid-race. Also suits those wanting to consolidate calories into a single bottle to reduce waste and simplify fueling on big days.

What people are saying

Hosts consistently praise the calorie density and the non-sweet, slightly sour flavor profile as a relief from typical sugary options. One host notes it can replace gels entirely for sub-ultra efforts; another credits it with saving a 50-mile race when solid food wasn't going down.

Worth noting

Does not mix well in a soft flask — use a shaker bottle. Seal the resealable bag carefully after each use, or moisture causes problems. Mixing the night before and refrigerating is a recurring tip for better consistency.

View Lisa Williams's expert gear recommendations on Rendezvu