Recovery Stack - Kilian Korth
Protein, supplements, and tools to optimize recovery.
Kilian Korth's expert gear recommendations on Rendezvu
Products in this list
- Phormula-1 by 1st Phorm — Cookies n Creme is my favorite but they are all good! Rapid synthesis protein that dissolves easily and works fast while tasting delicious.
Also use for mid race muscle repair.
- Collagen with Dermaval by 1st Phorm — I use the unflavored in my shake. Got to keep the hair flowing and the joints healthy.
- Micronized Creatine Monohydrate by 1st Phorm — Mid race mental boost!
- Glutamine by 1st Phorm — Help boost your immune system during heavy training.
- Full-Mega by 1st Phorm — Keep your brain healthy.
