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    Rendezvu
    On a mission to get more people to enjoy the outdoors© 2026
    RendezvuAboutFor HostsFor BrandsFor Shoppers
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    ResourcesDocsContactFeedback
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    Brand: Hyperlyte

    Category: Running Energy Nutrition

    Recommended by Milton Houy, Ultrarunner, Trail Runner, UESCA Ultrarunning Coach — Gulf Coast, USA

    Highlights: long distance

    HYPERLYTE H1 is a premium hydration solution designed to fuel your adventures with an optimal blend of sodium and carbohydrates. Perfect for endurance athletes and outdoor enthusiasts, it ensures you stay energized and hydrated, no matter the challenge. 1. Contains 100 grams of carbohydrates and 1000 milligrams of sodium per serving to support sustained energy levels. 2. Each serving provides 400 calories, ideal for long-duration activities and recovery. 3. Formulated with high-quality ingredients including Maltodextrin, Fructose, Sodium Citrate, Potassium Chloride, and Magnesium Malate for effective hydration and replenishment. 4. Easy to mix in your water bottle, making it convenient for on-the-go hydration. 5. Recommended usage of 1-2 servings over 1-2 hours to optimize performance and gut adaptation for high-carb fueling. 6. Lightweight and portable, perfect for backcountry adventures and high-altitude excursions. 7. Versatile for various activities including hiking, cycling, and endurance training. HYPERLYTE H1 is designed for athletes and outdoor enthusiasts seeking reliable hydration during extended physical activities. It excels in challenging environments such as rugged trails, mountainous terrains, and long-distance events. Ideal for individuals training for endurance sports or those exploring remote locations, this product is best utilized in warm weather or during high-intensity workouts where hydration and energy replenishment are critical.

    Price: $39.99

    Expert Review

    This product has been game changing for me in the endurance field, making fueling simpler, and helping push my to multiple PRs in distances from 50k up to 100 miles.

    Recommended by Milton Houy

    Frequently asked questions

    What does Milton Houy say about the HYPERLYTE H1?

    This product has been game changing for me in the endurance field, making fueling simpler, and helping push my to multiple PRs in distances from 50k up to 100 miles.

    Why does Milton Houy recommend Hyperlyte?

    Milton Houy recommends the Hyperlyte HYPERLYTE H1 for running energy nutrition. This product has been game changing for me in the endurance field, making fueling simpler, and helping push my to multiple PRs in distances from 50k up to 100 miles.

    Is the HYPERLYTE H1 a good running energy nutrition?

    Yes — Milton Houy recommends the HYPERLYTE H1 by Hyperlyte as their running energy nutrition pick. This product has been game changing for me in the endurance field, making fueling simpler, and helping push my to multiple PRs in distances from 50k up to 100 miles.

    Rendezvu
    HYPERLYTE H1 by Hyperlyte — recommended by Milton Houy
    Nutrition & Hydration

    HYPERLYTE H1

    Milton Houy
    Milton HouyRecommended in “My Essentials for Trail Running”
    This product has been game changing for me in the endurance field, making fueling simpler, and helping push my to multiple PRs in distances from 50k up to 100 miles.
    Purchasing through this link directly supports Milton
    Nutrition & Hydration

    HYPERLYTE H1

    Milton Houy
    Milton HouyRecommended in “My Essentials for Trail Running”
    This product has been game changing for me in the endurance field, making fueling simpler, and helping push my to multiple PRs in distances from 50k up to 100 miles.
    Purchasing through this link directly supports Milton
    HYPERLYTE H1 by Hyperlyte — recommended by Milton Houy

    This product is for…

    Endurance athletes doing long efforts — ultras, 100-milers, big training days — who want a high-carb, high-sodium fuel they can drink from a single bottle. Also noted as useful during breastfeeding/postpartum when caloric and electrolyte demands are elevated.

    Worth noting…

    A full serving delivers 1000mg sodium and 100g carbs, but several hosts use half-strength (500mg / 50g), suggesting the full dose may be more than many need. Dosing appears flexible — notes mention mixing 2–4 scoops depending on effort.

    Is the HYPERLYTE H1 good for long distance?

    Milton Houy recommends it for long efforts: This product has been game changing for me in the endurance field, making fueling simpler, and helping push my to multiple PRs in distances from 50k up to 100 miles.

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    View Milton Houy's expert gear recommendations on Rendezvu