Brand: Squirrels Nut Butter
Category: Skin Care & Anti-Chafe
Recommended by Greg Veregin, Runner & Podcast Host — Western Canada
Highlights: warm
Experience unparalleled comfort and protection with our Anti-Chafe & Skin Repair Tins, Original. Formulated with all-natural ingredients, this salve effectively shields your skin from chafing and blisters, ensuring a smooth and enjoyable experience during any activity. 1. All-natural formulation designed to soothe and protect sensitive skin areas. 2. Eco-friendly recyclable tin packaging, promoting sustainability. 3. Non-greasy texture that absorbs quickly, leaving no residue. 4. Ideal for athletes, outdoor enthusiasts, and anyone prone to skin irritation. 5. Compact and portable design, perfect for on-the-go application. 6. Versatile use for various activities, including running, hiking, and cycling. 7. Long-lasting protection that helps prevent chafing during extended wear. The Anti-Chafe & Skin Repair Tins are perfect for individuals engaging in high-intensity activities or spending long hours outdoors. Whether you're running a marathon, hiking rugged trails, or cycling long distances, this salve excels in preventing skin irritation in warm or humid conditions. Ideal for athletes of all skill levels, it provides reliable protection and comfort, making it a must-have for your gear bag year-round.
Price: $8.99 - $24.99
- Who it's for
- Runners, cyclists, and hikers prone to chafing — especially in heat, humidity, or on long efforts (half marathons through 100-milers). Hosts with sensitive skin, thick thighs, or gear contact points (vest straps, bra lines, collarbone) call it essential.
- What people are saying
- Hosts consistently report it eliminates chafing and blistering across years of daily use, and many cite the scent as a genuine plus. Secondary uses — foot care, cold-weather skin protection, sunburn soothing, pet paw care, and even lip balm — come up repeatedly.
- Worth noting
- Noted as all-natural and plant-based with compostable packaging; one host flags a high melting point that keeps it solid in warm temps. The stick format is praised for clean, no-touch application; the tin is flagged as travel-friendly and useful as a glove-box backup.
Greg Veregin's review
A super-helpful tin of SNB that stays contained in my glovebox in case I happen to forget the deodorant style stick... which unfortunately happens more frequently than I'd like.
Recommended by Greg Veregin, Runner & Podcast Host
Frequently asked questions
Who is the Anti-Chafe & Skin Repair Tins, Original for?
Runners, cyclists, and hikers prone to chafing — especially in heat, humidity, or on long efforts (half marathons through 100-milers). Hosts with sensitive skin, thick thighs, or gear contact points (vest straps, bra lines, collarbone) call it essential.
What do experts say about the Anti-Chafe & Skin Repair Tins, Original?
Hosts consistently report it eliminates chafing and blistering across years of daily use, and many cite the scent as a genuine plus. Secondary uses — foot care, cold-weather skin protection, sunburn soothing, pet paw care, and even lip balm — come up repeatedly.
What should you know before buying the Anti-Chafe & Skin Repair Tins, Original?
Noted as all-natural and plant-based with compostable packaging; one host flags a high melting point that keeps it solid in warm temps. The stick format is praised for clean, no-touch application; the tin is flagged as travel-friendly and useful as a glove-box backup.
What does Greg Veregin say about the Anti-Chafe & Skin Repair Tins, Original?
A super-helpful tin of SNB that stays contained in my glovebox in case I happen to forget the deodorant style stick... which unfortunately happens more frequently than I'd like.
Why does Greg Veregin recommend Squirrels Nut Butter?
Greg Veregin recommends the Squirrels Nut Butter Anti-Chafe & Skin Repair Tins, Original for skin care & anti-chafe. A super-helpful tin of SNB that stays contained in my glovebox in case I happen to forget the deodorant style stick... which unfortunately happens more frequently than I'd like.
Is the Anti-Chafe & Skin Repair Tins, Original a good skin care & anti-chafe?
Yes — Greg Veregin recommends the Anti-Chafe & Skin Repair Tins, Original by Squirrels Nut Butter as their skin care & anti-chafe pick. A super-helpful tin of SNB that stays contained in my glovebox in case I happen to forget the deodorant style stick... which unfortunately happens more frequently than I'd like.
More from Greg Veregin's Trail Running Essentials
View Greg Veregin's expert gear recommendations on Rendezvu
What other hosts are saying
35 experts recommend the Squirrels Nut Butter Anti-Chafe & Skin Repair Tins, Original.
Kilian Korth, Professional Trail Runner
You don't want to chafe, no further explanation needed!
Recommended in Cocodona 250 Kit + Fuel
Humidity is real and so is chaffing
Recommended in ZUT 100 Kit
Corinne Shalvoy, Ultramarthoner | Commentator | Podcast Host | Coach | Community Builder
On my toes/feet, backs of my arms, inner thighs, and collarbone for every race! This scent is divine too. Apply liberally and reapply if wet conditions.
Recommended in Desert Rats 100k Race Gear
Tyler Sarkisian, Endurance / Strength Athlete + Coach
the secret behind no chafing and minimal blistering
Recommended in Garmin Marathon Series
Always keep that lube
Recommended in Long Run
Using on my toes before toe socks for anything over 10 miles
Recommended in Tunnel Hill 100K
Shelby Farrell, Athlete. Marketing Professional. Cat Mom.
