Endurance Fuel by Tailwind Nutrition — We are all about hydrating with carbs and sodium on the run and tailwind delivers on both fronts with 25g of carbs per serving and 310mg of sodium!
Super High-Carb Sport Drink Mix by Skratch Labs — This one is for the runners with really high carb needs on the run. It has 50g of carbs per serving. This is Kim's go-to for long runs and the marathon. She combines lemon lime with Precision Hydration tablets to boost the sodium content in her bottle.
Maurten Gel 100 by Maurten
PH 1500 Low Calorie Electrolyte Supplement by Precision Hydration — For our salty sweaters, this tablet delivers 750mg of sodium without any extra carbs and a very mild flavor. Kim adds them to her bottles of high carb skratch to boost the sodium content.
LMNT Zero-Sugar Electrolytes by LMNT — LMNT is our favorite way to hyper hydrate before long runs and races or rehydrate after hard summer sessions. They're loaded with sodium and other eletrolytes and have a variety of great flavors. In the winter, chocolate salt with hot water is Kim's go-to hot chocolate rehydration beverage.
02 During Gel by Victus — Victus gels have 45g of carb and 343mg of sodium in each making it our go-to for a high carb, high sodium option
