Brand: LMNT

    Category: Running Electrolytes

    Recommended by Joachim Cassel, Mountain Runner. Community & Events Marketing Professional. Celsius Addict. — London, UK

    LMNT Zero-Sugar Electrolytes deliver a refreshing burst of hydration without any sugar, making them the perfect choice for those seeking to replenish electrolytes while enjoying a delicious flavor. With a focus on health and performance, these electrolyte packets are designed to support active lifestyles. 1. Zero sugar content, ensuring a guilt-free hydration option. 2. Packed with essential electrolytes including sodium, potassium, and magnesium for optimal hydration. 3. Convenient single-serving packets for easy on-the-go use. 4. Naturally flavored with real fruit extracts for a refreshing taste without artificial ingredients. 5. Keto-friendly and paleo-friendly, catering to various dietary preferences. 6. No artificial colors or preservatives, promoting a clean hydration solution. 7. Each packet contains 1000 mg of sodium, ideal for athletes and active individuals needing to replenish after intense workouts. LMNT Zero-Sugar Electrolytes are designed for athletes, fitness enthusiasts, and anyone engaging in physical activities who require effective hydration support. They excel in high-intensity environments such as gyms, outdoor sports, or during hot weather. Ideal for those following low-carb diets, these electrolytes are perfect for post-workout recovery, long hikes, or daily hydration needs, ensuring you stay energized and balanced throughout your activities.

    Price: $45

    Who it's for
    Endurance athletes — particularly ultrarunners and long-distance runners — who need a reliable sodium/electrolyte source during training, racing, or recovery. Hosts in hot climates or doing multi-hour efforts find it especially useful.
    What people are saying
    Hosts consistently use it as a daily or race-day electrolyte staple, praising how easy it is to build into a fueling plan. One host flags the Unflavored variety as gentler on the gut and less aggressively salty than the flavored versions.
    Worth noting
    Packets are small and portable, making them practical to carry mid-race or run. Use cases split between during-activity hydration and post-run recovery, so it fits either role.

    Frequently asked questions

    Who is the LMNT Electrolytes (30 pack) for?

    Endurance athletes — particularly ultrarunners and long-distance runners — who need a reliable sodium/electrolyte source during training, racing, or recovery. Hosts in hot climates or doing multi-hour efforts find it especially useful.

    What do experts say about the LMNT Electrolytes (30 pack)?

    Hosts consistently use it as a daily or race-day electrolyte staple, praising how easy it is to build into a fueling plan. One host flags the Unflavored variety as gentler on the gut and less aggressively salty than the flavored versions.

    What should you know before buying the LMNT Electrolytes (30 pack)?

    Packets are small and portable, making them practical to carry mid-race or run. Use cases split between during-activity hydration and post-run recovery, so it fits either role.

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    What other hosts are saying

    7 experts recommend the LMNT Electrolytes (30 pack).

    Next Best Run, Kim Conley & Drew Wartenburg

    LMNT is our favorite way to hyper hydrate before long runs and races or rehydrate after hard summer sessions. They're loaded with sodium and other eletrolytes and have a variety of great flavors. In the winter, chocolate salt with hot water is Kim's go-to hot chocolate rehydration beverage.

    Recommended in Fueling

    Mark Neilan, Husband/Father/Business Owner/ Endurance Athlete

    Stay Salty :)

    Recommended in Vitamins and Supplements

    Adam Gloyeske, Trail Runner

    I use LMNT every morning before running, and it’s my sodium source for long runs and races. It’s easy to use and easy to plan out fueling strategies with.

    Recommended in Gear List

    Keifer Gilbert, Endurance Enthusiast, Adventurer, Coach, Father, Sober Dude

    I typically use these for recovery rather than during training, but I drink these daily post-run

    Recommended in 10 Products I Actually Use

    mallory courtney, Ultra Runner

    LMNT has become one of my go-to electrolytes for long-distance running and ultra racing. I used it throughout my 100-mile race to help me stay on top of my hydration and electrolytes while spending nearly 30 hours on my feet. Between ultra training, long runs, and racing in the Florida heat, hydration is a huge part of keeping me moving, and LMNT has become a staple in my race-day and long-distance fueling strategy.

    Recommended in 10 Products I Actually Use

    Kelly Mulvany, Endurance Sports Coach and Athlete!

    Because Carbo-Fuel is carbs only, you'll have to add electrolytes. I use LMNT Unflavored because it's easier on the gut than the flavored ones, doesn't taste as "salty" as you would think, and comes in very small packets that are easy to carry.

    Recommended in Must-Haves for Trail Runners!