Recovery Essentials - Spencer Imbach
Recovery is Key... always using at least a few of these daily
Spencer Imbach's expert gear recommendations on Rendezvu
Products in this list
- Recovery Drink Mix by UnTapped
- Recovery Sport Drink Mix by Skratch Labs — I've been using Skratch recovery for years. Horchata is the best flavor! Add two scoops to a glass of milk and it's perfect for recovery after any workout or training run. It's made with a 4:1 ratio of carbs to protein to replenish glycogen and repair muscle faster than solely protein. Skratch also adds sodium, potassium, calcium, and magnesium so you're also fully rehydrating and replacing those amounts lost in sweat. It's easy to digest with probiotics and lactase to make it easier on the gut, and I often drink this at night if I need some more calories before bed.
- Hyperice Hypervolt 2 Bluetooth Massager Black by Hyperice
- Hyperice Normatec 3 Legs - Standard Black by Hyperice
- Trigger Point Performance GRID 2.0 Foam Roller Black by Trigger Point Performance
- Pro-Tec Athletics Spiky Ball Massage Ball Red 3 In by Pro-Tec Athletics
- Correct Toes SPORT Toe Spacers Blue L by Correct Toes
- Pro-Tec Athletics 3D Flat Ankle Sleeve Blue M by Pro-Tec Athletics
- CEP Mid Support Compression Knee Sleeve Black L by CEP
- RockTape GO Extra-Sticky Adhesive Precut Kinesiology Tape Black by RockTape
- OOFOS OOahh Slide Sandals Blue 9 Mens/11 Womens by OOFOS
- Tailwind Nutrition Recovery Mix - 20 Servings Chocolate by Tailwind Nutrition
- X2 Shoulder by Hyperice
- PlayOn Pain Relief Spray by PlayOn
- PlayOn Pain Relief Spray by PlayOn
