Brand: LMNT
Category: Running Electrolytes
Recommended by Kelly Mulvany, Endurance Sports Coach and Athlete! — Arizona, USA
LMNT Zero-Sugar Electrolytes provide a pure and effective way to replenish essential electrolytes without any added sugars or flavors. Perfect for those who prefer a clean, unflavored option, this product ensures optimal hydration and performance. 1. Zero sugar content, making it ideal for low-carb and keto diets. 2. Contains essential electrolytes including sodium, potassium, and magnesium for optimal hydration. 3. Unflavored formula allows for versatile use in various beverages or recipes. 4. Free from artificial sweeteners, colors, and preservatives, catering to health-conscious consumers. 5. Convenient single-serving packets for easy on-the-go hydration. 6. Suitable for athletes and active individuals looking to maintain electrolyte balance during workouts. 7. Non-GMO and gluten-free, ensuring it meets diverse dietary needs. LMNT Zero-Sugar Electrolytes are designed for athletes and fitness enthusiasts who require effective hydration support during intense workouts or outdoor activities. Best used in hot or humid conditions where electrolyte loss is significant, this product excels in replenishing vital minerals after exercise or strenuous physical labor. Ideal for anyone seeking a clean hydration solution without added sugars or flavors, it is perfect for year-round use, especially during summer sports or high-intensity training sessions.
Price: $45
- Who it's for
- Endurance athletes — particularly ultrarunners and long-distance runners — who need a reliable sodium/electrolyte source during training, racing, or recovery. Hosts in hot climates or doing multi-hour efforts find it especially useful.
- What people are saying
- Hosts consistently use it as a daily or race-day electrolyte staple, praising how easy it is to build into a fueling plan. One host flags the Unflavored variety as gentler on the gut and less aggressively salty than the flavored versions.
- Worth noting
- Packets are small and portable, making them practical to carry mid-race or run. Use cases split between during-activity hydration and post-run recovery, so it fits either role.
Kelly Mulvany's review
Because Carbo-Fuel is carbs only, you'll have to add electrolytes. I use LMNT Unflavored because it's easier on the gut than the flavored ones, doesn't taste as "salty" as you would think, and comes in very small packets that are easy to carry.
Recommended by Kelly Mulvany, Endurance Sports Coach and Athlete!
Frequently asked questions
Who is the LMNT Zero-Sugar Electrolytes for?
Endurance athletes — particularly ultrarunners and long-distance runners — who need a reliable sodium/electrolyte source during training, racing, or recovery. Hosts in hot climates or doing multi-hour efforts find it especially useful.
What do experts say about the LMNT Zero-Sugar Electrolytes?
Hosts consistently use it as a daily or race-day electrolyte staple, praising how easy it is to build into a fueling plan. One host flags the Unflavored variety as gentler on the gut and less aggressively salty than the flavored versions.
What should you know before buying the LMNT Zero-Sugar Electrolytes?
Packets are small and portable, making them practical to carry mid-race or run. Use cases split between during-activity hydration and post-run recovery, so it fits either role.
What does Kelly Mulvany say about the LMNT Zero-Sugar Electrolytes?
Because Carbo-Fuel is carbs only, you'll have to add electrolytes. I use LMNT Unflavored because it's easier on the gut than the flavored ones, doesn't taste as "salty" as you would think, and comes in very small packets that are easy to carry.
Why does Kelly Mulvany recommend LMNT?
Kelly Mulvany recommends the LMNT LMNT Zero-Sugar Electrolytes for running electrolytes. Because Carbo-Fuel is carbs only, you'll have to add electrolytes. I use LMNT Unflavored because it's easier on the gut than the flavored ones, doesn't taste as "salty" as you would think, and comes in very small packets that are easy to carry.
Is the LMNT Zero-Sugar Electrolytes a good running electrolyte?
Yes — Kelly Mulvany recommends the LMNT Zero-Sugar Electrolytes by LMNT as their running electrolytes pick. Because Carbo-Fuel is carbs only, you'll have to add electrolytes. I use LMNT Unflavored because it's easier on the gut than the flavored ones, doesn't taste as "salty" as you would think, and comes in very small packets that are easy to carry.
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What other hosts are saying
5 experts recommend the LMNT Zero-Sugar Electrolytes.
Next Best Run, Kim Conley & Drew Wartenburg
LMNT is our favorite way to hyper hydrate before long runs and races or rehydrate after hard summer sessions. They're loaded with sodium and other eletrolytes and have a variety of great flavors. In the winter, chocolate salt with hot water is Kim's go-to hot chocolate rehydration beverage.
Recommended in Fueling
I use LMNT every morning before running, and it’s my sodium source for long runs and races. It’s easy to use and easy to plan out fueling strategies with.
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Keifer Gilbert, Endurance Enthusiast, Adventurer, Coach, Father, Sober Dude
I typically use these for recovery rather than during training, but I drink these daily post-run
Recommended in 10 Products I Actually Use
LMNT has become one of my go-to electrolytes for long-distance running and ultra racing. I used it throughout my 100-mile race to help me stay on top of my hydration and electrolytes while spending nearly 30 hours on my feet. Between ultra training, long runs, and racing in the Florida heat, hydration is a huge part of keeping me moving, and LMNT has become a staple in my race-day and long-distance fueling strategy.
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