Recovery - Matt Parker

The products I use to keep my body in check.

Products in this list

Pillar Performance by The Feed — I’m always skeptical about recovery mixes, until Pillar, none seemed to do much for me. This product consistently has my sleep score in the 90+ range even during the heat of training or busy days in the clinic. I wake up feeling rested without feeling groggy.
ORA Recovery Slide 3 by HOKA — One of the best selling recovery slides for a reason. My only recommendation is sizing down a full size, I’m a 12 but 11 fits much better. 
Nike ReactX Rejuven8 by Nike — For when I need more coverage than a slide, I opt for these. The footbed is plush without fatiguing my feet and for being a slip-on, they secure to my foot well.
Normatec 3 Legs by Hyperice — My first experience with pneumatic compression boots was during college training. Since then, they’ve become a must have for me. Putting these on at the end of the day as I wind down is something I look forward to, knowing my legs will feel light and springy the next morning.

The products I use to keep my body in check.

Pillar Performance by The Feed — I’m always skeptical about recovery mixes, until Pillar, none seemed to do much for me. This product consistently has my sleep score in the 90+ range even during the heat of training or busy days in the clinic. I wake up feeling rested without feeling groggy.
ORA Recovery Slide 3 by HOKA — One of the best selling recovery slides for a reason. My only recommendation is sizing down a full size, I’m a 12 but 11 fits much better. 
Nike ReactX Rejuven8 by Nike — For when I need more coverage than a slide, I opt for these. The footbed is plush without fatiguing my feet and for being a slip-on, they secure to my foot well.
Normatec 3 Legs by Hyperice — My first experience with pneumatic compression boots was during college training. Since then, they’ve become a must have for me. Putting these on at the end of the day as I wind down is something I look forward to, knowing my legs will feel light and springy the next morning.