Expert Gear Picks from Seth LaReau

    Expert running gear recommendations from Seth LaReau, Trail runner. Writer. Founder and author of Trail Waves., based in Bay Area, California.

    Seth LaReau's Big Alta 100K

    The gear I plan to use in training and on race day for the 2027 Big Alta 100K (now a Western States lottery qualifier).

    Seth LaReau's Trail Favorites

    Seth LaReau's Everyday Favorites

    Seth LaReau
    Nothing worth having should come easy.

    Seth LaReau

    Trail runner. Writer. Founder and author of Trail Waves.
    Seth LaReau
    Nothing worth having should come easy.

    Seth LaReau

    Trail runner. Writer. Founder and author of Trail Waves.
    Photo 1

    About Seth

    I'm a 15-year finance veteran with stints at Strava and now Google. After years of helping businesses scale, I felt an itch to combine my experience and personal passion to create something meaningful. The result is Trail Waves, a newsletter exploring the business, finance, and culture of trail running.

    DETAILS

    DisciplineRunning
    SpecialityTrail
    LocationBay Area, California
    Joined RendezvuFeb 2026

    HIGHLIGHTS

    Author of Trail Waves, a newsletter exploring the business, finance, and culture of trail running.
    Featured on The Freetrail Podcast (January 2026, August 2026) and the Long Run Labs Podcast (April 2026).
    Photo 1

    About Seth

    I'm a 15-year finance veteran with stints at Strava and now Google. After years of helping businesses scale, I felt an itch to combine my experience and personal passion to create something meaningful. The result is Trail Waves, a newsletter exploring the business, finance, and culture of trail running.

    DETAILS

    DisciplineRunning
    SpecialityTrail
    LocationBay Area, California
    Joined RendezvuFeb 2026

    HIGHLIGHTS

    Author of Trail Waves, a newsletter exploring the business, finance, and culture of trail running.
    Featured on The Freetrail Podcast (January 2026, August 2026) and the Long Run Labs Podcast (April 2026).