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    Rendezvu
    On a mission to get more people to enjoy the outdoors© 2026
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    Brand: REI

    Category: Trail Running Shoes

    Recommended by Gavin Prior, Ultra Trail Runner — Boulder USA

    Highlights: lightweight, grippy

    Experience unparalleled comfort and performance with the Speedgoat 7 Trail-Running Shoes for men, designed to enhance your trail running experience with superior energy return and traction on diverse terrains. 1. Supercritical foam midsoles provide exceptional energy return and responsiveness for a dynamic running experience. 2. Vibram® Megagrip outsoles ensure superior grip and stability on both wet and dry surfaces, enhancing your confidence on the trails. 3. Lightweight construction minimizes fatigue, allowing for longer runs without compromising comfort. 4. Breathable mesh upper promotes airflow, keeping your feet cool and dry during intense activities. 5. Reinforced toe cap offers added protection against rocks and debris, ensuring durability on rugged trails. 6. Wide fit design accommodates various foot shapes, providing a comfortable and secure fit for all-day wear. 7. 4mm lugs on the outsole enhance traction, making these shoes ideal for steep inclines and technical descents. The Speedgoat 7 Trail-Running Shoes are perfect for avid trail runners seeking high performance in challenging environments. They excel in rugged terrains, including rocky paths, muddy trails, and steep hills, making them suitable for both competitive and recreational runners. Ideal for all seasons, these shoes are designed for those who prioritize comfort and stability during long-distance runs or adventurous hikes. Whether you're training for a race or exploring new trails, the Speedgoat 7 is your go-to footwear for reliable performance.

    Price: $165

    Expert Review

    Current daily trail trainer. These don't bother my haglunds since the heel counter isn't super stiff. Good for light to heavy technical terrain, just not in the mud. Techy downhills don't feel as dangerous with these heart shaped lugs

    Recommended by Gavin Prior

    Frequently asked questions

    What does Gavin Prior say about the Speedgoat 7 Trail-Running Shoes - Men's?

    Current daily trail trainer. These don't bother my haglunds since the heel counter isn't super stiff. Good for light to heavy technical terrain, just not in the mud. Techy downhills don't feel as dangerous with these heart shaped lugs

    Why does Gavin Prior recommend REI?

    Gavin Prior recommends the REI Speedgoat 7 Trail-Running Shoes - Men's for trail running shoes. Current daily trail trainer. These don't bother my haglunds since the heel counter isn't super stiff. Good for light to heavy technical terrain, just not in the mud. Techy downhills don't feel as dangerous with these heart shaped lugs

    Is the Speedgoat 7 Trail-Running Shoes - Men's a good trail running shoe?

    Rendezvu
    Speedgoat 7 Trail-Running Shoes - Men's by REI — recommended by Gavin Prior
    Footwear

    Speedgoat 7 Trail-Running Shoes - Men's

    Gavin Prior
    Gavin PriorRecommended in “Items Gavo Uses Daily”
    Current daily trail trainer. These don't bother my haglunds since the heel counter isn't super stiff. Good for light to heavy technical terrain, just not in the mud. Techy downhills don't feel as dangerous with these heart shaped lugs
    Purchasing through this link directly supports Gavin
    Footwear

    Speedgoat 7 Trail-Running Shoes - Men's

    Gavin Prior
    Gavin PriorRecommended in “Items Gavo Uses Daily”
    Current daily trail trainer. These don't bother my haglunds since the heel counter isn't super stiff. Good for light to heavy technical terrain, just not in the mud. Techy downhills don't feel as dangerous with these heart shaped lugs
    Purchasing through this link directly supports Gavin
    Speedgoat 7 Trail-Running Shoes - Men's by REI — recommended by Gavin Prior

    This product is for…

    Dedicated trail runners looking for a reliable daily trainer across light to heavy technical terrain, including steep and rocky ground. Also suits those training for mountain races or longer alpine objectives.

    Worth noting…

    The toe box is slightly wider than the previous version (6), a noted improvement for long-time Speedgoat wearers. The heel counter is not stiff, which one host flagged as a benefit for those with Haglund's deformity.

    Yes — Gavin Prior recommends the Speedgoat 7 Trail-Running Shoes - Men's by REI as their trail running shoes pick. Current daily trail trainer. These don't bother my haglunds since the heel counter isn't super stiff. Good for light to heavy technical terrain, just not in the mud. Techy downhills don't feel as dangerous with these heart shaped lugs

    More from Gavin Prior's Items Gavo Uses Daily

    • Raide LF 5L Running Vest
    • Raide TrailTech Short - Men's
    • HydraPak PocketFlask™ 500ml
    • Feetures Elite Light Cushion Mini Crew Socks
    • Tifosi Stash Sunglasses Clarion Red Fototec
    • Dermatone Sport Sunscreen Spray SPF50
    • Dermatone Mineral Sunscreen Stick SPF50 (Reef Safe)
    • Shokz OpenRun Mini Headphones

    View Gavin Prior's expert gear recommendations on Rendezvu