Brand: Squirrels Nut Butter
Category: Nutrition & Wellness
Recommended by Luke Hertzler, RAGBRAI Rookie — Wellman, IA
Highlights: durable
Experience unparalleled protection against chafing and blisters with our Anti-Chafe & Skin Repair Salve, now available in a sustainable 2.0 oz compostable tube. Formulated with natural ingredients, this salve creates a long-lasting barrier to keep your skin comfortable and irritation-free. 1. Made with all-natural ingredients including coconut oil and cocoa butter for effective skin protection. 2. Comes in a 2.0 oz compostable tube, promoting eco-friendly practices. 3. Candelilla wax enhances the durability of the barrier, ensuring it stays in place during activities. 4. Provides a slick, moisturizing layer that prevents rubbing and irritation on sensitive skin areas. 5. Ideal for athletes, outdoor enthusiasts, and anyone prone to skin chafing during physical activities. 6. Lightweight and portable design makes it easy to carry in pockets or bags for on-the-go application. 7. Free from synthetic additives, ensuring a gentle and safe experience for all skin types. This anti-chafe salve is designed for active individuals engaged in sports, hiking, or any physical activity where skin friction is a concern. It performs best in warm or humid conditions, providing reliable protection during long runs, cycling, or outdoor adventures. Ideal for both seasoned athletes and casual users, it excels in preventing discomfort and irritation, making it a must-have for anyone looking to maintain skin health during their activities. Perfect for year-round use, especially during warmer months or while participating in outdoor events.
Price: $17.99
- Who it's for
- Runners, cyclists, hikers, and ultramarathon athletes who deal with chafing in high-friction zones — thighs, bra lines, nipples, feet, armpits, and vest contact points. Those in hot, humid climates or doing long-distance efforts get the most mentions.
- What people are saying
- Hosts consistently report it prevents chafing across a wide range of activities and body areas, with many using it daily or for every run over multiple years. The scent draws repeated unprompted praise; no notable criticism appears across the 50 notes.
- Worth noting
- Beyond chafe prevention, hosts cite skin repair, blister prevention, lip balm use, soothing sunburns, cold-weather skin protection, and use on pets. The packaging is compostable, the formula is described as natural/plant-based, and it has a high melting point so it holds up in heat.
Luke Hertzler's review
I heard the horror stories of chafing during this weeklong bike ride across Iowa, and I was bound and determined to find something that would work for me. I wanted something natural and plant-based. I wanted something plastic-free. My search results led me here!
Recommended by Luke Hertzler, RAGBRAI Rookie
Frequently asked questions
Who is the Anti-Chafe & Skin Repair Compostable Tube, Original, 2.0 oz for?
Runners, cyclists, hikers, and ultramarathon athletes who deal with chafing in high-friction zones — thighs, bra lines, nipples, feet, armpits, and vest contact points. Those in hot, humid climates or doing long-distance efforts get the most mentions.
What do experts say about the Anti-Chafe & Skin Repair Compostable Tube, Original, 2.0 oz?
Hosts consistently report it prevents chafing across a wide range of activities and body areas, with many using it daily or for every run over multiple years. The scent draws repeated unprompted praise; no notable criticism appears across the 50 notes.
What should you know before buying the Anti-Chafe & Skin Repair Compostable Tube, Original, 2.0 oz?
Beyond chafe prevention, hosts cite skin repair, blister prevention, lip balm use, soothing sunburns, cold-weather skin protection, and use on pets. The packaging is compostable, the formula is described as natural/plant-based, and it has a high melting point so it holds up in heat.
What does Luke Hertzler say about the Anti-Chafe & Skin Repair Compostable Tube, Original, 2.0 oz?
I heard the horror stories of chafing during this weeklong bike ride across Iowa, and I was bound and determined to find something that would work for me. I wanted something natural and plant-based. I wanted something plastic-free. My search results led me here!
Why does Luke Hertzler recommend Squirrels Nut Butter?
Luke Hertzler recommends the Squirrels Nut Butter Anti-Chafe & Skin Repair Compostable Tube, Original, 2.0 oz for nutrition & wellness. I heard the horror stories of chafing during this weeklong bike ride across Iowa, and I was bound and determined to find something that would work for me. I wanted something natural and plant-based. I wanted something plastic-free. My search results led me here!
Is the Anti-Chafe & Skin Repair Compostable Tube, Original, 2.0 oz a good nutrition & wellnes?
Yes — Luke Hertzler recommends the Anti-Chafe & Skin Repair Compostable Tube, Original, 2.0 oz by Squirrels Nut Butter as their nutrition & wellness pick. I heard the horror stories of chafing during this weeklong bike ride across Iowa, and I was bound and determined to find something that would work for me. I wanted something natural and plant-based. I wanted something plastic-free. My search results led me here!
View Luke Hertzler's expert gear recommendations on Rendezvu
What other hosts are saying
37 experts recommend the Squirrels Nut Butter Anti-Chafe & Skin Repair Compostable Tube, Original, 2.0 oz.
Kilian Korth, Professional Trail Runner
You don't want to chafe, no further explanation needed!
Recommended in Cocodona 250 Kit + Fuel
Humidity is real and so is chaffing
Recommended in ZUT 100 Kit
Corinne Shalvoy, Ultramarthoner | Commentator | Podcast Host | Coach | Community Builder
On my toes/feet, backs of my arms, inner thighs, and collarbone for every race! This scent is divine too. Apply liberally and reapply if wet conditions.
