Brand: Hyperlyte
Category: Running Energy Nutrition
Recommended by Eric Thomas, Ultra Runner, Educator, Husband and Dad — Southwest Georgia
Highlights: long distance
HYPERLYTE H1C is your ultimate performance fuel, designed to deliver a powerful boost of energy and hydration when you need it most. With a perfect blend of carbohydrates, sodium, and caffeine, this formula ensures you stay energized and focused during your most demanding activities. 1. Contains 100mg of caffeine from pure Green Tea Extract for a smooth energy boost without digestive discomfort. 2. Provides 100 grams of carbohydrates per serving to replenish energy stores during intense physical exertion. 3. Includes 1000 milligrams of sodium to support hydration and electrolyte balance, crucial for endurance activities. 4. Each serving is 400 calories, making it an effective source of energy for prolonged use. 5. Easy-to-mix formula that can be consumed over 1-2 hours, perfect for on-the-go athletes. 6. Crafted with high-quality ingredients including Maltodextrin, Fructose, and Magnesium Malate for optimal performance. 7. Ideal for outdoor enthusiasts, athletes, and anyone needing sustained energy during challenging conditions. HYPERLYTE H1C is designed for athletes and outdoor adventurers who require reliable energy and hydration during high-intensity activities. It excels in environments such as backcountry trails, mountain ridgelines, or any strenuous outdoor setting. Ideal for both early morning workouts and late-night adventures, this product is perfect for individuals seeking to maintain peak performance, regardless of the season or situation.
Price: $39.99
- Who it's for
- Endurance athletes doing ultras, long runs, or high-intensity efforts who want a high-carb, high-sodium drink mix with caffeine. Also suits those sensitive to synthetic caffeine, since it uses green tea extract.
- What people are saying
- Hosts consistently praise the mellow flavor for avoiding fatigue deep into efforts and the simple, round numbers (100g carbs, 1000mg sodium, 100mg caffeine per serving) that make fueling math easy. Stomach tolerance is a recurring positive; no notable criticism appears across the notes.
- Worth noting
- Caffeine comes from green tea extract, flagged as easier on the gut than synthetic sources. One host notes flexibility in dosing — one scoop per 500ml flask, or two scoops for harder days.
Eric Thomas's review
When you’re training for ultramarathons, hydration isn’t something you can afford to overlook! Between the heat and humidity of Southwest Georgia and the demands of long-distance running, I’ve learned that replacing electrolytes is just as important as drinking water. That’s where Hyperlyte comes in! I appreciate having a convenient way to replenish electrolytes and support my hydration strategy during demanding training sessions. At 52, I’m pushing toward bigger goals, including the USATF 50-Mile National Championship at Tunnel Hill, and I’m paying closer attention than ever to the details that help me perform. The miles matter. The preparation matters. And hydration matters! #Hyperlyte #UltraRunning #Hydration #Electrolytes #TunnelHill50 #MastersAthlete #PHA
Recommended by Eric Thomas, Ultra Runner, Educator, Husband and Dad
Frequently asked questions
Who is the HYPERLYTE H1C for?
Endurance athletes doing ultras, long runs, or high-intensity efforts who want a high-carb, high-sodium drink mix with caffeine. Also suits those sensitive to synthetic caffeine, since it uses green tea extract.
What do experts say about the HYPERLYTE H1C?
Hosts consistently praise the mellow flavor for avoiding fatigue deep into efforts and the simple, round numbers (100g carbs, 1000mg sodium, 100mg caffeine per serving) that make fueling math easy. Stomach tolerance is a recurring positive; no notable criticism appears across the notes.
What should you know before buying the HYPERLYTE H1C?
Caffeine comes from green tea extract, flagged as easier on the gut than synthetic sources. One host notes flexibility in dosing — one scoop per 500ml flask, or two scoops for harder days.
What does Eric Thomas say about the HYPERLYTE H1C?
When you’re training for ultramarathons, hydration isn’t something you can afford to overlook! Between the heat and humidity of Southwest Georgia and the demands of long-distance running, I’ve learned that replacing electrolytes is just as important as drinking water. That’s where Hyperlyte comes in! I appreciate having a convenient way to replenish electrolytes and support my hydration strategy during demanding training sessions. At 52, I’m pushing toward bigger goals, including the USATF 50-Mile National Championship at Tunnel Hill, and I’m paying closer attention than ever to the details that help me perform. The miles matter. The preparation matters. And hydration matters! #Hyperlyte #UltraRunning #Hydration #Electrolytes #TunnelHill50 #MastersAthlete #PHA
Why does Eric Thomas recommend Hyperlyte?
