Recovery Kit - Julyssa Martinez

Everything I use after making questionable mileage decisions

Products in this list

PlayOn Pain Relief Spray by PlayOn — This is perfect for my little aches and pains that come with my heavy training load. I love the ingredients. Perfectly fits in my vest too
ORA Recovery Slide 3 Shoes by Hoka — I have these in the color white and they’re so bouncy to walk around in. After races they are really great to use!
Recovery Mix by Tailwind Nutrition — 20g of protein and tastes like a treat. This is hands down the best protein I’ve had. There’s carbs and electrolytes. It’s super tasty, not too sweet. I literally crave it after a long run and I feel like I’m treating myself. SO WORTH IT.
Soothe & Sleep Pure Epsom Salt by Target — My #1 recovery recommendation
Hyperice Normatec Elite - Standard Black by Hyperice — Magic for the legs
KT Tape Pro® Synthetic Kinesiology Tape – Precut Strips by KT Tape — Once I used KT tape after a 50mile on my quads because I was working in an office and needed to walk like a normal person and it worked!
Theragun Relief by USA Therabody

Everything I use after making questionable mileage decisions

PlayOn Pain Relief Spray by PlayOn — This is perfect for my little aches and pains that come with my heavy training load. I love the ingredients. Perfectly fits in my vest too
ORA Recovery Slide 3 Shoes by Hoka — I have these in the color white and they’re so bouncy to walk around in. After races they are really great to use!
Recovery Mix by Tailwind Nutrition — 20g of protein and tastes like a treat. This is hands down the best protein I’ve had. There’s carbs and electrolytes. It’s super tasty, not too sweet. I literally crave it after a long run and I feel like I’m treating myself. SO WORTH IT.
Soothe & Sleep Pure Epsom Salt by Target — My #1 recovery recommendation
Hyperice Normatec Elite - Standard Black by Hyperice — Magic for the legs
KT Tape Pro® Synthetic Kinesiology Tape – Precut Strips by KT Tape — Once I used KT tape after a 50mile on my quads because I was working in an office and needed to walk like a normal person and it worked!
Theragun Relief by USA Therabody