Brand: Thorne

Category: Running Supplements

Recommended by Kristen Schindler, Mental Performance Consultant & Run Coach — Arizona / South Dakota

Thorne's Magnesium Glycinate is a premium dietary supplement designed to support muscle relaxation and overall wellness. Its highly bioavailable formula ensures optimal absorption, making it an essential addition to your daily health regimen. 1. Contains 200 mg of elemental magnesium per serving, promoting optimal muscle and nerve function. 2. Formulated with magnesium glycinate, known for its superior absorption and minimal gastrointestinal discomfort. 3. Free from common allergens, including gluten, dairy, and soy, making it suitable for a wide range of dietary needs. 4. Non-GMO and free from artificial additives, ensuring a clean and natural supplement experience. 5. Each bottle contains 120 capsules, providing a convenient two-month supply for daily use. 6. Manufactured in a facility that adheres to strict quality control standards, ensuring product purity and potency. Magnesium Glycinate is ideal for individuals seeking to enhance their overall health, particularly those experiencing muscle tension or stress. It performs best in daily wellness routines, especially for active individuals or those with demanding lifestyles. This supplement is suitable for all skill levels, from fitness enthusiasts to those simply looking to improve their nutritional intake. It excels in scenarios requiring muscle recovery post-exercise or during periods of increased stress, making it a valuable addition year-round.

Price: $26

Kristen Schindler's review

Between fluctuating hormones, sleep disruption, nervous system overload, physical recovery, and the emotional side of adjusting to a completely new version of life, it’s REALLY easy to feel chronically depleted. Magnesium glycinate has been one of the simplest things that consistently helps me feel better overall, especially with sleep quality, muscle tension, stress regulation, and recovery. I personally like Thorne because it’s third-party tested, gentle on my stomach, and a brand I generally trust for endurance athletes. I also appreciate that it doesn’t feel overly “wellness influencer” marketed. It's just a solid, reliable supplement that supports recovery during a phase where we're carrying way more stress (physically and emotionally) than we realize.

Recommended by Kristen Schindler, Mental Performance Consultant & Run Coach

Frequently asked questions

What does Kristen Schindler say about the Magnesium Glycinate?

Why does Kristen Schindler recommend Thorne?

Kristen Schindler recommends the Thorne Magnesium Glycinate for running supplements. Between fluctuating hormones, sleep disruption, nervous system overload, physical recovery, and the emotional side of adjusting to a completely new version of life, it’s REALLY easy to feel chronically depleted. Magnesium glycinate has been one of the simplest things that consistently helps me feel better overall, especially with sleep quality, muscle tension, stress regulation, and recovery. I personally like Thorne because it’s third-party tested, gentle on my stomach, and a brand I generally trust for endurance athletes. I also appreciate that it doesn’t feel overly “wellness influencer” marketed. It's just a solid, reliable supplement that supports recovery during a phase where we're carrying way more stress (physically and emotionally) than we realize.

Is the Magnesium Glycinate a good running supplement?

Yes — Kristen Schindler recommends the Magnesium Glycinate by Thorne as their running supplements pick. Between fluctuating hormones, sleep disruption, nervous system overload, physical recovery, and the emotional side of adjusting to a completely new version of life, it’s REALLY easy to feel chronically depleted. Magnesium glycinate has been one of the simplest things that consistently helps me feel better overall, especially with sleep quality, muscle tension, stress regulation, and recovery. I personally like Thorne because it’s third-party tested, gentle on my stomach, and a brand I generally trust for endurance athletes. I also appreciate that it doesn’t feel overly “wellness influencer” marketed. It's just a solid, reliable supplement that supports recovery during a phase where we're carrying way more stress (physically and emotionally) than we realize.