Spencer Imbach recommends the Skratch Labs Recovery Sport Drink Mix for ski drink mixes & beverages. I've been using Skratch recovery for years. Horchata is the best flavor! Add two scoops to a glass of milk and it's perfect for recovery after any workout or training run. It's made with a 4:1 ratio of carbs to protein to replenish glycogen and repair muscle faster than solely protein. Skratch also adds sodium, potassium, calcium, and magnesium so you're also fully rehydrating and replacing those amounts lost in sweat. It's easy to digest with probiotics and lactase to make it easier on the gut, and I often drink this at night if I need some more calories before bed.
Yes — Spencer Imbach recommends the Recovery Sport Drink Mix by Skratch Labs as their ski drink mixes & beverages pick. I've been using Skratch recovery for years. Horchata is the best flavor! Add two scoops to a glass of milk and it's perfect for recovery after any workout or training run. It's made with a 4:1 ratio of carbs to protein to replenish glycogen and repair muscle faster than solely protein. Skratch also adds sodium, potassium, calcium, and magnesium so you're also fully rehydrating and replacing those amounts lost in sweat. It's easy to digest with probiotics and lactase to make it easier on the gut, and I often drink this at night if I need some more calories before bed.
