Brand: The Feed

Category: Running Energy Nutrition

Recommended by Cassidy Noeldner, Certified Strength + Run Coach — Boulder, CO

Highlights: long distance

Skratch Labs Super High Carb Drink Mix is a premium hydration solution designed for athletes seeking to maximize their energy levels during intense workouts. With its high carbohydrate content and natural ingredients, this drink mix stands out as an effective way to fuel performance and enhance endurance. 1. High carbohydrate content: Delivers 90 grams of carbohydrates per serving to sustain energy during prolonged physical activities. 2. Natural ingredients: Made with real fruit and no artificial flavors or colors, ensuring a clean and refreshing taste. 3. Easy to mix: Dissolves quickly in water, allowing for convenient preparation before or during workouts. 4. Electrolyte balance: Contains essential electrolytes to help maintain hydration and prevent cramping during exercise. 5. Versatile usage: Suitable for various activities, including running, cycling, and team sports, making it ideal for diverse athletic needs. 6. Large 840g package: Provides approximately 20 servings, offering great value for regular users. 7. Gluten-free and vegan: Accommodates a wide range of dietary preferences and restrictions. The Skratch Labs Super High Carb Drink Mix is primarily intended for athletes and fitness enthusiasts looking to enhance their performance during high-intensity workouts or endurance events. It performs best in warm or humid conditions where hydration and energy replenishment are crucial. Ideal for both amateur and professional athletes, this drink mix excels in scenarios such as long-distance running, cycling races, or intense training sessions. It is particularly beneficial during the summer months or when participating in extended outdoor activities.

Price: $3.25 - $86.9

Who it's for

Endurance athletes doing long or ultra-distance events who struggle to eat enough solid food mid-race. Works well as a primary carb source on big days or as a late-race rescue when eating becomes difficult.

What people are saying

Hosts consistently praise the taste (mango and raspberry called out specifically) and stomach-friendliness, and several use it as a near-complete fueling strategy rather than a supplement. One host notes it doesn't mix well in a soft flask and recommends a shaker bottle; another flags that the bag must be sealed carefully to avoid mess.

Worth noting

Can be concentrated into a small water pouch (~800 cal per 250ml) to replace gels and cut trash on long efforts. Multiple hosts recommend mixing the night before and refrigerating for better dissolution.

View Cassidy Noeldner's expert gear recommendations on Rendezvu