Brand: The Feed

Category: Running Energy Nutrition

Recommended by Emily Keddie, Ultra/Mountain Runner and Coach — Pacific Northwest

Highlights: long distance

Skratch Labs Super High Carb Drink Mix is a premium hydration solution designed for athletes seeking to maximize their energy levels during intense workouts. With its high carbohydrate content and natural ingredients, this drink mix stands out as an effective way to fuel performance and enhance endurance. 1. High carbohydrate content: Delivers 90 grams of carbohydrates per serving to sustain energy during prolonged physical activities. 2. Natural ingredients: Made with real fruit and no artificial flavors or colors, ensuring a clean and refreshing taste. 3. Easy to mix: Dissolves quickly in water, allowing for convenient preparation before or during workouts. 4. Electrolyte balance: Contains essential electrolytes to help maintain hydration and prevent cramping during exercise. 5. Versatile usage: Suitable for various activities, including running, cycling, and team sports, making it ideal for diverse athletic needs. 6. Large 840g package: Provides approximately 20 servings, offering great value for regular users. 7. Gluten-free and vegan: Accommodates a wide range of dietary preferences and restrictions. The Skratch Labs Super High Carb Drink Mix is primarily intended for athletes and fitness enthusiasts looking to enhance their performance during high-intensity workouts or endurance events. It performs best in warm or humid conditions where hydration and energy replenishment are crucial. Ideal for both amateur and professional athletes, this drink mix excels in scenarios such as long-distance running, cycling races, or intense training sessions. It is particularly beneficial during the summer months or when participating in extended outdoor activities.

Price: $3.25 - $86.9

Who it's for

Endurance athletes doing long or ultra-distance events who struggle to eat solid food or gels late in a race. Also suits anyone wanting a high-calorie, low-trash alternative to carrying multiple gels on big days.

What people are saying

Hosts consistently praise the taste — notably not overly sweet, with the lemon described as more sour — and credit it with preventing bonking and saving races. One note calls it sufficient fuel on its own for sub-ultra distances; another highlights its value as a late-race rescue when eating becomes difficult.

Worth noting

Does not mix well in a soft flask; a shaker bottle is strongly recommended, ideally mixed the night before. Seal the bag carefully after each use — multiple hosts flag this as a real issue if ignored.

View Emily Keddie's expert gear recommendations on Rendezvu