Brand: Mount to Coast
Category: Trail Running Shoes
Recommended by Jeff Garmire, Athlete — Montana
Highlights: stability, lightweight, grippy, durable
The Mount to Coast T1 trail running shoes redefine comfort and performance for outdoor enthusiasts. Engineered for durability and lightweight agility, these shoes are your perfect companion for conquering diverse terrains on long-distance runs. 1. Ultra-lightweight construction ensures minimal fatigue during extended wear. 2. Durable materials provide exceptional resistance to wear and tear, extending the life of the shoes. 3. Advanced cushioning technology delivers superior shock absorption for a comfortable stride. 4. Breathable mesh upper promotes airflow, keeping your feet cool and dry in various conditions. 5. Aggressive traction outsole enhances grip on both wet and dry surfaces, ensuring stability on challenging trails. 6. ZeroSag design maintains shoe integrity and fit, preventing slippage during dynamic movements. 7. Versatile color options allow for personal expression while maintaining a professional look. The T1 trail running shoes are ideal for avid runners and outdoor adventurers seeking to tackle long-distance trails. They excel in varying environments, from rugged mountain paths to smooth forest trails, making them suitable for all skill levels. Perfect for spring and fall runs, these shoes are designed to perform in both wet and dry conditions, ensuring you stay comfortable and secure on every journey.
Price: $180
- Who it's for
- Trail runners tackling technical, rugged terrain and ultra-distance events. Works well for high-arch runners and holds up through high mileage.
- What people are saying
- Hosts consistently praise the grip, lightweight feel, dual/no-lace system, and durability — one logged 800+ miles on a single pair. One host found it less stable on technical downhills than desired, though others specifically called out downhill security as a strength.
- Worth noting
- Runs true to size. Proven in demanding conditions including river crossings, icy roads, and high-altitude mountain terrain.
Jeff Garmire's review
Lightweight, durable, and the lacing system means they will not come untied. I put over 800 miles on a pair of them, so they hold up. No single pair will get that type of abuse this time.
Recommended by Jeff Garmire, Athlete
Frequently asked questions
Who is the T1 for?
Trail runners tackling technical, rugged terrain and ultra-distance events. Works well for high-arch runners and holds up through high mileage.
What do experts say about the T1?
Hosts consistently praise the grip, lightweight feel, dual/no-lace system, and durability — one logged 800+ miles on a single pair. One host found it less stable on technical downhills than desired, though others specifically called out downhill security as a strength.
What should you know before buying the T1?
Runs true to size. Proven in demanding conditions including river crossings, icy roads, and high-altitude mountain terrain.
What does Jeff Garmire say about the T1?
Lightweight, durable, and the lacing system means they will not come untied. I put over 800 miles on a pair of them, so they hold up. No single pair will get that type of abuse this time.
Why does Jeff Garmire recommend Mount to Coast?
Jeff Garmire recommends the Mount to Coast T1 for trail running shoes. Lightweight, durable, and the lacing system means they will not come untied. I put over 800 miles on a pair of them, so they hold up. No single pair will get that type of abuse this time.
Is the T1 a good trail running shoe?
Yes — Jeff Garmire recommends the T1 by Mount to Coast as their trail running shoes pick. Lightweight, durable, and the lacing system means they will not come untied. I put over 800 miles on a pair of them, so they hold up. No single pair will get that type of abuse this time.
More from Jeff Garmire's Appalachian Trail FKT
View Jeff Garmire's expert gear recommendations on Rendezvu
What other hosts are saying
22 experts recommend the Mount to Coast T1.
Kilian Korth, Professional Trail Runner
I've literally run thousands of miles in different versions of this shoe. It holds up well to rugged trails, has excellent grip on loose and steep terrain, and is also lightweight and responsive while maintaining good cushion for the long haul.
Recommended in Cocodona 250 Kit + Fuel
Choosing some heftier lugs and minimal drop considering the terrain & steep descents
Recommended in Broken Arrow
Cody Poskin, Professional Ultrarunner and Hopeless Romantic
Just as light and responsive as the H1, with an insane amount of added grip. They feel great on everything from the road to the most technical of trails.
