Brand: Precision Fuel

    Category: Running Energy Nutrition

    Recommended by Lisa Williams, Run/Ultra Endurance Nutrition Coach — St. Louis, MO

    Highlights: long distance, easy to digest

    Precision Fuel - Carb Only Drink Mix is a high-performance energy solution designed to provide athletes with a rapid source of carbohydrates. With 30 servings packed with fast-digesting carbs, it delivers essential fuel for endurance activities without any unnecessary additives. 1. Contains 30g of fast-absorbing carbohydrates per serving for immediate energy replenishment. 2. Formulated with a clean, simple ingredient profile, ensuring no artificial flavors or colors. 3. Easy to mix and digest, making it suitable for pre-workout, during workouts, or post-exercise recovery. 4. Each serving is designed to optimize hydration and energy levels, enhancing overall performance. 5. Convenient packaging allows for easy transport and quick preparation, perfect for on-the-go athletes. 6. Suitable for various sports and activities, including running, cycling, and high-intensity training. 7. Gluten-free and suitable for a wide range of dietary preferences, ensuring inclusivity for all athletes. This drink mix is ideal for athletes engaged in prolonged physical activities, such as endurance running, cycling, or intense training sessions. It performs best in high-energy environments where quick carbohydrate replenishment is crucial, making it perfect for race days or long workouts. Targeted towards both amateur and professional athletes, it excels in scenarios requiring sustained energy, especially during competitions or extended training periods. Perfect for year-round use, it supports performance in any season or condition.

    Price: $59.99

    Who it's for
    Endurance runners and racers who are low-salt sweaters or want to source electrolytes separately, and those whose palates fatigue from sweet/salty flavors late in long efforts. Works as a standalone carb source or to supplement gels.
    What people are saying
    Hosts consistently praise the near-neutral, only slightly sweet flavor and how easily it mixes with water. Several use it specifically late in races or long runs when heavier flavors become hard to stomach.
    Worth noting
    Note this is carb-only — electrolyte content is minimal, so high-salt sweaters may need to supplement. Hosts report no GI issues and use it at roughly 30g per bottle alongside other nutrition.

    Lisa Williams's review

    I really like this late in a race or long run because it is high carb and has no flavor. After awhile the palate get tired of all the sweet and salty stuff and this really helps with that.

    Recommended by Lisa Williams, Run/Ultra Endurance Nutrition Coach

    Frequently asked questions

    Who is the Precision Fuel - Carb Only Drink Mix - 30 Serving for?

    Endurance runners and racers who are low-salt sweaters or want to source electrolytes separately, and those whose palates fatigue from sweet/salty flavors late in long efforts. Works as a standalone carb source or to supplement gels.

    What do experts say about the Precision Fuel - Carb Only Drink Mix - 30 Serving?

    Hosts consistently praise the near-neutral, only slightly sweet flavor and how easily it mixes with water. Several use it specifically late in races or long runs when heavier flavors become hard to stomach.

    What should you know before buying the Precision Fuel - Carb Only Drink Mix - 30 Serving?

    Note this is carb-only — electrolyte content is minimal, so high-salt sweaters may need to supplement. Hosts report no GI issues and use it at roughly 30g per bottle alongside other nutrition.

    What does Lisa Williams say about the Precision Fuel - Carb Only Drink Mix - 30 Serving?

    I really like this late in a race or long run because it is high carb and has no flavor. After awhile the palate get tired of all the sweet and salty stuff and this really helps with that.

    Why does Lisa Williams recommend Precision Fuel?

    Lisa Williams recommends the Precision Fuel Precision Fuel - Carb Only Drink Mix - 30 Serving for running energy nutrition. I really like this late in a race or long run because it is high carb and has no flavor. After awhile the palate get tired of all the sweet and salty stuff and this really helps with that.

    Is the Precision Fuel - Carb Only Drink Mix - 30 Serving a good running energy nutrition?

    Yes — Lisa Williams recommends the Precision Fuel - Carb Only Drink Mix - 30 Serving by Precision Fuel as their running energy nutrition pick. I really like this late in a race or long run because it is high carb and has no flavor. After awhile the palate get tired of all the sweet and salty stuff and this really helps with that.

    Is the Precision Fuel - Carb Only Drink Mix - 30 Serving good for long distance?

    Lisa Williams recommends it for long efforts: I really like this late in a race or long run because it is high carb and has no flavor. After awhile the palate get tired of all the sweet and salty stuff and this really helps with that.

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    What other hosts are saying

    12 experts recommend the Precision Fuel - Carb Only Drink Mix - 30 Serving.

    Caroline Alcorta, Professional Trail Runner

    Did a sweat test last year, apparently I'm not a super salty sweater! But I am a heavy sweater! So I need to be mindful and efficient about my water + nutrition intake with longer races.

    Recommended in Broken Arrow

    Meikael Beaudoin Rousseau, Professional Trail & Mountain Runner

    Two scoops of this in a 500 ml soft flask with water is all I need fluid and electrolyte-wise to start a sub-ultra race. Plus it gives you an extra 30g of carbs!

    Recommended in Broken Arrow Skyrace

    John Bruno, Ultra trail-runner, ski mountaineer

    Great taste. Excellent metrics. Sits well.

    Recommended in Trail running

    Robyn Lesh, Pro Trail Running Athlete

    I use the carb only drink mix because I am a low salt sweater and prefer to get my salt elsewhere. Precision drink mix has a very light taste and isn't too sweet. A really nice simple product. I mix at 30g/bottle to supplement my gels.

    Recommended in CCC by UTMB

    Mercedes Siegle-Gaither, Professional Trail and Ultra Runner

    Love rocking a bottle of this every run.

    Recommended in Tasty Fuel

    Grant Barnette, Professional Trail Runner/Coach

    The greatest way for me to consume electrolytes!

    Recommended in 10 Products I Actually Use

    Rachel Drake, Professional Trail Runner

    I crack one of these in half and put it in my Hydrapak soft flask to stay hydrated at the hospital.

    Recommended in Long Day at the Hospital

    Joe Hanson Vazquez, Trail Runner

    Keeps me dialed on on hydration.

    Recommended in Long Run Adventure Kit

    Alexa Hasman, Coach

    Great packable drink mix

    Recommended in My 200+ Mile List

    Sara Amato, vegan ultrarunner

    slight sweet taste, but otherwise very easy to drink and mixes great with water

    Recommended in Favorite (Vegan-Friendly) Fuel

    Peyton Bilo, Trail & Ultra Runner

    perfect for a salty gal like me

    Recommended in fall 2026 favs