Eric Thomas recommends the Hyperlyte HYPERLYTE H1C for running energy nutrition. When you’re training for ultramarathons, hydration isn’t something you can afford to overlook! Between the heat and humidity of Southwest Georgia and the demands of long-distance running, I’ve learned that replacing electrolytes is just as important as drinking water. That’s where Hyperlyte comes in! I appreciate having a convenient way to replenish electrolytes and support my hydration strategy during demanding training sessions. At 52, I’m pushing toward bigger goals, including the USATF 50-Mile National Championship at Tunnel Hill, and I’m paying closer attention than ever to the details that help me perform. The miles matter. The preparation matters. And hydration matters! #Hyperlyte #UltraRunning #Hydration #Electrolytes #TunnelHill50 #MastersAthlete #PHA
Is the HYPERLYTE H1C a good running energy nutrition?
Yes — Eric Thomas recommends the HYPERLYTE H1C by Hyperlyte as their running energy nutrition pick. When you’re training for ultramarathons, hydration isn’t something you can afford to overlook! Between the heat and humidity of Southwest Georgia and the demands of long-distance running, I’ve learned that replacing electrolytes is just as important as drinking water. That’s where Hyperlyte comes in! I appreciate having a convenient way to replenish electrolytes and support my hydration strategy during demanding training sessions. At 52, I’m pushing toward bigger goals, including the USATF 50-Mile National Championship at Tunnel Hill, and I’m paying closer attention than ever to the details that help me perform. The miles matter. The preparation matters. And hydration matters! #Hyperlyte #UltraRunning #Hydration #Electrolytes #TunnelHill50 #MastersAthlete #PHA
Is the HYPERLYTE H1C good for long distance?
Eric Thomas recommends it for long efforts: When you’re training for ultramarathons, hydration isn’t something you can afford to overlook! Between the heat and humidity of Southwest Georgia and the demands of long-distance running, I’ve learned that replacing electrolytes is just as important as drinking water. That’s where Hyperlyte comes in! I appreciate having a convenient way to replenish electrolytes and support my hydration strategy during demanding training sessions. At 52, I’m pushing toward bigger goals, including the USATF 50-Mile National Championship at Tunnel Hill, and I’m paying closer attention than ever to the details that help me perform. The miles matter. The preparation matters. And hydration matters! #Hyperlyte #UltraRunning #Hydration #Electrolytes #TunnelHill50 #MastersAthlete #PHA
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What other hosts are saying
14 experts recommend the HYPERLYTE H1C.
Alyssa Clark, Mountain Adventurer with An Ultra Running Problem
With high intensity, I'll be hitting the carbs and caffeine!
Recommended in Broken Arrow Triple Crown
Ares Reading, Trail Runner based in Boulder, CO
Same as the regular Hyperlyte but for when you need that extra caffeine boost!! Naturally caffeinated for staying dialed longer.
Recommended in FUEL ⛽️
Corinne Shalvoy, Ultramarthoner | Commentator | Podcast Host | Coach | Community Builder
For high carb, high sodium, and caffeine, this is great. I love that they use green tea extract for the caffeine which can be easier on the gut than synthetic caffeine additives.
Recommended in Favorite HI CARB Drink Mixes
Shelby Farrell, Athlete. Marketing Professional. Cat Mom.
I love how easy the math is: 100g carbs, 1000mg sodium, 100mg caffeine. Let’s gooo. As someone who definitely appreciates a caffeinated product, this stuff hits. The flavor is mellow enough that flavor fatigue never becomes an issue, even deep into an effort. I’ve been doing one scoop per 500ml flask so far, but I could absolutely see myself two-scoopin’ it for harder days out there.
Recommended in Broken Arrow ~ The Ascent
Great product, easy on stomach
Recommended in Products I Actually Use
Lots of caffeine for this race...
Recommended in U.S. 50k Champs (Perpetua Coast)
No thinking nutrition
Recommended in 10 Products I Actually Use
Abigail West, Ultrarunner, Artist, & New Mom
New mom life has me leaning on caffeine more than ever to optimize my training opportunities and keep feeling great!
Recommended in Pregnancy & Postpartum Training Essentials
Will J, ELA Teacher + Trail Runner
Been using this from the start! Everything is there with no flavor fatigue. It’s just the GOAT!!!!
Recommended in Will J’s Essentials
first time trying something more specific in a race, will try for the 50k. need to add to dropbags.
Recommended in Everyday Carry
stephen murray, Firefighter - Ultramarathoner - Gym Coach - Weightlifter
Staying properly fueled across ultras and big training days is imperative. Hyperlyte has me covered.
Recommended in 10 Products I Actually Use
After trying a lot of different drink mixes, this is the one that stuck. A super easy way to get extra carbs and sodium on board between gels/food - no flavor fatigue since it's just mildly sweet, and doesn't upset my stomach. I take one bottle of this on all my long runs and know that my fueling is gonna be locked in.
Recommended in Dirt Run Essentials
Low on carbs? This will fuel you before, during and after your runs!
Recommended in 10 Products I Actually Use