Recommended in Desert Rats 100k Race Gear
Tyler Sarkisian, Endurance / Strength Athlete + Coach
the secret behind no chafing and minimal blistering
Recommended in Garmin Marathon Series
Always keep that lube
Recommended in Long Run
Using on my toes before toe socks for anything over 10 miles
Recommended in Trail Race Kit
Shelby Farrell, Athlete. Marketing Professional. Cat Mom.
It SMELLS SO GOOD! I call it my trail deodorant, but the bonus is that it helps my skin not rub itself raw on sweaty, humid days.
Recommended in Broken Arrow ~ The Ascent
Srulik Liberow, Ultrarunner / Strength Coach
I've used this product every single day to help avoid chafing issues during my runs. This product has helped me more times than I can count and I absolutely love it!
Recommended in 10 Products I Actually Use
Tom Hanlon, Ultramarathon Athlete
Needless to say, Squirrels Nut Butter has saved me from chafing on many occasions...
Recommended in Western States 100 Kit
Ben Kleinsmith, Trail Runner, Marketer at Squirrel's Nut Butter
Why chafe when there's a solution. Check out the best anti-chafe on the market. I use it before every single run!
Recommended in Accessories
Feet, nips, and nuts
Recommended in Twisted Fork 68km
Andre Lee, Ultrarunner/Massage Therapist
You can buy at this link:https://www.rendezvu.co/p-99235833?h=andre-lee
Recommended in Products I Actually Use
A super-helpful tin of SNB that stays contained in my glovebox in case I happen to forget the deodorant style stick... which unfortunately happens more frequently than I'd like.
Recommended in Trail Running Essentials
Do you value the integrity of your nipples and toenails and et cetera? Lube up! Spread the lube.
Recommended in Running Products I Trust With My (Wild & Crazy) Life
i always carry a small thing of this just in case something starts to not feel great
Recommended in mountain running kit
Allie Smith, Ultrarunner, Hardrock Run Committee, Dog mom, Outdoor Enthusiast, SNB Ambassador, UltrAspire Ambassador, rabbit Ambassador
I have used Squirrel's Nut Butter for 5 years and it is the only product I use for all of my races and training runs.
Recommended in 10 Products I Actually Use
I've used Squirrel's Nut Butter exclusively for 8 years. It's kept me moving and grooving chafe-free through all of my training and races. Bonus: I think it smells amazing.
Recommended in 10 Products I Actually Use
Jen Laughlin, Mostly doing all things outdoors…very experienced, not an expert
Squirrel’s Nut Butter products are an absolute household must. They work to prevent chafe but also for skin restoration, soothing sunburns, healing tattoos, and, can be used on your pet’s skin, too. The absolute best there is, and it’s all natural!
Recommended in Trail Running, SUP, Hike, Camp, Snowboard, MTB, Chill
Angie Kemp, Teacher, Coach and runner
I’ve used SNB for several years now! Chafing is nearly none when I use it.
Recommended in 10 Products I Actually Use
Use this daily in the cold arctic air. It keeps my feet from drying out. Must have!
Recommended in 10 Products I Actually Use
Abigail West, Ultrarunner, Artist, & New Mom
Love the tins for traveling!
Recommended in Pregnancy & Postpartum Training Essentials
To lube or not to lube, there is no question. 15% OFF Squirrel’s Nut Butter with chafefreecrew
Recommended in 10 Products I Actually Use
Smells delicious and works amazing! I use this on all my runs to avoid a thigh rash 🙌🏽
Recommended in Running Musts!
This works for any activity where chafing or skin irritation can occur.
Recommended in 10 Products I Actually Use
never fails me from 50k to 100 miles
Recommended in 10 Products I Actually Use
Works great like all SNB products: chaffed free, all natural, real stuff- smells great!!
Recommended in 15 Products I Actually Use
Jamie Hunyor, Ultrarunner & field botanist
Squirrel's Nut Butter is a must for long runs and ultramarathons. Big help with half tights in particular, but useful to prevent chafing from a shirt or hydration pack on the chest or armpits.
Recommended in Gear for training and racing
A must have especially when you have thicker thighs; wearing short shorts and/or compression bottoms! I always have this in my bag!
Recommended in 10 Products I Actually Use
I use this on my face and arms almost every day. I love the smell of it and how it protects my skin.
Recommended in 10 Products I Actually Use
Kayla Schaapveld, Ironman, runner, and Bike MS advocate
I use this all of the time. It's great for that bra line that often chafes, the rubbing thighs and as chamois butter for long rides.
Recommended in 10 Products I Actually Use
Bob Burke, Trail Runner | Outdoor Fan | Self-Critic | Bills Mafia
Daily must have
Recommended in 10 Products I Actually Use
Kelly Mulvany, Endurance Sports Coach and Athlete!
I carry this in my pack at all times when trail running! It comes in handy for preventing blisters when hot spots pop up, to guard against chaffing and as lip balm when I find I forgot my Chapstick!
Recommended in Must-Haves for Trail Runners!
Julyssa Martinez, Distance Runner | Nutrition Student
Compostable packaging is a no-brainer
Recommended in Trail Running Essentials
SNB has been a total game changer for me. I have sensitive, older skin and chafe very easily. Since I found this product - no more chafing!!!
Recommended in 10 Products I Actually Use
Amy Margolis, Normal “Jane” who loves outdoor adventures
I use this for every run as well as when. hiking. On my face and hands when it is cold outside and on my dogs paws to prevent irritation. Ot os great post chafing too.
Recommended in 10 Products I Actually Use
Code: Jacob10
Recommended in Marathon Essentials
