Brand: The Feed
Category: Running Energy Nutrition
Recommended by Leah @Nomad.ishhh, Nomadic Ultrarunner — Colorado, USA
Highlights: long distance
The Precision Fuel and Hydration PF 90 Gel is a convenient, resealable pouch containing three servings of a neutral-tasting energy gel, designed to provide athletes with essential carbohydrates during intense activities. Its innovative format allows for easy portion control, making it an ideal choice for fueling long runs, rides, or races. 1. Contains 90g of carbohydrates per pouch to support sustained energy during endurance activities. 2. Features a 2:1 glucose to fructose ratio, enhancing carbohydrate absorption for optimal performance. 3. Mild, neutral 'Original' flavor minimizes taste fatigue, allowing for easier consumption over extended periods. 4. Free from electrolytes, designed to complement the Precision Hydration range or your preferred electrolyte mix. 5. Made with all-natural ingredients, ensuring a clean and healthy fueling option. 6. Vegan-friendly and caffeine-free, catering to a wide range of dietary preferences. 7. Informed-Sport certified, guaranteeing that the product is tested for banned substances. The PF 90 Gel is perfect for athletes engaged in long-distance running, cycling, or competitive racing, providing a reliable source of energy when it matters most. It excels in environments where quick, efficient fueling is essential, such as during marathons, triathlons, or extended training sessions. Ideal for both novice and experienced athletes, this gel is designed for use in any season or condition, ensuring you stay fueled and focused on your performance.
Price: $6.66 - $59.49
- Who it's for
- Endurance athletes doing long or ultra-distance efforts who struggle with GI issues or appetite late in a race. Notes suggest it fits those who have historically had trouble tolerating gels or race nutrition.
- What people are saying
- Hosts consistently praise easy digestibility and a mild, inoffensive taste — one describes it as "chewed up marshmallow." One host uses it as just one gel on a long effort alongside other products, suggesting it's not always a sole nutrition strategy.
- Worth noting
- Noted as particularly useful late in races when appetite drops and eating feels hard. Notes are largely one-sided positive; no criticism of taste or stomach tolerance appears, though the sample is small.
Frequently asked questions
Who is the Precision Fuel and Hydration PF 90 Gel for?
Endurance athletes doing long or ultra-distance efforts who struggle with GI issues or appetite late in a race. Notes suggest it fits those who have historically had trouble tolerating gels or race nutrition.
What do experts say about the Precision Fuel and Hydration PF 90 Gel?
Hosts consistently praise easy digestibility and a mild, inoffensive taste — one describes it as "chewed up marshmallow." One host uses it as just one gel on a long effort alongside other products, suggesting it's not always a sole nutrition strategy.
What should you know before buying the Precision Fuel and Hydration PF 90 Gel?
Noted as particularly useful late in races when appetite drops and eating feels hard. Notes are largely one-sided positive; no criticism of taste or stomach tolerance appears, though the sample is small.
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What other hosts are saying
11 experts recommend the The Feed Precision Fuel and Hydration PF 90 Gel.
Corinne Shalvoy, Ultramarthoner | Commentator | Podcast Host | Coach | Community Builder
When you want something resealable and to allow you to hit that 90g / hr, 1 pouch is all you need. Not overly sweet. Thin but not liquid consistency.
Recommended in Gels currently in my rotation
I'll carry 1 Precision90 through the AT and from there will be using SIS beta fuel gels along with my drink mix
Recommended in JFK 50
Tom Hanlon, Ultramarathon Athlete
This will be one of my main fuel sources during Western States. I love the neutral taste, and find this product sits well for a long (but hopefully not too long ;)) day
Recommended in Western States 100 Kit
Perfect for supplementing my whole food fats and proteins with a slow drip of strategic carbs.
Recommended in Javelina Jundred 100M
Grant Barnette, Professional Trail Runner/Coach
I had trouble choosing the right nutrition for years! It was the thing that held me back the most when taking that next step to being a professional trail runner. Now I don't throw up during races and thats pretty dope!
Recommended in 10 Products I Actually Use
Best fuel in the best package, for the extra long efforts!
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Matt Parker, Dr. Matthew Parker, PT, DPT
For well over a year now I’ve used Precision Fuel and their 90g Gel is perfect for getting you the carbs you need without carrying 10+ gels on a long run. Easy on the stomach without sacrificing taste or texture. Goes down easy and acts quickly.
Recommended in Fueling
The only gels that don't taste horrible and don't upset my stomach. SUCH and easy way to get carbs in, especially late in a race when you don't want to eat anything. Very mild sweet taste, tastes like chewed up marshmallow
Recommended in My Trail Running Essentials
My go-to gels. Easy to get down
Recommended in My 200+ Mile List
Precision Fuel is my go-to nutrition source for training and racing. The PF90 is the best deal when you're logging lots of miles and lots of carbs. I take half a gel every 20-30 minutes and put the cap back on without any mess.
Recommended in My 2025 AC100 Run
