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    Rendezvu
    On a mission to get more people to enjoy the outdoors© 2026
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    Brand: Hyperlyte

    Category: Running Energy Nutrition

    Recommended by Mary Tyler, Trail Runner — San Jose, CA

    Highlights: long distance

    HYPERLYTE H1C is your ultimate performance fuel, designed to deliver a powerful boost of energy and hydration when you need it most. With a perfect blend of carbohydrates, sodium, and caffeine, this formula ensures you stay energized and focused during your most demanding activities. 1. Contains 100mg of caffeine from pure Green Tea Extract for a smooth energy boost without digestive discomfort. 2. Provides 100 grams of carbohydrates per serving to replenish energy stores during intense physical exertion. 3. Includes 1000 milligrams of sodium to support hydration and electrolyte balance, crucial for endurance activities. 4. Each serving is 400 calories, making it an effective source of energy for prolonged use. 5. Easy-to-mix formula that can be consumed over 1-2 hours, perfect for on-the-go athletes. 6. Crafted with high-quality ingredients including Maltodextrin, Fructose, and Magnesium Malate for optimal performance. 7. Ideal for outdoor enthusiasts, athletes, and anyone needing sustained energy during challenging conditions. HYPERLYTE H1C is designed for athletes and outdoor adventurers who require reliable energy and hydration during high-intensity activities. It excels in environments such as backcountry trails, mountain ridgelines, or any strenuous outdoor setting. Ideal for both early morning workouts and late-night adventures, this product is perfect for individuals seeking to maintain peak performance, regardless of the season or situation.

    Price: $39.99

    Expert Review

    After trying a lot of different drink mixes, this is the one that stuck. A super easy way to get extra carbs and sodium on board between gels/food - no flavor fatigue since it's just mildly sweet, and doesn't upset my stomach. I take one bottle of this on all my long runs and know that my fueling is gonna be locked in.

    Recommended by Mary Tyler

    Frequently asked questions

    What does Mary Tyler say about the HYPERLYTE H1C?

    After trying a lot of different drink mixes, this is the one that stuck. A super easy way to get extra carbs and sodium on board between gels/food - no flavor fatigue since it's just mildly sweet, and doesn't upset my stomach. I take one bottle of this on all my long runs and know that my fueling is gonna be locked in.

    Why does Mary Tyler recommend Hyperlyte?

    Mary Tyler recommends the Hyperlyte HYPERLYTE H1C for running energy nutrition. After trying a lot of different drink mixes, this is the one that stuck. A super easy way to get extra carbs and sodium on board between gels/food - no flavor fatigue since it's just mildly sweet, and doesn't upset my stomach. I take one bottle of this on all my long runs and know that my fueling is gonna be locked in.

    Rendezvu
    HYPERLYTE H1C by Hyperlyte — recommended by Mary Tyler
    Nutrition & Hydration

    HYPERLYTE H1C

    Mary Tyler
    Mary TylerRecommended in “Dirt Run Essentials”
    After trying a lot of different drink mixes, this is the one that stuck. A super easy way to get extra carbs and sodium on board between gels/food - no flavor fatigue since it's just mildly sweet, and doesn't upset my stomach. I take one bottle of this on all my long runs and know that my fueling is gonna be locked in.
    Purchasing through this link directly supports Mary
    Nutrition & Hydration

    HYPERLYTE H1C

    Mary Tyler
    Mary TylerRecommended in “Dirt Run Essentials”
    After trying a lot of different drink mixes, this is the one that stuck. A super easy way to get extra carbs and sodium on board between gels/food - no flavor fatigue since it's just mildly sweet, and doesn't upset my stomach. I take one bottle of this on all my long runs and know that my fueling is gonna be locked in.
    Purchasing through this link directly supports Mary
    HYPERLYTE H1C by Hyperlyte — recommended by Mary Tyler

    This product is for…

    Endurance athletes who want combined carbs, sodium, and caffeine in one drink mix — especially for races, early workouts, or high-intensity efforts. Notes also highlight use cases like ultramarathon drop bags and training under fatigue (e.g., sleep-deprived new parents).

    Worth noting…

    Described as identical to the non-caffeinated H1 with caffeine added, so it suits those already familiar with that product. Dosing flexibility is noted: one host uses one scoop per 500ml but flags two scoops for harder days.

    Is the HYPERLYTE H1C a good running energy nutrition?

    Yes — Mary Tyler recommends the HYPERLYTE H1C by Hyperlyte as their running energy nutrition pick. After trying a lot of different drink mixes, this is the one that stuck. A super easy way to get extra carbs and sodium on board between gels/food - no flavor fatigue since it's just mildly sweet, and doesn't upset my stomach. I take one bottle of this on all my long runs and know that my fueling is gonna be locked in.

    Is the HYPERLYTE H1C good for long distance?

    Mary Tyler recommends it for long efforts: After trying a lot of different drink mixes, this is the one that stuck. A super easy way to get extra carbs and sodium on board between gels/food - no flavor fatigue since it's just mildly sweet, and doesn't upset my stomach. I take one bottle of this on all my long runs and know that my fueling is gonna be locked in.

    More from Mary Tyler's Dirt Run Essentials

    • Tantrums Crest 6
    • The Feed SiS Beta Fuel Gel
    • The Feed Carbs Fuel Original Energy Gel
    • Terignota Women's Tahoma Half Tight
    • Backcountry Salomon Quiver
    • Oakley Sutro Lite Prizm Sunglasses
    • COROS APEX 4
    • HydraPak Velocity™ 1.5L

    View Mary Tyler's expert gear recommendations on Rendezvu