Western States - Will Murray

    Will Murray's expert gear recommendations on Rendezvu

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    Will Murray
    Organized by Will Murray

    Western States

    Catamount 4
    Brooks · $120Catamount 4
    Gel Mix Bulk Bag
    Open Fuel · $26Gel Mix Bulk Bag
    Will“Make your own gel in a reusable flask! Reduce single-use packaging, keep fueling simple and fun. I usually make about 3 servings (90g carbs) in a 250mL flask or Open Fuel's 180mL flask. Sometimes I add a scoop of Ultra Fuel drink mix for flavor. Mix with warm water to desired consistency and then refrigerate for a little while. I often fuel with only liquid calories, but I'm finding that in a hot weather ultra I have portions of the day where I crave more plain water and prefer to get my calories from the gel mix.”
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