It SMELLS SO GOOD! I call it my trail deodorant, but the bonus is that it helps my skin not rub itself raw on sweaty, humid days.
Recommended in Broken Arrow ~ The Ascent
Srulik Liberow, Ultrarunner / Strength Coach
I've used this product every single day to help avoid chafing issues during my runs. This product has helped me more times than I can count and I absolutely love it!
Recommended in 10 Products I Actually Use
Tom Hanlon, Ultramarathon Athlete
Needless to say, Squirrels Nut Butter has saved me from chafing on many occasions...
Recommended in Western States 100 Kit
BEST product to reduce skin irritation. My favorite is the small travel stick!
Recommended in Products I use daily/weekly as a trail runner
Andre Lee, Ultrarunner/Massage Therapist
You can buy at this link:https://www.rendezvu.co/p-99235833?h=andre-lee
Recommended in Products I Actually Use
Do you value the integrity of your nipples and toenails and et cetera? Lube up! Spread the lube.
Recommended in Running Products I Trust With My (Wild & Crazy) Life
i always carry a small thing of this just in case something starts to not feel great
Recommended in mountain running kit
Allie Smith, Ultrarunner, Hardrock Run Committee, Dog mom, Outdoor Enthusiast, SNB Ambassador, UltrAspire Ambassador, rabbit Ambassador
I have used Squirrel's Nut Butter for 5 years and it is the only product I use for all of my races and training runs.
Recommended in 10 Products I Actually Use
I've used Squirrel's Nut Butter exclusively for 8 years. It's kept me moving and grooving chafe-free through all of my training and races. Bonus: I think it smells amazing.
Recommended in 10 Products I Actually Use
Jen Laughlin, Mostly doing all things outdoors…very experienced, not an expert
Squirrel’s Nut Butter products are an absolute household must. They work to prevent chafe but also for skin restoration, soothing sunburns, healing tattoos, and, can be used on your pet’s skin, too. The absolute best there is, and it’s all natural!
Recommended in Trail Running, SUP, Hike, Camp, Snowboard, MTB, Chill
Angie Kemp, Teacher, Coach and runner
I’ve used SNB for several years now! Chafing is nearly none when I use it.
Recommended in 10 Products I Actually Use
Abigail West, Ultrarunner, Artist, & New Mom
Love the tins for traveling!
Recommended in Pregnancy & Postpartum Training Essentials
Add that salve without touching it. 15% OFF Squirrel’s Nut Butter with chafefreecrew
Recommended in 10 Products I Actually Use
Smells delicious and works amazing! I use this on all my runs to avoid a thigh rash 🙌🏽
Recommended in Running Musts!
This works for any activity where chafing or skin irritation can occur.
Recommended in 10 Products I Actually Use
never fails me from 50k to 100 miles
Recommended in 10 Products I Actually Use
SNB awesomeness in a small packable tube for out on the trail! This little tube is in my vest or shorts pocket on every long run/ultra!
Recommended in 15 Products I Actually Use
A must have especially when you have thicker thighs; wearing short shorts and/or compression bottoms! I always have this in my bag!
Recommended in 10 Products I Actually Use
Kayla Schaapveld, Ironman, runner, and Bike MS advocate
I use this all of the time. It's great for that bra line that often chafes, the rubbing thighs and as chamois butter for long rides.
Recommended in 10 Products I Actually Use
Non-negotiable. Feet, shoulders, anywhere the vest sits.
Recommended in Race Day: 50K Kit
I heard the horror stories of chafing during this weeklong bike ride across Iowa, and I was bound and determined to find something that would work for me. I wanted something natural and plant-based. I wanted something plastic-free. My search results led me here!
Recommended in Underrated Gear Picks
Bob Burke, Trail Runner | Outdoor Fan | Self-Critic | Bills Mafia
Daily must have
Recommended in 10 Products I Actually Use
Kelly Mulvany, Endurance Sports Coach and Athlete!
I carry this in my pack at all times when trail running! It comes in handy for preventing blisters when hot spots pop up, to guard against chaffing and as lip balm when I find I forgot my Chapstick!
Recommended in Must-Haves for Trail Runners!
Taelor Smith, Professional Faller of Trails
This anti-chafe cream helps keep my strong leggies from getting destroyed in the never-ending chafe war each run. And it smells really good!
Recommended in 10+ Products I Actually Use
Julyssa Martinez, Distance Runner | Nutrition Student
Compostable packaging is a no-brainer
Recommended in Trail Running Essentials
SNB has been a total game changer for me. I have sensitive, older skin and chafe very easily. Since I found this product - no more chafing!!!
Recommended in Ghost Train gear list
Amy Margolis, Normal “Jane” who loves outdoor adventures
I use this for every run as well as when. hiking. On my face and hands when it is cold outside and on my dogs paws to prevent irritation. Ot os great post chafing too.
Recommended in 10 Products I Actually Use
Code: Jacob10
Recommended in Marathon Essentials
