Brand: Maurten
Category: Running Energy Nutrition
Recommended by Kevin Lara, Photographer — Truckee, California
Maurten Gel 160 Hydrogen Sports Fuel is a revolutionary sports nutrition gel that delivers 40 grams of carbohydrates in a single serving, utilizing advanced hydrogel technology for optimal absorption. Designed for endurance athletes, this premium gel provides sustained energy without the need for water, making it an essential companion for long races and training sessions. 1. High-Carbohydrate Content: Each packet contains 40 grams of carbohydrates, ideal for fueling extended endurance activities. 2. Hydrogel Technology: Encapsulates carbohydrates in a biopolymer matrix for efficient absorption in the intestine. 3. Natural Ingredients: Made with just 6 natural ingredients, free from added colors, preservatives, or flavors. 4. Fructose and Glucose Ratio: Features a unique blend of fructose and glucose in a 0.8:1 ratio, enhancing carbohydrate uptake. 5. No Water Required: Can be consumed without additional water, providing convenience during races or training. 6. Versatile Usage: Can be taken interchangeably with Maurten Gel 100 to tailor fueling strategies based on individual needs. 7. Ideal for Endurance Events: Perfect for long-distance races and training sessions where fueling opportunities are limited. Maurten Gel 160 is designed for endurance athletes seeking reliable energy support during prolonged physical activities. It excels in competitive environments such as marathons, triathlons, and long training sessions, where quick and efficient fueling is crucial. This product is ideal for athletes of all skill levels who require sustained energy without the inconvenience of carrying multiple packets. Best used in warm or moderate conditions, the Gel 160 ensures optimal performance when it matters most.
Price: $5 - $5.5
- Who it's for
- Endurance athletes doing extended, medium-to-high intensity efforts who prioritize high carb intake and GI comfort. Those prone to GI distress or who dislike flavored gels will find it particularly well-suited.
- What people are saying
- Hosts consistently praise the unflavored, jello-like texture as easy to swallow and gentle on the stomach. The high carb count and fast digestion are called out as key strengths, with no notable criticism across the notes.
- Worth noting
- The jello/hydrogel consistency is distinct from typical gels — hosts flag this as a feature, but it's worth knowing before buying. Simple ingredient list noted as a positive.
Frequently asked questions
Who is the Maurten Gel 160 for?
Endurance athletes doing extended, medium-to-high intensity efforts who prioritize high carb intake and GI comfort. Those prone to GI distress or who dislike flavored gels will find it particularly well-suited.
What do experts say about the Maurten Gel 160?
Hosts consistently praise the unflavored, jello-like texture as easy to swallow and gentle on the stomach. The high carb count and fast digestion are called out as key strengths, with no notable criticism across the notes.
What should you know before buying the Maurten Gel 160?
The jello/hydrogel consistency is distinct from typical gels — hosts flag this as a feature, but it's worth knowing before buying. Simple ingredient list noted as a positive.
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What other hosts are saying
7 experts recommend the Maurten Gel 160.
These gels are a very reliable foundation on extended, unsupported routes with medium to high intensity. They have a simple, sweet flavor and an easy to swallow viscosity.
Recommended in Ultra Running Nutrition and Hydration
Simply one of the best gels. I have been using the 160s a bit more because of the higher carb count. Very fast acting and digesting. Simple ingredients.
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Allen Au, Exceptional Amateur
Get this because you want a more "jello" texture.
Recommended in 2026 - Trail Season Kit
Love these! So easy to take in.
Recommended in My 200+ Mile List
The best gel for combatting GI distress. Has a jello-like consistency and isn’t flavored.
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Lisa Williams, Run/Ultra Endurance Nutrition Coach
Great option for high carb gel with no flavor.
Recommended in Top Products I Use on a Regular Basis