Brand: Hyperlyte
Category: Running Drink Mixes & Beverages
Recommended by Ares Reading, Trail Runner based in Boulder, CO — Boulder, CO
Highlights: long distance
HYPERLYTE H1 (V.2) is a premium hydration solution designed to provide the perfect balance of sodium and carbohydrates, ensuring you stay energized and focused during your outdoor adventures. Its simple formulation allows for easy mixing, making it an essential companion for those who push their limits. 1. Optimized sodium and carbohydrate blend to sustain energy levels throughout the day. 2. Lightweight and portable design, perfect for carrying in any hydration bottle. 3. Quick-dissolve formula that mixes effortlessly with water for immediate hydration. 4. Ideal for high-intensity activities, ensuring you maintain peak performance. 5. Versatile use in various environments, from rugged backcountry trails to high-altitude ridgelines. 6. No artificial additives, providing a clean and natural hydration experience. 7. Designed for athletes and outdoor enthusiasts of all skill levels seeking reliable fuel. HYPERLYTE H1 (V.2) is specifically crafted for endurance athletes, hikers, and outdoor adventurers who require sustained energy during prolonged activities. It excels in challenging conditions, whether you're trekking through remote landscapes or tackling steep climbs. This product is perfect for anyone looking to enhance their performance and hydration strategy, making it a must-have for summer outings or year-round training sessions.
Price: $39.99
- Who it's for
- Endurance athletes doing long efforts — ultras, 100-milers, big training days — who want a high-carb, high-sodium fuel they can drink from a single bottle. Also noted as useful during breastfeeding/postpartum when caloric and electrolyte demands are elevated.
- What people are saying
- Hosts consistently praise how easy it is to get down, citing mild or near-neutral taste and no stomach distress even in extreme heat or at high intensities. The carb-plus-sodium combo is the main draw; no notable criticism appears across the notes.
- Worth noting
- A full serving delivers 1000mg sodium and 100g carbs, but several hosts use half-strength (500mg / 50g), suggesting the full dose may be more than many need. Dosing appears flexible — notes mention mixing 2–4 scoops depending on effort.
Ares Reading's review
I use this for workouts, long runs, big training days and during races. Goes down so easy and is HIGH CARB 🍞
Recommended by Ares Reading, Trail Runner based in Boulder, CO
Frequently asked questions
Who is the HYPERLYTE H1 (V.2) for?
Endurance athletes doing long efforts — ultras, 100-milers, big training days — who want a high-carb, high-sodium fuel they can drink from a single bottle. Also noted as useful during breastfeeding/postpartum when caloric and electrolyte demands are elevated.
What do experts say about the HYPERLYTE H1 (V.2)?
Hosts consistently praise how easy it is to get down, citing mild or near-neutral taste and no stomach distress even in extreme heat or at high intensities. The carb-plus-sodium combo is the main draw; no notable criticism appears across the notes.
What should you know before buying the HYPERLYTE H1 (V.2)?
A full serving delivers 1000mg sodium and 100g carbs, but several hosts use half-strength (500mg / 50g), suggesting the full dose may be more than many need. Dosing appears flexible — notes mention mixing 2–4 scoops depending on effort.
What does Ares Reading say about the HYPERLYTE H1 (V.2)?
I use this for workouts, long runs, big training days and during races. Goes down so easy and is HIGH CARB 🍞
Why does Ares Reading recommend Hyperlyte?
Ares Reading recommends the Hyperlyte HYPERLYTE H1 (V.2) for running drink mixes & beverages. I use this for workouts, long runs, big training days and during races. Goes down so easy and is HIGH CARB 🍞
Is the HYPERLYTE H1 (V.2) a good running drink mixes & beverage?
Yes — Ares Reading recommends the HYPERLYTE H1 (V.2) by Hyperlyte as their running drink mixes & beverages pick. I use this for workouts, long runs, big training days and during races. Goes down so easy and is HIGH CARB 🍞
Is the HYPERLYTE H1 (V.2) good for long distance?
Ares Reading recommends it for long efforts: I use this for workouts, long runs, big training days and during races. Goes down so easy and is HIGH CARB 🍞
More from Ares Reading's FUEL ⛽️
View Ares Reading's expert gear recommendations on Rendezvu
What other hosts are saying
26 experts recommend the HYPERLYTE H1 (V.2).
Alyssa Clark, Mountain Adventurer with An Ultra Running Problem
Fill it up, rip it!
Recommended in Canyons 100 Race List
100g carbs, 1000mg sodium. Keeping this in 1 flask and carrying 1 additional water flask
Recommended in JFK 50
This stuff is super easy to get down. Generally doesn't really taste like much, which is nice at times. Packed with carbs, packed with fuel, gets the job done.
