Brand: Therm-a-Rest

Category: Gear & Equipment

Recommended by Jarrod Blundy, Founder/Guide at Onward Mountain Guides — Adirondacks, NY

Highlights: warm

The Therm-a-Rest Z Lite Sol Sleeping Pad in Blue Small is a lightweight and compact sleeping solution designed for outdoor enthusiasts seeking comfort and warmth. Its innovative design and materials make it an essential companion for camping, hiking, and backpacking adventures. 1. Lightweight construction at just 14 ounces, making it easy to carry on any trek. 2. Accordion-style design allows for quick setup and compact storage. 3. Closed-cell foam provides excellent insulation and durability for long-lasting use. 4. Heat-trapping dimples enhance thermal efficiency, keeping you warm during chilly nights. 5. Reflective ThermaCapture™ coating reflects body heat, maximizing warmth without added bulk. 6. Dimensions of 20 x 72 inches offer ample space for comfortable sleeping. 7. Versatile use for various outdoor activities, including camping, backpacking, and emergency preparedness. The Therm-a-Rest Z Lite Sol Sleeping Pad is ideal for campers and backpackers looking for a reliable sleeping solution in diverse environments. It excels in cooler conditions, providing insulation and comfort on rugged terrains. Perfect for both novice and experienced outdoor enthusiasts, this pad is designed for use in spring, summer, and fall, ensuring a restful night’s sleep under the stars. Whether you're setting up camp in the backcountry or preparing for an unexpected overnight stay, this sleeping pad is a dependable choice for all your adventures.

Price: $49.95

Who it's for: Hikers who want a lightweight, packable pad for emergency overnight use or trail breaks rather than nightly comfort. Those prioritizing durability and pack-ability over sleep quality will get the most from it.
What people are saying: Hosts consistently flag it as uncomfortable — likened to a yoga mat — but praise its fast fold/unfold, easy external pack attachment, and near-indestructible build. It earns real respect as an emergency insulation layer since it cannot deflate.
Worth noting: One host reports a 3/4-length version lasting over a decade with no issues. The 3/4 length covers hips and shoulders but not the full body, which suits day-use or emergency scenarios better than dedicated sleep setups.

Jarrod Blundy's review

3/4-length pad that's perfect for keeping your butt dry while eating lunch, and a literal lifer-saver in an unexpected overnight situation.

Recommended by Jarrod Blundy, Founder/Guide at Onward Mountain Guides

Frequently asked questions

Who is the Therm-a-Rest Z Lite Sol Sleeping Pad for?

Hikers who want a lightweight, packable pad for emergency overnight use or trail breaks rather than nightly comfort. Those prioritizing durability and pack-ability over sleep quality will get the most from it.

What do experts say about the Therm-a-Rest Z Lite Sol Sleeping Pad?

Hosts consistently flag it as uncomfortable — likened to a yoga mat — but praise its fast fold/unfold, easy external pack attachment, and near-indestructible build. It earns real respect as an emergency insulation layer since it cannot deflate.

What should you know before buying the Therm-a-Rest Z Lite Sol Sleeping Pad?

One host reports a 3/4-length version lasting over a decade with no issues. The 3/4 length covers hips and shoulders but not the full body, which suits day-use or emergency scenarios better than dedicated sleep setups.

What does Jarrod Blundy say about the Therm-a-Rest Z Lite Sol Sleeping Pad?

3/4-length pad that's perfect for keeping your butt dry while eating lunch, and a literal lifer-saver in an unexpected overnight situation.

Why does Jarrod Blundy recommend Therm-a-Rest?

Jarrod Blundy recommends the Therm-a-Rest Therm-a-Rest Z Lite Sol Sleeping Pad for gear & equipment. 3/4-length pad that's perfect for keeping your butt dry while eating lunch, and a literal lifer-saver in an unexpected overnight situation.

Is the Therm-a-Rest Z Lite Sol Sleeping Pad a good gear & equipment?

