Brand: 1st Phorm
Category: Running General
Recommended by Kilian Korth, Professional Trail Runner — Western Colorado
Phormula-1 is a premium whey protein isolate designed for those seeking optimal muscle recovery and growth. With its superior purity and rapid-digesting properties, it stands out as an essential supplement for athletes and fitness enthusiasts alike. 1. Premium-sourced whey protein isolate with minimal lactose and fats for enhanced purity. 2. Low-temperature processed to preserve heat-sensitive protein fractions, ensuring maximum effectiveness. 3. Cross-flow micro-filtration method removes excess fats and lactose without chemicals, promoting natural quality. 4. Rapid-digesting formula ideal for pre- and post-workout supplementation, supporting quick muscle recovery. 5. Provides essential amino acids to aid in repairing and building lean muscle, especially after fasting overnight. 6. Versatile usage, suitable for morning intake or as a convenient protein source throughout the day. 7. Designed to support muscular endurance and strength, making it perfect for both casual and serious athletes. Phormula-1 is primarily intended for individuals engaged in fitness training, looking to enhance muscle recovery and growth. It performs best in active environments, such as gyms or during sports activities, and is ideal for both novice and experienced users. This protein isolate excels in scenarios requiring quick nutrient absorption, such as post-workout recovery or morning supplementation after overnight fasting.
Price: $69.99
- Who it's for
- High-volume endurance athletes logging heavy training weeks who need fast muscle repair, including mid-race use. Notes skew toward runners prioritizing rapid protein synthesis around hard efforts.
- What people are saying
- Hosts consistently praise the taste across multiple flavors (vanilla milkshake and cookies & cream called out) and how cleanly it dissolves. Rapid absorption and mid-race usability are the functional highlights repeated across notes.
- Worth noting
- Banned substance tested, per one host — relevant for competitive athletes. Notes are uniformly positive with no criticism or caveats raised.
Kilian Korth's review
Cookies n Creme is my favorite but they are all good! Rapid synthesis protein that dissolves easily and works fast while tasting delicious. Also use for mid race muscle repair.
Recommended by Kilian Korth, Professional Trail Runner
Frequently asked questions
Who is the Phormula-1 for?
High-volume endurance athletes logging heavy training weeks who need fast muscle repair, including mid-race use. Notes skew toward runners prioritizing rapid protein synthesis around hard efforts.
What do experts say about the Phormula-1?
Hosts consistently praise the taste across multiple flavors (vanilla milkshake and cookies & cream called out) and how cleanly it dissolves. Rapid absorption and mid-race usability are the functional highlights repeated across notes.
What should you know before buying the Phormula-1?
Banned substance tested, per one host — relevant for competitive athletes. Notes are uniformly positive with no criticism or caveats raised.
What does Kilian Korth say about the Phormula-1?
Cookies n Creme is my favorite but they are all good! Rapid synthesis protein that dissolves easily and works fast while tasting delicious. Also use for mid race muscle repair.
Why does Kilian Korth recommend 1st Phorm?
Kilian Korth recommends the 1st Phorm Phormula-1 for running general. Cookies n Creme is my favorite but they are all good! Rapid synthesis protein that dissolves easily and works fast while tasting delicious. Also use for mid race muscle repair.
Is the Phormula-1 a good running general?
Yes — Kilian Korth recommends the Phormula-1 by 1st Phorm as their running general pick. Cookies n Creme is my favorite but they are all good! Rapid synthesis protein that dissolves easily and works fast while tasting delicious. Also use for mid race muscle repair.
More from Kilian Korth's Recovery Stack
View Kilian Korth's expert gear recommendations on Rendezvu
What other hosts are saying
4 experts recommend the 1st Phorm Phormula-1.
Cody Poskin, Professional Ultrarunner and Hopeless Romantic
Recovery is essential when I’m ripping 100+ mile weeks. 1st Phorm Phormula 1 helps my body rebuild. I’m a sucker for the vanilla milkshake flavor, but they have a ton of spectacular options. It mixes so smooth, is banned substance tested, and simply delicious. My muscles are practically 80% protein powder at this point.
Recommended in Nutrition
Mark Neilan, Husband/Father/Business Owner/ Endurance Athlete
Multiple flavors, dissolves quickly
Recommended in Vitamins and Supplements
Joe Corcione, Ultrarunning Athlete + Coach
Protein mid-race has been helpful for me to aid in quick muscle repair, and this is my favorite protein of all!
Recommended in Western States 100M Gear I'll Be Using
