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    Rendezvu
    On a mission to get more people to enjoy the outdoors© 2026
    RendezvuAboutFor HostsFor BrandsFor Shoppers
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    Brand: 1st Phorm

    Category: Running Recovery Nutrition

    Recommended by Cody Poskin, Professional Ultrarunner and Hopeless Romantic — Saint Louis, MO

    Phormula-1 is a premium whey protein isolate designed for athletes and fitness enthusiasts seeking rapid muscle recovery and growth. Its high purity and bioavailability ensure that you can feel the difference in your performance and recovery. 1. Premium-sourced whey protein isolate with low lactose and fat content for optimal digestion. 2. Low-temperature processing preserves heat-sensitive protein fractions, enhancing nutritional value. 3. Cross-flow micro-filtration method eliminates excess fats and lactose without chemicals, ensuring purity. 4. Rapid-digesting formula ideal for pre- and post-workout supplementation to support muscle repair. 5. Provides essential amino acids to aid in building lean muscle, making it perfect for morning use. 6. Designed to enhance muscular endurance and strength, contributing to overall fitness goals. 7. Convenient packaging for easy mixing and consumption, suitable for on-the-go lifestyles. Phormula-1 is specifically formulated for athletes and fitness enthusiasts looking to enhance their muscle recovery and growth. It excels in high-intensity training environments and is ideal for use before or after workouts, as well as first thing in the morning. This product is perfect for individuals at any skill level who want to optimize their performance and maintain a healthy body composition. Whether you're hitting the gym or recovering from a long day, Phormula-1 is your go-to protein solution.

    Price: $69.99

    Expert Review

    Recovery is essential when I’m ripping 100+ mile weeks. 1st Phorm Phormula 1 helps my body rebuild. I’m a sucker for the vanilla milkshake flavor, but they have a ton of spectacular options. It mixes so smooth, is banned substance tested, and simply delicious. My muscles are practically 80% protein powder at this point.

    Recommended by Cody Poskin

    Frequently asked questions

    What does Cody Poskin say about the Phormula-1?

    Recovery is essential when I’m ripping 100+ mile weeks. 1st Phorm Phormula 1 helps my body rebuild. I’m a sucker for the vanilla milkshake flavor, but they have a ton of spectacular options. It mixes so smooth, is banned substance tested, and simply delicious. My muscles are practically 80% protein powder at this point.

    Why does Cody Poskin recommend 1st Phorm?

    Cody Poskin recommends the 1st Phorm Phormula-1 for running recovery nutrition. Recovery is essential when I’m ripping 100+ mile weeks. 1st Phorm Phormula 1 helps my body rebuild. I’m a sucker for the vanilla milkshake flavor, but they have a ton of spectacular options. It mixes so smooth, is banned substance tested, and simply delicious. My muscles are practically 80% protein powder at this point.

    Rendezvu
    Phormula-1 by 1st Phorm — recommended by Cody Poskin
    Nutrition & Hydration

    Phormula-1

    Cody Poskin
    Cody PoskinRecommended in “Nutrition”
    Recovery is essential when I’m ripping 100+ mile weeks. 1st Phorm Phormula 1 helps my body rebuild. I’m a sucker for the vanilla milkshake flavor, but they have a ton of spectacular options. It mixes so smooth, is banned substance tested, and simply delicious. My muscles are practically 80% protein powder at this point.
    Purchasing through this link directly supports Cody
    Nutrition & Hydration

    Phormula-1

    Cody Poskin
    Cody PoskinRecommended in “Nutrition”
    Recovery is essential when I’m ripping 100+ mile weeks. 1st Phorm Phormula 1 helps my body rebuild. I’m a sucker for the vanilla milkshake flavor, but they have a ton of spectacular options. It mixes so smooth, is banned substance tested, and simply delicious. My muscles are practically 80% protein powder at this point.
    Purchasing through this link directly supports Cody
    Phormula-1 by 1st Phorm — recommended by Cody Poskin

    This product is for…

    High-volume endurance athletes logging heavy training weeks who need fast muscle repair, including mid-race use. Notes skew toward runners prioritizing rapid protein synthesis around hard efforts.

    Worth noting…

    Banned substance tested, per one host — relevant for competitive athletes. Notes are uniformly positive with no criticism or caveats raised.

    Is the Phormula-1 a good running recovery nutrition?

    Yes — Cody Poskin recommends the Phormula-1 by 1st Phorm as their running recovery nutrition pick. Recovery is essential when I’m ripping 100+ mile weeks. 1st Phorm Phormula 1 helps my body rebuild. I’m a sucker for the vanilla milkshake flavor, but they have a ton of spectacular options. It mixes so smooth, is banned substance tested, and simply delicious. My muscles are practically 80% protein powder at this point.

    More from Cody Poskin's Nutrition

    • Open Fuel Drink Mix 24 Serving Bulk Bag
    • Open Fuel Gel Mix Bulk Bag
    • Redmond Life Store Re-Lyte® Hydration Electrolyte Powder
    • 1st Phorm Phorm Protein 12-Pack
    • 1st Phorm Phormula-1 Clear
    • 1st Phorm Level-1 Bar (15ct)
    • BulkSupplements.com Caffeine Capsules

    View Cody Poskin's expert gear recommendations on Rendezvu