Brand: Pro-Tec Athletics
Category: Running Recovery Tools
Recommended by Kristen Schindler, Mental Performance Consultant & Run Coach — Arizona / South Dakota
The Pro-Tec Athletics The Orb Massage Ball is an essential tool for athletes and fitness enthusiasts, designed to alleviate muscle tension and enhance recovery. Its compact size and effective design make it a go-to solution for targeted self-massage. 1. Durable construction with a high-density foam exterior for long-lasting use. 2. Compact 5-inch diameter, perfect for easy portability and storage. 3. Textured surface provides enhanced grip and stimulation during use. 4. Lightweight design allows for effortless handling and maneuverability. 5. Ideal for targeting specific muscle groups, including back, shoulders, and legs. 6. Versatile use for pre-workout warm-ups or post-exercise recovery sessions. 7. Easy to clean and maintain, ensuring hygiene after each use. The Orb Massage Ball is designed for athletes and active individuals seeking to relieve muscle tightness and promote recovery after workouts. It excels in various environments, including gyms, homes, and outdoor settings. Ideal for users of all skill levels, it is particularly beneficial for those engaged in high-intensity training or sports. Whether used before a workout to warm up muscles or after to soothe soreness, this massage ball is a versatile addition to any fitness routine.
Price: $19.95
Kristen Schindler's review
I use this thing every.single.day. After a few weeks of return-to-run with lots of walk/runs I noticed weird niggles in my glutes, my hamstrings, my calves and all those awkward places that are hard to get to with a normal-sized foam roller. This was the perfect middle ground for me. Pro tip: put it up against a wall and lean into it with manage pressure better than just sitting on it with your full body weight!
Recommended by Kristen Schindler, Mental Performance Consultant & Run Coach
Frequently asked questions
What does Kristen Schindler say about the Pro-Tec Athletics The Orb Massage Ball Blue 5 In?
I use this thing every.single.day. After a few weeks of return-to-run with lots of walk/runs I noticed weird niggles in my glutes, my hamstrings, my calves and all those awkward places that are hard to get to with a normal-sized foam roller. This was the perfect middle ground for me. Pro tip: put it up against a wall and lean into it with manage pressure better than just sitting on it with your full body weight!
Why does Kristen Schindler recommend Pro-Tec Athletics?
Kristen Schindler recommends the Pro-Tec Athletics Pro-Tec Athletics The Orb Massage Ball Blue 5 In for running recovery tools. I use this thing every.single.day. After a few weeks of return-to-run with lots of walk/runs I noticed weird niggles in my glutes, my hamstrings, my calves and all those awkward places that are hard to get to with a normal-sized foam roller. This was the perfect middle ground for me. Pro tip: put it up against a wall and lean into it with manage pressure better than just sitting on it with your full body weight!
Is the Pro-Tec Athletics The Orb Massage Ball Blue 5 In a good running recovery tool?
Yes — Kristen Schindler recommends the Pro-Tec Athletics The Orb Massage Ball Blue 5 In by Pro-Tec Athletics as their running recovery tools pick. I use this thing every.single.day. After a few weeks of return-to-run with lots of walk/runs I noticed weird niggles in my glutes, my hamstrings, my calves and all those awkward places that are hard to get to with a normal-sized foam roller. This was the perfect middle ground for me. Pro tip: put it up against a wall and lean into it with manage pressure better than just sitting on it with your full body weight!
More from Kristen Schindler's Return to Running After Birth
View Kristen Schindler's expert gear recommendations on Rendezvu