Yes — Jarrod Blundy recommends the Therm-a-Rest Z Lite Sol Sleeping Pad by Therm-a-Rest as their gear & equipment pick. 3/4-length pad that's perfect for keeping your butt dry while eating lunch, and a literal lifer-saver in an unexpected overnight situation.

More from Jarrod Blundy's Winter Hiking Kit

View Jarrod Blundy's expert gear recommendations on Rendezvu

Therm-a-Rest Z Lite Sol Sleeping Pad

Purchasing through this link directly supports Jarrod

Who it's for: Hikers who want a lightweight, packable pad for emergency overnight use or trail breaks rather than nightly comfort. Those prioritizing durability and pack-ability over sleep quality will get the most from it.
What other hosts are saying: Hosts consistently flag it as uncomfortable — likened to a yoga mat — but praise its fast fold/unfold, easy external pack attachment, and near-indestructible build. It earns real respect as an emergency insulation layer since it cannot deflate.
Worth noting: One host reports a 3/4-length version lasting over a decade with no issues. The 3/4 length covers hips and shoulders but not the full body, which suits day-use or emergency scenarios better than dedicated sleep setups.

Therm-a-Rest Z Lite Sol Sleeping Pad

Who it's for: Hikers who want a lightweight, packable pad for emergency overnight use or trail breaks rather than nightly comfort. Those prioritizing durability and pack-ability over sleep quality will get the most from it.
What other hosts are saying: Hosts consistently flag it as uncomfortable — likened to a yoga mat — but praise its fast fold/unfold, easy external pack attachment, and near-indestructible build. It earns real respect as an emergency insulation layer since it cannot deflate.
Worth noting: One host reports a 3/4-length version lasting over a decade with no issues. The 3/4 length covers hips and shoulders but not the full body, which suits day-use or emergency scenarios better than dedicated sleep setups.

Purchasing through this link directly supports Jarrod

What other hosts are saying

4 experts recommend the Therm-a-Rest Z Lite Sol Sleeping Pad.

Jeff Garmire, Athlete

It's basically a glorified yoga mat, not comfortable, but the pad is long enough to give my hips and shoulders a bit of cushion.

Recommended in Appalachian Trail FKT

Danny Innamorati, Climbing Guide

I have a 3/4 length one of these, and find it really convenient for packing since it folds/ unfolds very quickly. It straps to the side or under a pack without taking up much room.

Recommended in Mountaineering

Doug Dobkowski, Outdoor Educator, Guide

In the event someone in your group goes down, you need to insulate them from the ground otherwise hypothermia will set in quickly. This thing can't deflate. Mine has lasted me over a decade.

Recommended in Mt. Washington

Therm-a-Rest Z Lite Sol Sleeping Pad

Purchasing through this link directly supports Jarrod

Who it's for: Hikers who want a lightweight, packable pad for emergency overnight use or trail breaks rather than nightly comfort. Those prioritizing durability and pack-ability over sleep quality will get the most from it.
What other hosts are saying: Hosts consistently flag it as uncomfortable — likened to a yoga mat — but praise its fast fold/unfold, easy external pack attachment, and near-indestructible build. It earns real respect as an emergency insulation layer since it cannot deflate.
Worth noting: One host reports a 3/4-length version lasting over a decade with no issues. The 3/4 length covers hips and shoulders but not the full body, which suits day-use or emergency scenarios better than dedicated sleep setups.

Therm-a-Rest Z Lite Sol Sleeping Pad

Who it's for: Hikers who want a lightweight, packable pad for emergency overnight use or trail breaks rather than nightly comfort. Those prioritizing durability and pack-ability over sleep quality will get the most from it.
What other hosts are saying: Hosts consistently flag it as uncomfortable — likened to a yoga mat — but praise its fast fold/unfold, easy external pack attachment, and near-indestructible build. It earns real respect as an emergency insulation layer since it cannot deflate.
Worth noting: One host reports a 3/4-length version lasting over a decade with no issues. The 3/4 length covers hips and shoulders but not the full body, which suits day-use or emergency scenarios better than dedicated sleep setups.

Purchasing through this link directly supports Jarrod