Brand: Precision Hydration

    Category: Running Energy Nutrition

    Recommended by Meikael Beaudoin Rousseau, Professional Trail & Mountain Runner — Boulder, CO

    Introducing the PF 90 Gel from Precision Hydration, affectionately known as the “Jumbo Gel.” This innovative pouch combines three servings of our popular PF 30 Gel into a convenient, resealable format, making it easier than ever to meet your hydration needs on the go. 1. Contains three servings of PF 30 Gel for maximum hydration efficiency. 2. Resealable cap allows for easy access and storage, reducing waste. 3. Mild-tasting formula ensures a pleasant consumption experience. 4. Portable design fits easily into pockets or hydration packs for convenience. 5. Ideal for athletes and active individuals seeking optimal electrolyte replenishment. 6. Lightweight and compact, perfect for travel or outdoor adventures. 7. Made with high-quality ingredients to support hydration during intense activities. The PF 90 Gel is designed for athletes and fitness enthusiasts who require quick and effective hydration during workouts, races, or outdoor activities. It performs best in high-intensity environments, such as marathons, cycling events, or hiking trips. Ideal for users of all skill levels, this gel excels in situations where quick access to electrolytes is crucial, making it a perfect companion for both training sessions and competitions. Whether you're gearing up for summer races or winter sports, the PF 90 Gel is your go-to hydration solution.

    Price: $19.99

    Who it's for
    Athletes who struggle with gel consumption or flavor fatigue and want a high-carb option they can split across an effort rather than take all at once. Those who prefer carrying one large gel over multiple small ones will find the format convenient.
    What people are saying
    Hosts consistently praise the resealable screw-cap, easy-to-consume texture, and neutral taste that resists flavor fatigue. The main caveat raised is that the high carb content makes it easy to over-fuel if not careful.
    Worth noting
    The glucose/fructose ratio is cited as a reason for good GI tolerance. Notes are largely one-sided positive, with over-fueling risk as the only repeated criticism.

    Meikael Beaudoin Rousseau's review

    The design of these pouches makes it really easy to slurp the gel efficiently and the cap is resealable. I much prefer the simplicity of bringing one big 90g gel over several small gels!

    Recommended by Meikael Beaudoin Rousseau, Professional Trail & Mountain Runner

    Frequently asked questions

    Who is the PF 90 Gel for?

    Athletes who struggle with gel consumption or flavor fatigue and want a high-carb option they can split across an effort rather than take all at once. Those who prefer carrying one large gel over multiple small ones will find the format convenient.

    What do experts say about the PF 90 Gel?

    Hosts consistently praise the resealable screw-cap, easy-to-consume texture, and neutral taste that resists flavor fatigue. The main caveat raised is that the high carb content makes it easy to over-fuel if not careful.

    What should you know before buying the PF 90 Gel?

    The glucose/fructose ratio is cited as a reason for good GI tolerance. Notes are largely one-sided positive, with over-fueling risk as the only repeated criticism.

    What does Meikael Beaudoin Rousseau say about the PF 90 Gel?

    The design of these pouches makes it really easy to slurp the gel efficiently and the cap is resealable. I much prefer the simplicity of bringing one big 90g gel over several small gels!

    Why does Meikael Beaudoin Rousseau recommend Precision Hydration?

    Meikael Beaudoin Rousseau recommends the Precision Hydration PF 90 Gel for running energy nutrition. The design of these pouches makes it really easy to slurp the gel efficiently and the cap is resealable. I much prefer the simplicity of bringing one big 90g gel over several small gels!

    Is the PF 90 Gel a good running energy nutrition?

    Yes — Meikael Beaudoin Rousseau recommends the PF 90 Gel by Precision Hydration as their running energy nutrition pick. The design of these pouches makes it really easy to slurp the gel efficiently and the cap is resealable. I much prefer the simplicity of bringing one big 90g gel over several small gels!

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    What other hosts are saying

    9 experts recommend the Precision Hydration PF 90 Gel.

    Kilian Korth, Professional Trail Runner

    Good taste and the resealable cap means you don't get your running vest all gross with little bits of sugary goo.

    Recommended in Cocodona 250 Kit + Fuel

    Cody Poskin, Professional Ultrarunner and Hopeless Romantic

    Not many people enjoy consuming gels. I am one of those people. Butttt, the PF90 gel allows me to trick my brain into thinking I am eating less because they are MASSIVE! The resealable cap allows me to suck down half of it, then come back a little later and finish er off. The gel itself is actually very smooth and does not have much taste, which is great to avoid flavor fatigue. Big gels for the win!

    Recommended in Broken Arrow 46K

    Megan Eckert, Professional Ultra Runner

    The gold standard of gels!!!

    Recommended in Cocodona 250

    James Sieber, Running & Strength Coach || Peak Pursuits Podcast Host

    I've been fuelling with Precision 90g gels for multiple years now, as have a lot of my athletes. The texture goes down easily, the taste is neutrally sweet (there are much sweeter options), and the 90g screw cap packaging makes this product a game-changer for so many athletes. My only negatvie, and I've heard this as feedback too, is that they can be a bit addictive and it's easy to over fuel!

    Recommended in Nutrition & Hydration

    Jack Mislinski, Ultra Runner / Running Coach

    High-carb formula with athlete approved GI tolerance thanks to a balanced glucose/fructose ratio. GU could never (sorry, GU). A good gel high-carb alternative to the Tailwind dose.

    Recommended in Fuel

    Lauren Jones, Trail and Ultra Runner

    3 gels in one and no mess!

    Recommended in Cocodona Gear

    Lauren Puretz, ultra trail running

    wide resealable opening and all i need for an hour so easy planning

    Recommended in 10 Products I Actually Use

    Keifer Gilbert, Endurance Enthusiast, Adventurer, Coach, Father, Sober Dude

    These were an absolute game changer with the cap setup and high carb access. Makes it nice and easy to slowly intake carbs rather than get everything down the hatch at once.

    Recommended in 10 Products I Actually Use