Stephanie Buettner
Ultra Runner/ Trails and Roads
ArizonaEvery mile you run is a victory." – Deena Kastor
I’m a Pose Running Technique Specialist, licensed sports massage therapist, NASM certified personal trainer, and certified in functional movement techniques. I worked in various sports rehab settings and was the official massage therapist to the Tampa Bay Storm Arena Football team. I have more than 20 years of work experience in the health and wellness field and I’m “ in love “ with Ultra Marathons and endurance running.
Discipline: Running, Fitness
Specialty: Anything from 5k to Ultramarathons
First 100 mile race ( Javelina 100 ) in 24:42 hrs Went back to Germany and participated in the Berlin Wall ultra Being now 58 years old , I’m happy that I can still place in my AG
Stephanie Buettner's Expert Gear Recommendations
Supplements
- Endurance Supplements by brlsports — Helps to increase your endurance the natural way, less fatigue and stronger legs No altitude sickness and better breathing with Altitude boost
- Zenease™ Sleep Support Supplement by Zen Principle Naturals — Love the holistic approach of a sleeping supplement. Ashwagandha and Holixer Holy Basil to lower cortisol and quiet racing thoughts / combining deep-minerals—including Magnesium Glycinate and Zinc—for muscle relaxation and recovery. Definitely increased my REM phase with lots of dreams ✅ If you are looking for a supplement that helps you with deeper sleep, this would be it
- Caffyne Energy Pouches by Long Run Co. — Tried the Mint flavor and Wow it woke me up. Strong minty flavor perfect size to leave it under tongue ✅ Never interfered with my hydration or gels ✅ Feels like a palate cleanser after the the sweet stuff during ultras or longer runs ✅ If you want a wake up call ☎️.. try It
Gear
Your first gear list to get started
- Running band by Naked Sports Innovations — Perfect running band to carry water, keys and gels. Loops to carry hiking poles No bouncing or chafing
- Veo Strips | Keep Sweat & Sunscreen Out of Your Eyes by Veo Strip — Perfect to keep sweat out of your eyes. Easy to apply, comfortable and handles any amount of sweat
