Brand: LMNT
Category: Electrolytes
Recommended by Alexis Friedman, Amateur Adventurer — Salt Lake City, UT
Highlights: long distance
Experience hydration like never before with the LMNT Variety Pack, a delicious electrolyte drink mix designed to replenish essential minerals lost during physical activity. Perfect for those adhering to keto, low-carb, or paleo lifestyles, this mix offers a refreshing way to stay energized and balanced. 1. Contains a balanced blend of sodium, potassium, and magnesium to support optimal hydration and muscle function. 2. Zero sugar and no artificial ingredients, making it a clean choice for health-conscious consumers. 3. Convenient single-serving packets for easy on-the-go hydration, perfect for workouts or travel. 4. Available in a variety of flavors to satisfy different taste preferences while keeping hydration enjoyable. 5. Formulated to enhance electrolyte absorption, ensuring your body gets the nutrients it needs efficiently. 6. Gluten-free and vegan-friendly, catering to a wide range of dietary restrictions and preferences. 7. Each packet is designed to mix easily with water, providing a quick and refreshing drink anytime, anywhere. The LMNT Variety Pack is ideal for athletes, fitness enthusiasts, or anyone engaged in physical activities that lead to electrolyte depletion. It performs best in high-intensity workouts, outdoor adventures, or during hot weather when hydration is crucial. Suitable for all skill levels, this product excels in replenishing electrolytes post-exercise or as a daily hydration solution. Perfect for those following specific dietary regimens, it ensures you stay hydrated without compromising your nutritional goals.
Price: $22
- Who it's for
- Endurance athletes — runners, ultramarathoners, and those doing intense or hot-weather training — who need reliable mid-activity and pre-activity hydration support. It fits people who want electrolytes without heavy sweetness.
- What people are saying
- Hosts consistently praise the taste (notably less sweet, more salty than typical mixes) and effective electrolyte dosing. One host who normally dislikes electrolyte mixes found this an exception, and no criticism appears across the notes.
- Worth noting
- Notes highlight versatility: used mid-run between aid stations, post-practice, and the night before long efforts for pre-loading hydration. Notes are uniformly positive with no caveats on price, flavor range, or packaging.
Alexis Friedman's review
Some of the best electrolyte drink mixes on the market.
Recommended by Alexis Friedman, Amateur Adventurer
Frequently asked questions
Who is the LMNT Variety Pack for?
Endurance athletes — runners, ultramarathoners, and those doing intense or hot-weather training — who need reliable mid-activity and pre-activity hydration support. It fits people who want electrolytes without heavy sweetness.
What do experts say about the LMNT Variety Pack?
Hosts consistently praise the taste (notably less sweet, more salty than typical mixes) and effective electrolyte dosing. One host who normally dislikes electrolyte mixes found this an exception, and no criticism appears across the notes.
What should you know before buying the LMNT Variety Pack?
Notes highlight versatility: used mid-run between aid stations, post-practice, and the night before long efforts for pre-loading hydration. Notes are uniformly positive with no caveats on price, flavor range, or packaging.
What does Alexis Friedman say about the LMNT Variety Pack?
Some of the best electrolyte drink mixes on the market.
Why does Alexis Friedman recommend LMNT?
Alexis Friedman recommends the LMNT LMNT Variety Pack for electrolytes. Some of the best electrolyte drink mixes on the market.
Is the LMNT Variety Pack a good electrolyte?
Yes — Alexis Friedman recommends the LMNT Variety Pack by LMNT as their electrolytes pick. Some of the best electrolyte drink mixes on the market.
Is the LMNT Variety Pack good for long distance?
Alexis Friedman recommends it for long efforts: Some of the best electrolyte drink mixes on the market.
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What other hosts are saying
5 experts recommend the LMNT Variety Pack.
Jackson Fagerlin, Cross Country and Track and Field athlete
LMNT has been a great way to replenish my electrolytes after practice, especially the hot ones.
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Hayden Tharp, Running/Fitness Enthusiast
I don’t usually like electrolyte mixes but these actually taste great and have a solid dosing of quality ingredients
Recommended in Essentials
Emi Stretton, What Gets Me Through the Miles
I’ve been using LMNT as part of my hydration routine, especially during long runs and ultramarathon training. I add it to my water bottles while I’m running to help stay hydrated and replace electrolytes, and I also use it the night before a long run to make sure I’m starting well-hydrated. I’ve found it easy to incorporate into my routine, and I really appreciate having something that makes staying on top of hydration simple, especially when I’m putting in several hours on the trails.
Recommended in 10 Products I Actually Use
Taelor Smith, Professional Faller of Trails
This is my go-to for hydration and electrolytes. The taste isn’t too sweet and tends to be a bit more salty. One packet in between aid stations and I am good to go!
Recommended in 10+ Products I Actually Use