Recommended in Broken Arrow Triple Crown :)
Nothing new on race day, except this. It'll be my first time.
Recommended in Long Beach Marathon Kit
Cole Crosby, Ultra runner, Global Snowshoe representative and overall lover of adventure in hot and cold environments.
After going with a Sweat Test for Badwater 135, I found out that I was a not super salty sweater. At 780 MG per liter of fluid. Hyperlyte is high carb, easy on the stomach and hits that sweet spot in sports nutrition. I race using one scoop and knowing I have everything I need plus my whole foods can power me from 50k up through 350 miles.
Recommended in Ultra gear I Love, for some of the harshest ultra adventures around.
Carbs make me go zoom and you can too!! I mix 2-4 scoops up in one bottle depending on the day I’m doing. Hyperlyte fueled sub-13h for 100 miles in 90 degree heat at Javelina Jundred. Sauce.
Recommended in Running Products I Trust With My (Wild & Crazy) Life
Keifer Gilbert, Endurance Enthusiast, Adventurer, Coach, Father, Sober Dude
Absolute ROCKET FUEL. I throw this in my bottles when I know I have a big day ahead. This simplified so much of my fueling strategy because of the high carb and high sodium formula
Recommended in 10 Products I Actually Use
Aaaand still some regular Hyperlyte, of course
Recommended in U.S. 50k Champs (Perpetua Coast)
Mike McCalley, Endurance Athlete | Entrepreneur | Speaker
Great on the stomach and super easy to calculate carbs and sodium.
Recommended in Hydration and Nutrition
Abigail West, Ultrarunner, Artist, & New Mom
Fueling is more important than ever when growing & breastfeeding a tiny human.
Recommended in Pregnancy & Postpartum Training Essentials
Easy calories and electrolytes for long runs
Recommended in 10 Products I Actually Use
Will J, ELA Teacher + Trail Runner
I’ll go with the OG when I’ve already had enough cups of coffee!
Recommended in HYPERLYTE
My go-to fuel for long runs and races. 100g carbs and 1000mg sodium per serving makes the math super simple and takes the guess work out of your fueling. Slightly sweet, neutral, non-overpowering taste.
Recommended in 10 Products I Actually Use
Fuel for each and every run. Sodium and carbs together in one mix!
Recommended in Products I use!
I’ve used this for coming up on 2 years now! This has truly been a game changer as someone who used to struggle with fuel. It’s my main go to for all training and racing nutrition and has carried me solely through a 100 miler!
Recommended in Products I Actually Use
Matt Parker, Dr. Matthew Parker, PT, DPT
Keep it simple - Sodium, Carbs, and miles of dirt. Meant to mix right in your bottle, HYPERLYTE provides the right balance of sodium and carbs to keep you moving all day. Cut the excess and go. Whether you’re deep in the backcountry or high on a ridgeline, HYPERLYTE allows you to keep moving when everything else is telling you to stop.
Recommended in Fueling
My favorite liquid carbs and hydration, 100grams carbs 1000grams of sodium is great for those hard efforts
Recommended in 10 Products I Actually Use
been loving this lately since I've been able to just drink the carbs in versus taking on gels. easy on the gut. tastes great!
Recommended in My 50-Mile Essentials
1 serving has 1000mg of sodium and 100g of carbs. I usually use half a normal serving - so 500mg sodium and 50g of carbs. Mild sweet taste, no stomach distress and has kept me fueled up for all my races
Recommended in My Trail Running Essentials
Great taste and easy on the stomach.
Recommended in Products I Actually Use
Have been using Hyperlyte as my go to carb and electrolyte solution for over a year now. They even have single servings available now!
Recommended in 10 Products I Actually Use
Troy Meadows, Ultra Runner | Host of the MidPacker Pod | Entrepreneur
I use this mixed half strength. Great Product, Amazing People behind the brand
Recommended in My Trail Quiver
Milton Houy, Ultrarunner, Trail Runner, UESCA Ultrarunning Coach
This product has been game changing for me in the endurance field, making fueling simpler, and helping push my to multiple PRs in distances from 50k up to 100 miles.
Recommended in My Essentials for Trail Running
Joe Corcione, Ultrarunning Athlete + Coach
I'm going to be drinking A LOT of fluids, consuming A LOT of carbs, and taking A LOT of sodium during Western States. And with Hyperlyte's 100g of carbs and 1000mg of sodium per serving mix, it gives me everything I need in one mix. Plus, the best part about this mix is that it does not taste bad if the bottle gets warm, which is something most drink mixes suffer from. And I've never had stomach issues taking this mix either. It'll be a big part of my nutrition strategy.
Recommended in Western States 100M Gear I'll Be Using
Plenty of carbs and sodium packed into a palatable product. Don’t need much else for a 100 mile effort nutrition-wise.
Recommended in 100 miler
