Brand: LMNT

    Category: Running Electrolytes

    Recommended by Emily Keddie, Ultra/Mountain Runner and Coach — Pacific Northwest

    LMNT Zero-Sugar Electrolytes provide a refreshing and energizing hydration solution without any added sugars. Perfect for athletes and active individuals, this electrolyte drink enhances performance and recovery while delivering essential minerals. 1. Zero sugar content ensures a guilt-free hydration experience. 2. Packed with essential electrolytes including sodium, potassium, and magnesium for optimal performance. 3. Convenient single-serving packets make it easy to mix on-the-go. 4. Naturally flavored with lemon-lime for a refreshing taste without artificial additives. 5. Supports hydration during intense workouts, outdoor activities, or hot weather conditions. 6. Gluten-free and vegan-friendly, catering to a variety of dietary preferences. 7. No artificial colors or preservatives, ensuring a clean and healthy drink option. LMNT Zero-Sugar Electrolytes are designed for athletes, fitness enthusiasts, and anyone needing effective hydration support. Ideal for use during workouts, sports events, or outdoor adventures, these electrolytes excel in high-temperature environments or after intense physical exertion. Perfect for individuals seeking a clean, sugar-free alternative to traditional sports drinks, they are suitable for all skill levels and can be enjoyed year-round.

    Price: $45

    Emily Keddie's review

    My favorite flavors are grapefruit, lemonade, black cherry, chili mango, and chocolate (hot!). The citrus is actually really nice, too. I use these fairly religiously while training higher volume.

    Recommended by Emily Keddie, Ultra/Mountain Runner and Coach

    Frequently asked questions

    What does Emily Keddie say about the LMNT Zero-Sugar Electrolytes?

    My favorite flavors are grapefruit, lemonade, black cherry, chili mango, and chocolate (hot!). The citrus is actually really nice, too. I use these fairly religiously while training higher volume.

    Why does Emily Keddie recommend LMNT?

    Emily Keddie recommends the LMNT LMNT Zero-Sugar Electrolytes for running electrolytes. My favorite flavors are grapefruit, lemonade, black cherry, chili mango, and chocolate (hot!). The citrus is actually really nice, too. I use these fairly religiously while training higher volume.

    Is the LMNT Zero-Sugar Electrolytes a good running electrolyte?

    Yes — Emily Keddie recommends the LMNT Zero-Sugar Electrolytes by LMNT as their running electrolytes pick. My favorite flavors are grapefruit, lemonade, black cherry, chili mango, and chocolate (hot!). The citrus is actually really nice, too. I use these fairly religiously while training higher volume.

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    What other hosts are saying

    7 experts recommend the LMNT Zero-Sugar Electrolytes.

    Next Best Run, Kim Conley & Drew Wartenburg

    LMNT is our favorite way to hyper hydrate before long runs and races or rehydrate after hard summer sessions. They're loaded with sodium and other eletrolytes and have a variety of great flavors. In the winter, chocolate salt with hot water is Kim's go-to hot chocolate rehydration beverage.

    Recommended in Fueling

    Mark Neilan, Husband/Father/Business Owner/ Endurance Athlete

    Stay Salty :)

    Recommended in Vitamins and Supplements

    Adam Gloyeske, Trail Runner

    I use LMNT every morning before running, and it’s my sodium source for long runs and races. It’s easy to use and easy to plan out fueling strategies with.

    Recommended in Gear List

    Keifer Gilbert, Endurance Enthusiast, Adventurer, Coach, Father, Sober Dude

    I typically use these for recovery rather than during training, but I drink these daily post-run

    Recommended in 10 Products I Actually Use

    mallory courtney, Ultra Runner

    LMNT has become one of my go-to electrolytes for long-distance running and ultra racing. I used it throughout my 100-mile race to help me stay on top of my hydration and electrolytes while spending nearly 30 hours on my feet. Between ultra training, long runs, and racing in the Florida heat, hydration is a huge part of keeping me moving, and LMNT has become a staple in my race-day and long-distance fueling strategy.

    Recommended in 10 Products I Actually Use

    Kelly Mulvany, Endurance Sports Coach and Athlete!

    Because Carbo-Fuel is carbs only, you'll have to add electrolytes. I use LMNT Unflavored because it's easier on the gut than the flavored ones, doesn't taste as "salty" as you would think, and comes in very small packets that are easy to carry.

    Recommended in Must-Haves for Trail Runners!