Brand: Hyperlyte
Category: Running Energy Nutrition
Recommended by Alyssa Clark, Mountain Adventurer with An Ultra Running Problem — San Diego, CA
HYPERLYTE H1C is your ultimate energy companion, designed to fuel your adventures with a perfect blend of carbohydrates, sodium, and a smooth caffeine boost. Experience sustained energy without the crash, making it ideal for both early risers and night owls. 1. Contains 100mg of caffeine from pure Green Tea Extract for a smooth energy lift. 2. Maintains the same carbohydrate and sodium levels as H1, ensuring optimal hydration and energy. 3. Easy-to-calculate serving ratio of 100/1000/100 for straightforward nutrition management. 4. Lightweight and portable design, perfect for outdoor activities and travel. 5. Formulated to prevent gastrointestinal discomfort, allowing for uninterrupted performance. 6. Versatile use for various activities, from hiking to endurance sports. 7. Available in a convenient liquid form for quick consumption and rapid absorption. HYPERLYTE H1C is designed for athletes and outdoor enthusiasts seeking reliable energy during high-intensity activities. It performs best in dynamic environments such as backcountry trails, mountain ridgelines, or during long endurance events. Ideal for users of all skill levels, this product excels in situations requiring sustained energy and hydration, making it a perfect companion for both summer hikes and winter sports.
Price: $39.99
- Who it's for
- Endurance athletes—particularly ultrarunners and long-distance runners—who need combined carbs, sodium, and caffeine in a single mix during training or racing. Also suits those sensitive to synthetic caffeine or prone to flavor fatigue on long efforts.
- What people are saying
- Hosts consistently praise the mellow flavor that avoids fatigue, easy-on-the-stomach formula, and the convenience of hitting carbs, sodium, and caffeine in one product. The green tea-sourced caffeine is called out as a gut-friendlier alternative to synthetic options.
- Worth noting
- Noted ratios are 100g carbs / 1000mg sodium / 100mg caffeine per serving, with dosing flexibility (one or two scoops depending on effort). Notes are entirely positive with no criticism or caveats raised.
Alyssa Clark's review
With high intensity, I'll be hitting the carbs and caffeine!
Recommended by Alyssa Clark, Mountain Adventurer with An Ultra Running Problem
Frequently asked questions
Who is the HYPERLYTE H1C for?
Endurance athletes—particularly ultrarunners and long-distance runners—who need combined carbs, sodium, and caffeine in a single mix during training or racing. Also suits those sensitive to synthetic caffeine or prone to flavor fatigue on long efforts.
What do experts say about the HYPERLYTE H1C?
Hosts consistently praise the mellow flavor that avoids fatigue, easy-on-the-stomach formula, and the convenience of hitting carbs, sodium, and caffeine in one product. The green tea-sourced caffeine is called out as a gut-friendlier alternative to synthetic options.
What should you know before buying the HYPERLYTE H1C?
Noted ratios are 100g carbs / 1000mg sodium / 100mg caffeine per serving, with dosing flexibility (one or two scoops depending on effort). Notes are entirely positive with no criticism or caveats raised.
What does Alyssa Clark say about the HYPERLYTE H1C?
With high intensity, I'll be hitting the carbs and caffeine!
Why does Alyssa Clark recommend Hyperlyte?
Alyssa Clark recommends the Hyperlyte HYPERLYTE H1C for running energy nutrition. With high intensity, I'll be hitting the carbs and caffeine!
Is the HYPERLYTE H1C a good running energy nutrition?
Yes — Alyssa Clark recommends the HYPERLYTE H1C by Hyperlyte as their running energy nutrition pick. With high intensity, I'll be hitting the carbs and caffeine!
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What other hosts are saying
15 experts recommend the HYPERLYTE H1C.
Ares Reading, Trail Runner based in Boulder, CO
Same as the regular Hyperlyte but for when you need that extra caffeine boost!! Naturally caffeinated for staying dialed longer.
Recommended in FUEL ⛽️
Corinne Shalvoy, Ultramarthoner | Commentator | Podcast Host | Coach | Community Builder
For high carb, high sodium, and caffeine, this is great. I love that they use green tea extract for the caffeine which can be easier on the gut than synthetic caffeine additives.
Recommended in Favorite HI CARB Drink Mixes
Shelby Farrell, Athlete. Marketing Professional. Cat Mom.
I love how easy the math is: 100g carbs, 1000mg sodium, 100mg caffeine. Let’s gooo. As someone who definitely appreciates a caffeinated product, this stuff hits. The flavor is mellow enough that flavor fatigue never becomes an issue, even deep into an effort. I’ve been doing one scoop per 500ml flask so far, but I could absolutely see myself two-scoopin’ it for harder days out there.
Recommended in Broken Arrow ~ The Ascent
Essential fuel for any adventure! Salt and Carbs never got easier and caffeine to keep you alert!
Recommended in Adventure essentials!
Great product, easy on stomach
Recommended in Products I Actually Use
Lots of caffeine for this race...
Recommended in U.S. 50k Champs (Perpetua Coast)
No thinking nutrition
Recommended in 10 Products I Actually Use
Abigail West, Ultrarunner, Artist, & New Mom
New mom life has me leaning on caffeine more than ever to optimize my training opportunities and keep feeling great!
Recommended in Pregnancy & Postpartum Training Essentials
Will J, ELA Teacher + Trail Runner
Been using this from the start! Everything is there with no flavor fatigue. It’s just the GOAT!!!!
Recommended in HYPERLYTE
first time trying something more specific in a race, will try for the 50k. need to add to dropbags.
Recommended in Everyday Carry
Eric Thomas, Ultra Runner, Educator, Husband and Dad
When you’re training for ultramarathons, hydration isn’t something you can afford to overlook! Between the heat and humidity of Southwest Georgia and the demands of long-distance running, I’ve learned that replacing electrolytes is just as important as drinking water. That’s where Hyperlyte comes in! I appreciate having a convenient way to replenish electrolytes and support my hydration strategy during demanding training sessions. At 52, I’m pushing toward bigger goals, including the USATF 50-Mile National Championship at Tunnel Hill, and I’m paying closer attention than ever to the details that help me perform. The miles matter. The preparation matters. And hydration matters! #Hyperlyte #UltraRunning #Hydration #Electrolytes #TunnelHill50 #MastersAthlete #PHA
Recommended in 10 Products I Actually Use
stephen murray, Firefighter - Ultramarathoner - Gym Coach - Weightlifter
Staying properly fueled across ultras and big training days is imperative. Hyperlyte has me covered.
Recommended in 10 Products I Actually Use
After trying a lot of different drink mixes, this is the one that stuck. A super easy way to get extra carbs and sodium on board between gels/food - no flavor fatigue since it's just mildly sweet, and doesn't upset my stomach. I take one bottle of this on all my long runs and know that my fueling is gonna be locked in.
Recommended in Dirt Run Essentials
Low on carbs? This will fuel you before, during and after your runs!
Recommended in 10 Products I Actually Use