Recommended in Kodiak 100
I was blessed to test the M1, and I put 1,000+ miles on the shoe. This also included a 100 miler. Fast, durable, grippy, etc. It’s my favorite trail shoe by far.
Recommended in Gear List
Great for technical terrain, enough cushion to go for a while
Recommended in Cocodona Gear
The T1 is Mount to Coast's trail running shoe, built specifically for ultra distance events. I've used it to train through the harsh Vermont winter (think, very icy roads!), and appreciate its grip, lightness, and dual lacing system.
Recommended in Cocodona 250!
Tested these out in a local 50k last weekend, and will be putting some big miles on them at Grindstone 100miler in a month! *edit* they worked amazing over 100 miles and my feet felt so good. These have more protection and durability vs the H1 with a full vibram megagrip outsole.
Recommended in Full Quiver
Seth LaReau, Trail runner. Writer. Founder and author of Trail Waves.
Comfortable shoe for long, technical trails.
Recommended in Trail Favorites
Shelby Farrell, Athlete. Marketing Professional. Cat Mom.
A mountain cruiser. My foot felt great from run one, and like other Mount to Coast shoes, the fit just works for me without trending unnecessarily long. The lugs hit a sweet spot too: enough for the mountains, but not so aggressive that road sections are annoying. More trail shoe than the gravel-friendly H1, and a really nice balance.
Recommended in Kodiak 100
Hunter Tart, Ultra Runner/Trail Runner
Mount to Coast fixed everything that I thought was a problem with the T1 in this shoe. Great cushion and stability on technical trails for a lot of miles.
Recommended in Trail Shoes
The Ultimate Mountain Cruiser? M1 levels up with new JETCELL foam - these may actually "Transcend Distance"
Recommended in ATPU Midsoles
My favorite trail running shoe ever. $10 Off with code CHRISS10
Recommended in 10 Products I Actually Use
Hayden Burdge, Personal Trainer, Hiking Guide
My go to shoe for rugged single track and long days on technical terrain. I’m a huge fan of how responsive this shoe is!
Recommended in Cocodona 250
My go-to ultra distance light trail shoe.
Recommended in Ultra Gear
Great shoe ready to tackle all terrain. Excellent cushion and response
Recommended in 10 Products I Actually Use
Great shoe for trail conditions, especially if you decide on running fast. Great pick for long quick miles in any terrain.
Recommended in 10 Products I Actually Use
Great shoe for more technical trails. I ran a technical 54 mile trail ultra with 12,000 ft of elevation gain and loss in these. They held up amazingly and showed zero wear and tear afterwards
Recommended in My Trail Running Essentials
Rachel Bambrick, Ultrarunning coach & community leader
Did the first half of the race in the M1s! Feet felt great, and they held up to the terrain well.
Recommended in IMTUF 100
Milton Houy, Ultrarunner, Trail Runner, UESCA Ultrarunning Coach
After hearing the rave of MTC shoes I finally had gotten me a pair of the T1s and they did not disappoint! Make sure to measure your foot by their sizing chart, I think most people are having to order down .5 of a size for proper fitment. Any sort of technical trail or muddy environment, my T1s are eating it up and I get to enjoy the ride along the way. The dual lacing system is also unique and allows a more dynamic fitment and adjustment if needed.
Recommended in My Essentials for Trail Running
Joe Corcione, Ultrarunning Athlete + Coach
The best mountain trail running shoe I've ever worn. Comfy with incredible grip. This is not released yet, but I got the chance to train all block with them, and they quickly became my favorite pair of shoes. These will be perfect for the technical sections and super fast downhills since I can trust this shoe to keep me upright.
Recommended in Western States 100M Gear I'll Be Using
My new favorite technical shoe. The T1 handled Hope Pass at Leadville, and the infamous "backside". Had no problem traversing river crossings and staying dry. Easy on/off with the no lace system.
Recommended in Leadville 100
