Alyssa Clark, Mountain Adventurer with An Ultra Running Problem
Fill it up, rip it!
Recommended in Canyons 100 Race List
Brand: Hyperlyte
Category: Running Energy Nutrition
Recommended by Kelsey McGill, Running Coach (Trail, Ultra, Road) — Bend, Oregon
Highlights: electrolytes, high carb, not too sweet
HYPERLYTE H1 (V.2) is a premium hydration solution designed to deliver the perfect blend of sodium and carbohydrates, ensuring you stay energized and focused during your outdoor adventures. Simplify your hydration routine and keep moving forward, no matter the challenge. 1. Optimized sodium and carbohydrate ratio for sustained energy during prolonged activities. 2. Convenient powder form that easily mixes with water for on-the-go hydration. 3. Lightweight and portable packaging, perfect for backpacking or trail running. 4. Versatile use in various environments, from rugged backcountry trails to high-altitude ridgelines. 5. Designed for athletes and outdoor enthusiasts seeking reliable performance under demanding conditions. 6. Free from unnecessary additives, allowing you to fuel your body with only what it needs. 7. Ideal for use in all seasons, ensuring hydration and energy support year-round. The HYPERLYTE H1 (V.2) is specifically crafted for outdoor athletes and adventurers who require efficient hydration during extended physical activities. It excels in challenging environments such as mountainous terrains or remote trails, making it a perfect companion for hiking, trail running, and endurance sports. This product is suitable for all skill levels, from casual hikers to seasoned athletes, ensuring you maintain peak performance regardless of the season or situation.
Price: $39.99
This carb/electrolyte drink mix is clutch for me. I used to really like Maurten but this has totally replaced my drink preference: not nearly as sweet and it doesn't have that slippery texture nor does it clump up or sit at the bottom of the bottles!
Recommended by Kelsey McGill, Running Coach (Trail, Ultra, Road)
This carb/electrolyte drink mix is clutch for me. I used to really like Maurten but this has totally replaced my drink preference: not nearly as sweet and it doesn't have that slippery texture nor does it clump up or sit at the bottom of the bottles!
Kelsey McGill recommends the Hyperlyte HYPERLYTE H1 (V.2) for running energy nutrition. This carb/electrolyte drink mix is clutch for me. I used to really like Maurten but this has totally replaced my drink preference: not nearly as sweet and it doesn't have that slippery texture nor does it clump up or sit at the bottom of the bottles!
Yes — Kelsey McGill recommends the HYPERLYTE H1 (V.2) by Hyperlyte as their running energy nutrition pick. This carb/electrolyte drink mix is clutch for me. I used to really like Maurten but this has totally replaced my drink preference: not nearly as sweet and it doesn't have that slippery texture nor does it clump up or sit at the bottom of the bottles!
View Kelsey McGill's expert gear recommendations on Rendezvu
25 experts recommend the HYPERLYTE H1 (V.2).
Fill it up, rip it!
Recommended in Canyons 100 Race List
I use this for workouts, long runs, big training days and during races. Goes down so easy and is HIGH CARB 🍞
Recommended in FUEL ⛽️
100g carbs, 1000mg sodium. Keeping this in 1 flask and carrying 1 additional water flask
Recommended in JFK 50
This stuff is super easy to get down. Generally doesn't really taste like much, which is nice at times. Packed with carbs, packed with fuel, gets the job done.
Recommended in Broken Arrow Triple Crown :)
Nothing new on race day, except this. It'll be my first time.
Recommended in Long Beach Marathon Kit
After going with a Sweat Test for Badwater 135, I found out that I was a not super salty sweater. At 780 MG per liter of fluid. Hyperlyte is high carb, easy on the stomach and hits that sweet spot in sports nutrition. I race using one scoop and knowing I have everything I need plus my whole foods can power me from 50k up through 350 miles.
Recommended in Ultra gear I Love, for some of the harshest ultra adventures around.
Carbs make me go zoom and you can too!! I mix 2-4 scoops up in one bottle depending on the day I’m doing. Hyperlyte fueled sub-13h for 100 miles in 90 degree heat at Javelina Jundred. Sauce.
Recommended in Running Products I Trust With My (Wild & Crazy) Life
Absolute ROCKET FUEL. I throw this in my bottles when I know I have a big day ahead. This simplified so much of my fueling strategy because of the high carb and high sodium formula
Recommended in 10 Products I Actually Use
Aaaand still some regular Hyperlyte, of course
Recommended in U.S. 50k Champs (Perpetua Coast)
Great on the stomach and super easy to calculate carbs and sodium.
Recommended in Hydration and Nutrition
Fueling is more important than ever when growing & breastfeeding a tiny human.
Recommended in Pregnancy & Postpartum Training Essentials
Easy calories and electrolytes for long runs
Recommended in 10 Products I Actually Use
I’ll go with the OG when I’ve already had enough cups of coffee!
Recommended in HYPERLYTE
Fuel for each and every run. Sodium and carbs together in one mix!
Recommended in Products I use!
I’ve used this for coming up on 2 years now! This has truly been a game changer as someone who used to struggle with fuel. It’s my main go to for all training and racing nutrition and has carried me solely through a 100 miler!
Recommended in 10 Products I Actually Use
Keep it simple - Sodium, Carbs, and miles of dirt. Meant to mix right in your bottle, HYPERLYTE provides the right balance of sodium and carbs to keep you moving all day. Cut the excess and go. Whether you’re deep in the backcountry or high on a ridgeline, HYPERLYTE allows you to keep moving when everything else is telling you to stop.
Recommended in Fueling
My favorite liquid carbs and hydration, 100grams carbs 1000grams of sodium is great for those hard efforts
Recommended in 10 Products I Actually Use
1 serving has 1000mg of sodium and 100g of carbs. I usually use half a normal serving - so 500mg sodium and 50g of carbs. Mild sweet taste, no stomach distress and has kept me fueled up for all my races
Recommended in My Trail Running Essentials
Great taste and easy on the stomach.
Recommended in Products I Actually Use
Have been using Hyperlyte as my go to carb and electrolyte solution for over a year now. They even have single servings available now!
Recommended in 10 Products I Actually Use
I use this mixed half strength. Great Product, Amazing People behind the brand
Recommended in My Trail Quiver
This product has been game changing for me in the endurance field, making fueling simpler, and helping push my to multiple PRs in distances from 50k up to 100 miles.
Recommended in My Essentials for Trail Running
I'm going to be drinking A LOT of fluids, consuming A LOT of carbs, and taking A LOT of sodium during Western States. And with Hyperlyte's 100g of carbs and 1000mg of sodium per serving mix, it gives me everything I need in one mix. Plus, the best part about this mix is that it does not taste bad if the bottle gets warm, which is something most drink mixes suffer from. And I've never had stomach issues taking this mix either. It'll be a big part of my nutrition strategy.
Recommended in Western States 100M Gear I'll Be Using
I always have a bottle with one scoop going at camp to sip on and take it with me on course as well. Easy and great way to get calories and electrolytes on top of solid foods
Recommended in Backyard Ultra gear

“This carb/electrolyte drink mix is clutch for me. I used to really like Maurten but this has totally replaced my drink preference: not nearly as sweet and it doesn't have that slippery texture nor does it clump up or sit at the bottom of the bottles!”

“This carb/electrolyte drink mix is clutch for me. I used to really like Maurten but this has totally replaced my drink preference: not nearly as sweet and it doesn't have that slippery texture nor does it clump up or sit at the bottom of the bottles!”

